Helene Williams Reiki

01/29/2026

01/26/2026

🌟A last-minute opening has become available for my upcoming extended-format Shinpiden Reiki III training starting this Wednesday evening!

Reiki III Shinpiden is for those who have completed Reiki I & II, and who wish to deepen their spiritual journey and teach all levels of Reiki with integrity and confidence.

If you've been feeling called to deepen your practice, there is still time to join this six-month, heart-centered journey into the mystery teachings of Reiki.

Wednesdays, 5:30–8:30 PM
January 28 (online), February 4, 18 • March 4, 18 • April 1, 15, 29 • May 13, 20, 27 • June 3, 10, 17

Location: Lancaster School of Massage, Suite 205, 313 West Liberty Street, Lancaster, PA

➡️ Learn more and sign up at helenewilliamsreiki.com

01/25/2026

❤️Tonight, let’s join our collective hearts in sending love and healing to the world.

🔗 Zoom link available at helenewilliamsreiki.com

01/24/2026

“Keep close to Nature’s heart…once in a while, climb a mountain or spend a week in the woods. Wash your spirit clean.” - John Muir

01/19/2026

These words... so powerful.

01/18/2026

Please join our gentle meditation community this evening for a peaceful, grounding practice of breathwork and Self-Reiki. We will set the intention to bring a steady, calm mind into the week as we rest into gentleness.

No experience needed, just come as you are.

Zoom link at helenewilliamsreiki.com

01/09/2026

Marleen Duffy and I are ecstatic to begin our first in-person Medical Reiki International training. After completing the online orientation this evening, we're ready and set up at Angel and Gift World in Sligo for tomorrow, and then we will finish at the breathtaking Ardtarmon Castle on Sunday!

01/08/2026

“If you truly want to grow, make a practice out of gratitude: the daily art of celebrating the life unfolding before your eyes.” - Morgan Harper Nichols

🍀Incredibly grateful to be teaching internationally in Ireland with Marleen Duffy, the brilliant creator of Medical Reiki International

➡️ To learn more about what we do, and take a peek at the upcoming classes, click here https://www.medicalreikiinternational.com/medicalreikitraining

Our training program is endorsed by Medical Reiki Works!

✈️This is my first international solo flight, and if you can believe it, I was the only one in the security line at the Philadelphia Airport - another thing to be grateful for!🙏🏻

01/04/2026

You’re warmly invited to join me this evening for a Metta (Loving-Kindness) Meditation.

Metta is the practice of intentionally cultivating goodwill, first toward ourselves, then outward to others, and ultimately to all beings. In a world that often feels chaotic and overwhelming, this practice gently reminds us of our shared humanity and our innate capacity for compassion.

Metta helps soften the heart, steady the nervous system, and reconnect us with what truly matters: kindness, care, and connection. When we nurture these qualities within ourselves, they naturally ripple outward into our relationships and communities.

Come as you are. Together, we’ll create a quiet space to pause, breathe, and offer ourselves and the world loving-kindness. 💛✨

Find the Zoom link at helenewilliamsreiki.com

12/31/2025

💛🌿As we step into a new year, I wish each of you a beautiful and loving 2026.

In this morning's newspaper, I read two simple yet powerful stories. One was about the kindness of strangers helping to catch a dog who had wandered into traffic, and another about someone quietly paying a fellow diner’s tab. They were small acts, offered without fanfare, yet filled with deep kindness and compassion.

May this year invite us to be more present, to care gently for ourselves, and to remember that how we tend to our own hearts naturally reflects outward into our friends, families, our communities, and the wider world.

Let’s move into the next year carrying this spirit of gratitude, compassion, and quiet generosity, knowing that even the smallest acts of love can ripple far beyond what we may ever see. 💛✨