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🌿 It’s so easy to get caught up in everything going wrong around us… but joy often lives in the little things. ☕✨Take ti...
11/12/2025

🌿 It’s so easy to get caught up in everything going wrong around us… but joy often lives in the little things. ☕✨

Take time to notice the people, moments, and simple blessings that make your heart lighter — no matter how small they seem. 💜

✨ It’s worth it.

👉 What’s one simple thing you can choose to focus on today that brings you joy? 🌸

🧄✨ Nature’s Antibiotic: Garlic Honey ✨🍯This simple, powerful remedy has been used for generations to support the immune ...
11/12/2025

🧄✨ Nature’s Antibiotic: Garlic
Honey ✨🍯

This simple, powerful remedy has been used for generations to support the immune system naturally — especially during the cold and flu season. 🤧

👉 Garlic is rich in compounds like allicin, which can help fight off harmful microbes.
👉 Raw honey has soothing and antimicrobial properties of its own.
🍯🧄 Together, they make a potent natural support for overall wellness.

Ingredients:
🧄 8–10 fresh garlic cloves (organic if possible)
🍯 1 cup raw honey (preferably local & raw/unpasteurized)
🌶 Optional: pinch of cayenne

Instructions:
1. Lightly crush peeled garlic cloves to release their juices and beneficial compounds.
2. Place the garlic in a clean glass jar.
3. Pour raw honey over the garlic until fully submerged.
4. Stir gently to remove air bubbles and coat evenly.
5. Seal the jar loosely and store in a cool, dark place for 3–7 days, stirring daily.
6. Once fermentation slows, tighten the lid and store in a cool cabinet or refrigerator.

🌿 How to use:
• Take a small spoonful at the first sign of a cold or when your immune system needs support.
• You can also eat a clove or stir a spoonful into warm tea to preserve its benefits.
• A little goes a long way!

🫙 Storage:
• Store in a cool, dark place or the refrigerator after fermentation.
• Properly made, it can last up to 3 months.

🤔 It’s always wise to ask questions and do your own research rather than simply accepting what’s told to you.✅ Critical ...
11/12/2025

🤔 It’s always wise to ask questions and do your own research rather than simply accepting what’s told to you.

✅ Critical thinking matters.
⚖️ Wisdom means discerning, not blindly trusting.
🧠 Seek truth, not just repetition.

💔 Just because someone projected their pain onto you… doesn’t mean it belongs to you.You don’t have to carry someone els...
11/11/2025

💔 Just because someone projected their pain onto you… doesn’t mean it belongs to you.

You don’t have to carry someone else’s hurt, bitterness, or brokenness for the rest of your life. 🕊️

✨ Healing begins the moment you decide to lay it down and walk in freedom.

🇺🇸 A beautiful reminder as we approach Veterans Day and Thanksgiving:Thanksgiving is a day to pause and give thanks for ...
11/11/2025

🇺🇸 A beautiful reminder as we approach Veterans Day and Thanksgiving:

Thanksgiving is a day to pause and give thanks for all that we have. 🙏

Veterans Day is a day to pause and give thanks to those who fought for all that we have. 🪖🎖️

Let’s never take their sacrifice for granted. To all who have served — thank you for your courage, sacrifice, and dedication. We are forever grateful. ❤️🤍💙

‼️ GMO & Your Health: What You Really Need to Know 🌿➡️ Have you ever wondered what’s really in the food on your plate? 🥗...
11/11/2025

‼️ GMO & Your Health: What You Really Need to Know 🌿

➡️ Have you ever wondered what’s really in the food on your plate? 🥗

Behind many everyday groceries — from corn chips to cooking oil — is a powerful technology that has changed how our food is grown: GMO (Genetically Modified Organisms).

🧬 1. What GMOs Actually Are
GMOs are living organisms — most often crops — whose DNA has been altered in a lab to express traits that wouldn’t occur naturally.
👉 Examples: resistance to pests, tolerance to herbicides, or longer shelf life.
👉 Common GMO crops in the U.S.: corn, soy, canola, cottonseed, and sugar beets.

These crops are used to make thousands of processed food ingredients — even if they don’t say “GMO” on the label. 👀

⚠️ 2. Why It Matters
• GMO crops are often sprayed heavily with herbicides (like glyphosate), leaving behind chemical residues that can end up in our food and water.
• Over time, these chemicals may impact gut health, hormone balance, and immune function.
• GMO farming encourages large-scale monoculture, which harms soil health and reduces biodiversity.

This isn’t just about what we eat — it’s about the entire food system. 🌎

💊 3. The Health Debate
While some claim GMOs are “safe,” many independent studies raise concerns about the long-term effects of both the genetic modification and the chemical exposure that comes with it.
🚫 It’s not just the genes… it’s the pesticides and herbicides used alongside them.

🤍 💚 Many holistic health practitioners encourage choosing non-GMO or organic whenever possible.

🛒 4. How to Spot & Avoid GMOs
✅ Look for “Non-GMO Project Verified” or Certified Organic labels.
🚫 Be cautious with ingredients like corn syrup, soy lecithin, vegetable oils, and beet sugar.
🥬 Choose whole, minimally processed foods whenever you can — your body will thank you.

🌱 5. Why Awareness is Power
This isn’t about fear — it’s about informed choice. Every item you put in your cart is a vote for the kind of food system you want to support.
✨ Healthier soil.
✨ Cleaner ingredients.
✨ A stronger future for our families.

💬 Bottom Line:
GMO technology has changed our food system, but we have the power to choose differently. When we understand what’s on our plate, we reclaim our health, our voice, and our future. 🍽️

— Adapted from Greater Good Health 🫶

As a retired special education teacher, and behavior specialist, ditch the IPads or phones for young kids. Kids become a...
11/11/2025

As a retired special education teacher, and behavior specialist, ditch the IPads or phones for young kids. Kids become addicted and need to learn to be bored. That’s where creative play can begin. This helps develop brain development. 🧠✨

Here’s how it helps:

🧩 Builds Neural Connections

When children engage in imaginative or creative play — like pretending, building, drawing, or storytelling — it activates multiple areas of the brain at once. This strengthens neural connections, supporting cognitive flexibility, memory, and problem-solving.

💬 Develops Language and Communication

Pretend play often involves role-playing and conversation, which helps children expand vocabulary, learn emotional expression, and practice social interaction in a safe, imaginative way.

🧠 Encourages Emotional Intelligence

Through play, kids learn to navigate emotions, empathize, and self-regulate — key skills for emotional health and resilience.

🖐️ Enhances Motor and Sensory Skills

Art, building blocks, and other hands-on activities refine fine motor coordination and spatial awareness, both of which are important for later academic and daily life skills.

🌱 Fosters Creativity and Critical Thinking

Creative play allows children to experiment, make mistakes, and explore new ideas — helping them become innovative thinkers and confident problem-solvers.

Creative play isn’t just “fun” — it’s one of the most powerful ways for a child’s brain to grow, integrate, and thrive. 💙

💫 Real friends don’t need explanations.They don’t guilt you when you cancel plans. 💌They remind you to rest. 💙🤍 They hol...
11/10/2025

💫 Real friends don’t need explanations.

They don’t guilt you when you cancel plans. 💌

They remind you to rest. 💙

🤍 They hold space for your silence and simply say, “I’m here when you’re ready.”

That kind of love — quiet, patient, and ego-free — is rare and precious. 🌟

Treasure it. Be that for someone else.

💥 Healthy boundaries aren’t selfish — they’re essential.Not everyone will like you when you stop people-pleasing… and th...
11/10/2025

💥 Healthy boundaries aren’t selfish — they’re essential.

Not everyone will like you when you stop people-pleasing… and that’s actually a good thing. 🙌

What you tolerate teaches others how to treat you. Protect your peace. 🕊️

🤔 I’ve been seeing a lot of people talking and asking about hypochlorous acid (HOCl) lately and whether it’s truly toxin...
11/10/2025

🤔 I’ve been seeing a lot of people talking and asking about hypochlorous acid (HOCl) lately and whether it’s truly toxin-free as many brands claim, so I wanted to share a few things I’ve learned. 🌿✨

➡️ HOCl is actually something our own immune system produces in small amounts to help fight off pathogens. That’s why it’s often marketed as a safer, more natural cleaning option.

✅ Some of the pros:
• It can be effective at killing bacteria, viruses, and mold.
• When made and stored properly, it breaks down into salt water, so it doesn’t leave behind harmful residues.
• It’s generally considered gentler than bleach or most conventional chemical cleaners.

⚠️ But here are some concerns to be aware of:
• Concentration really matters. Some commercial products use stabilizers or are at higher strengths, which can be irritating to the lungs or skin.
• HOCl has a short shelf life, so if it’s not stored correctly, it can lose its effectiveness.
• If it’s mixed incorrectly or combined with other chemicals, it can create unwanted byproducts.
• Some people — especially those with respiratory sensitivities — find it irritating even at lower concentrations.
• And one of the reasons I personally decided not to use it is because many people told me it smells similar to bleach, just not quite as strong. That was a concern for me.

There are many people who seem to have great results with it! But for me personally, I’ve chosen to stick to other natural options that I trust and use regularly, like:
✨ Branch Basics
✨ Hydrogen peroxide (in a spray bottle)
✨ Baking soda
✨ Vinegar

All of these have worked great for keeping things clean without worrying about stability or harsh smells. 🫧🌿

❓ Have you used hypochlorous acid (HOCl) and if so what is your experience?

For those looking for other options, like Branch Basics check out the link below. 👇

Branch Basics: https://branchbasics.com/RNW15
15% off with link for first purchase

✨ “Rejoice Always” ✨Sometimes it’s hard to remember — or even feel — like we can rejoice in all circumstances. Yet we’re...
11/10/2025

✨ “Rejoice Always” ✨

Sometimes it’s hard to remember — or even feel — like we can rejoice in all circumstances. Yet we’re reminded that this is the will of God for us: to rejoice, pray without ceasing, and give thanks no matter what we face.

The Lord also calls us to turn away from evil and to be discerning — not naysayers toward those sharing prophecy, but to test the spirits and hold fast to what is truly from Him. There are many false prophets, but God gives us wisdom to know the difference.

“Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you. Do not quench the Spirit. Do not despise prophecies, but test everything; hold fast what is good. Now may the God of peace himself sanctify you completely, and may your whole spirit and soul and body be kept blameless at the coming of our Lord Jesus Christ. He who calls you is faithful; he will surely do it.”
‭‭1 Thessalonians‬ ‭5‬:‭16‬-‭21‬, ‭23‬-‭24‬ ‭ESV‬‬



So true… 😆
11/10/2025

So true… 😆

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