Embodied Wisdom Institute LLC

Embodied Wisdom Institute LLC At Embodied Wisdom Institute in Lancaster, PA, we offer holistic wellness services in a nurturing environment.

We offer Vibrational Sound Therapy, Sound Immersions, Qigong, and Reiki.

02/13/2026

Harvesting Stillness & Vitality | October 29 – 31, 2026

There is something sacred about having a date on the horizon that belongs to rest, reflection, and renewal. As the seasons turn, we are already holding space for a fall retreat designed to support slowing down, reconnecting, and honoring the natural rhythm of transition.

This intentional early invitation allows time to gently plan, protect space on your calendar, and give yourself something steady and nourishing to look toward as the year unfolds.

Join us for a 3-day retreat (Friday afternoon – Sunday morning) at The Welcoming Place in Akron, PA, where autumn invites grounding, spaciousness, and restoration.

Across these days, we’ll explore movement, reflection, sound, and journaling in ways that honor your nervous system and inner rhythms.

🍁 Nourish your body and rest your mind
🍁 Create space to settle, reflect, and reconnect
🍁 Gather in supportive community
🍁 Leave with a felt sense of presence, not expectations

Learn more (link also in bio):
www.embodiedwisdominstitute.com/harvesting-retreat

Early bird registration is available through May 31, 2026.

02/06/2026

Harvesting Stillness & Vitality | Oct. 29 - 31

Step away from the everyday and step into a space made for you.

This fall, join us for a 3-day retreat (Friday afternoon - Sunday morning) at the Welcoming Place in Akron, PA where the rhythm slows, the leaves shift, and you have the gentle permission to simply be.

Across these days, we’ll explore movement, reflection, sound, and journaling. All in ways that honor your nervous system and your inner rhythms.

🍁Nourish your body, rest your mind, and connect with what grounds you.
🍁 Allow yourself to arrive fully and settle into this time of reflection and ease.
🍁 Gather in a supportive community.
🍁Leave with a felt sense of presence, not expectations.

Learn more (link also in bio):
www.embodiedwisdominstitute.com/harvesting-retreat

Reserve your spot today. Early bird discount ends May 31, 2026.

Join us for Qigong and Sound this Saturday or in Feburary Qigong & Sound Immersion: Flowing Through the SensesSaturdays,...
01/26/2026

Join us for Qigong and Sound this Saturday or in Feburary

Qigong & Sound Immersion: Flowing Through the Senses
Saturdays, January 31 & February 28 | 12:00pm–2:00pm

Facilitated by Jason and Vanessa
Slow, accessible Qigong paired with live sound and deep rest to help your body shift out of tension and into ease, supporting sensory awareness, grounding, and integration.

Register here (link also in bio):
www.embodiedwisdominstitute.com/scheduling

01/24/2026

This space holds so many stories. Moments of connection, shared wisdom, and real healing happened within these walls. Now it stands quiet, an empty shell, bittersweet in the best way. Like a tree shedding old bark, we are honoring what was while making room for what has already begun, even when growth asks us to step into uncertainty.

Because it was never really about the space itself. It was always about the people who filled it. The laughter, the tears, the courage, the presence that made these rooms feel alive. A place is just walls until people bring their hearts into it.

Jason and I are deeply grateful for the journey that brought us here. We have settled into our new shared space with Meadow Grove Counseling. Saying goodbye to our first home, cleaning it out and closing the door, feels both tender and meaningful.

Growth, and creating a space for community where we support one another, and people feel seen and held, has always been our mission. We are deeply thankful for our community. People who show up authentically, for themselves and for one another. People from many places in life, honoring each other’s experiences. This mission continues, and so does our growth.

Thank you for being with us on this journey.

Weekly Qigong with Jason for Balance, Energy & Well-BeingJoin Jason for small and inclusive Qigong classes that support ...
01/20/2026

Weekly Qigong with Jason for Balance, Energy & Well-Being

Join Jason for small and inclusive Qigong classes that support balance, vitality, and emotional ease through gentle movement, breath, and mindful awareness.

Regular practice can help reduce stress and anxiety, improve circulation and flexibility, calm the nervous system, and cultivate steady energy and inner resilience.

Foundations of Qigong
Tuesdays at 6:15pm & Fridays at 9:00am

An inviting, all-levels class exploring rhythmic movement, breath, and gentle stillness with clear, adaptable guidance that honors curiosity, rest, and each body’s natural pace.

Deepening Your Qigong Practice
Wednesdays at 6:15pm

A spacious, more nuanced practice featuring longer flowing sequences, less verbal instruction, vocal soundwork, and self-massage to support energetic alignment and embodied trust.

Small classes, cozy space, inclusive and welcoming.

Sign up here (link also in bio):
www.embodiedwisdominstitute.com/scheduling

Exploring how the sounds and vibrations of the bowls land in this new space. Listening to the way the vibrations move, e...
01/16/2026

Exploring how the sounds and vibrations of the bowls land in this new space.

Listening to the way the vibrations move, echo, and settle… and having a little fun playing with the lighting too.

Digging into the energy here and getting excited. Can’t wait for our first sound immersion in the new space tonight.

Join us:
Mondays | 12pm to 1pm (pay what you can)
Fridays | 6pm to 7pm

Come rest, listen, and let the sound carry you.

Vanessa now offers two weekly sound meditations A steady rhythm of sound, rest, and resonance now woven into the week tw...
01/15/2026

Vanessa now offers two weekly sound meditations

A steady rhythm of sound, rest, and resonance now woven into the week twice. 💜

An invitation to pause, soften, and let the body recalibrate in its own time.

Join Vanessa on Fridays or on Mondays at the new space.

Same intention. Different moments of the day.
You’re welcome exactly as you are.

Location (the space is within Meadow Grove Counseling):
Embodied Wisdom Institute
2938 Columbia Avenue, Suite 702
Lancaster, PA 17603

Register here:
www.embodiedwisdominstitute.com/scheduling

New Schedule! 🎉We’re excited to share that our schedule has expanded!Our Qigong offerings now include a Deepening Your P...
01/12/2026

New Schedule! 🎉

We’re excited to share that our schedule has expanded!

Our Qigong offerings now include a Deepening Your Practice class for those wanting to go further into their practice.

Our sound offerings have grown too, as we’ve added a Mid-Day Reset class on Mondays, perfect for re-centering and restoring your energy after the weekend and to support you as you are transitioning back into the rhythm of the week.

We hope these new offerings support you in feeling more balanced, grounded, and refreshed.

Hope to see you soon!

Register here (link also in bio):
www.embodiedwisdominstitute.com/scheduling

NewSchedule

This weekend marked a big milestone for us....we moved! We truly could not have done it without the help of some amazing...
01/12/2026

This weekend marked a big milestone for us....we moved!

We truly could not have done it without the help of some amazing people, including the wonderful and .

We are so grateful for every extra set of hands and all the support along the way.

Here’s a sneak peek into our new space! This is the waiting area we’re sharing with Meadow Grove Counseling, and we already love the calm, welcoming feel it brings.

We can’t wait to welcome you all into our new home this week and begin this next chapter together.

Address

2938 Columbia Avenue, Suite 702
Lancaster, PA
17603

Opening Hours

Monday 11:45am - 1:15pm
Tuesday 6pm - 7:15pm
Wednesday 6pm - 7:15pm
Friday 8:45am - 10:15am
5:45pm - 7:15pm

Telephone

+17172197163

Website

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