Dawn Bower, My Lactation Consultant

01/27/2026

Meet Birtha 🌸
She’s been with me for years, and since joining my office she’s bloomed three times. The last time she bloomed, she gave me three stalks. This time? Just one.
Am I sad about that? Absolutely not. (More on that in a minute 😉)
Watching Birtha bloom reminds me so much of a new parent’s milk supply.
The first photo was taken on January 5 — 21 days ago.
It took three full weeks to get to the beautiful explosion that happened tonight. Three weeks of watering, admiring, trusting the process, and patiently waiting for her to reach her full potential.
Milk supply works the same way.
It doesn’t explode on day one.
It starts with drops.
It starts with exactly what is needed.
Over days — and yes, weeks — with consistent support, milk removal, and patience, it grows into a fully functioning, regulated supply.
Growth takes time.
And that’s not a failure — it’s biology. 🌱
Now… about those stalks.
When Birtha gave me three stalks, it was actually too much. Her fragrance is powerful, and all three at once? Overwhelming. We ended up trimming two back just to enjoy her without getting a headache.
Sound familiar, kinda like an oversupply??
More isn’t always better.
Sometimes just enough is exactly right. 💛

01/24/2026

Gonna miss these two interns! It was quite a semester.
New intern starts Monday, looking forward to getting to know her.

01/22/2026

If you notice, do you call it out or just go with it?
🤪🤦🏽‍♀️

01/05/2026

Most of the time people say things well intentioned. However, during that vulnerable postpartum time these comments can hurt.
Shall I make a follow-up on things to say?

AI helped me with my photo. My kids say I look like Mimi from the Drew Carey show!

01/04/2026

I woke up to this sweet note today.

I had the honor of helping this family some time ago via telehealth. We never met in person- they live in a different state so helping them virtually was the only choice.
From moms own words, it helped and made a difference.

I'm so happy that I'm able to bring tele health to my practice. If you need help, and live far or just don't wanna leave your home, we can do this!

Reach out.... I'm only a phone call away.

01/03/2026

Hey everyone! 🌟
Let's talk about lactation – the amazing journey of nourishing your little one! But hold on, there’s a ton of false information floating around out there that can leave new parents feeling confused and stressed. 🙅‍♀️🤦🏿‍♀️🤦🏼‍♀️
Here are some fun facts (and a few myths) to help you cut through the noise:
• Myth: You Can't Breastfeed After Surgery
Fact: Many moms can breastfeed after various surgeries. Just talk to your IBCLC to understand your options!
• Myth: You Have to Drink Milk to Make Milk
Fact: Your body creates milk from nutrients in your diet, but guess what? No need for cows' milk! Hydration and a balanced diet do the trick!
• Myth: Pain is Normal.
If you're wincing every time your little one latches, that's a sign something might be off! Your body should feel comfy and cozy, not like a rollercoaster ride.
• Myth: Larger Breasts Produce More Milk
Fact: Milk production is all about glandular tissue, not breast size. So whether you’re petite or endowed, it's what's going on inside that counts.
• Myth: Breastfeeding Doesn’t Matter After a Certain Age
Fact: The World Health Organization recommends breastfeeding for up to 2 years or beyond. Why? Because it does matter,  milk is live and changes with needs of the baby.
•  Myth: It Came With The Pump / Bigger is Better
Fact: Recent info about fl**ge is confirming how it looks, feels and the amount pumped are better indicators of what size you should be using.
• Myth: If Your Baby is Fussy, You Must Be Low on Milk
Fact: Babies fuss for all kinds of reasons – hunger, tiredness, or just wanting a cuddle!

As always, if you have concerns, reach out to me,  or your IBCLC to discuss your concerns.

01/01/2026

And that's a wrap.
8pm, and I'm almost done for the day / year.
And it's been quite a year.
*So many more insurances I can take
*Great opportunities to help ones under the Doula certification
*A new office that's bright and cheery
*One more grandbaby to love
*Continued support from pediatricians, OB's, midwives and of course my favorite guy, Mr Lactation.

If you are one of the families that came for help this year, thank you.
Thank you for trusting me.
Thank you for letting me join you on your journey.
Thank you for supporting my little business.
You each mean so much to me. You're all special and I'm grateful to you for letting me in to your circle at one of the most vulnerable, happy and sometimes scary times. I hope I've served you well with dignity and love and a splash of my goofiness.

Here's a request.....
If you're inclined, go make some more babies and let's keep the fun rolling💓

2026, what will you bring?
#2025

12/29/2025

Have you tried Dubai Chocolate? #

12/27/2025