Apricity Expat Therapy

01/28/2026

You don’t need to be in crisis to start therapy.
Most people wait until they’re overwhelmed, exhausted, or quietly unraveling.
Earlier support makes things easier — especially when you’re navigating life in another country.
Therapy isn’t a last resort.
It’s maintenance for your nervous system.

11/19/2025

Let's talk about HPV and the shame that comes with it.
If you've been taught that having an STI makes you a slut, this one's for you.
Nearly all sexually active adults will get HPV at some point. It's common, usually temporary, and says nothing about your worth.
So why do women carry all the shame while men are often silent carriers?
New blog: Why you don't need to be ashamed to tell a partner you have HPV.

HPV affects 80% of sexually active adults. Stop carrying shame that isn't yours. Learn how to disclose your HPV status with confidence and self-respect.

11/04/2025

10/30/2025

When emotions stay bottled up, the body keeps the score. 💭💔
Unexpressed feelings don’t just disappear — they find a way out through tension, fatigue, and sometimes illness.
Your body is always talking. Maybe it’s time to listen. 🌿

10/28/2025

🌲 Exciting news!
I’m developing a new venture that blends the comforts of glamping with the nostalgia and community of summer camp — a place where adults can recharge, connect, and have fun (without sleeping on rocks).
To make sure we’re creating the best possible experience, I’d love your input. Please take a few minutes to complete this short survey — your feedback will directly shape the concept and offerings.
👉 https://forms.gle/D6nRBrrRpWvofY2T8 Please, women only!
Thank you for helping turn this vision into reality! Your insight means a lot.

Thank you for your time! We're dreaming up a new kind of getaway that blends the comfort and style of luxury glamping with the fun, community, and activities of a summer camp. Your feedback is crucial in helping us build an unforgettable experience. This survey should take about 5-7 minutes to compl...

10/27/2025

Sometimes love isn’t grand gestures — it’s the little pebbles we toss to say, “Hey, I’m thinking of you.” 💬
Whether it’s a meme, a random photo, or a “this reminded me of you” text — those tiny bids for connection matter. Keep pebbling. 🪨💗

10/08/2025

The hardest person to diagnose is yourself. But if you're willing to ask "Could I be the problem?" you're already ahead of most people.
Swipe through to see if any of these patterns feel familiar. Self-awareness isn't self-condemnation—it's the beginning of change.

10/06/2025

Play isn’t just for kids. It’s for the overworked, the overstressed, and anyone who’s said ‘I’ll relax after this email.

10/05/2025

To the teachers who left home to teach somewhere new — thank you.
For navigating curriculums, cultures, and classrooms that change every few years.
For showing up for kids who are also learning to belong in new places.
For finding creative ways to care, connect, and keep going even when you’re far from everything familiar.
Expat teachers don’t just teach subjects — they teach resilience, empathy, and adaptability every day. 🌍✏️

09/28/2025

They don’t have to agree with your choices. They don’t even have to like them.
What matters is that you can live with them.
Your life is yours to build. Your peace is worth protecting. And your dreams are worth following—even if the people you love don’t understand right now. 🌍✨

09/27/2025

May the cheap ticket (and good seat) gods smile upon you.

09/23/2025

So much of love gets tangled not in the big moments, but in the gaps—the things we don’t say, the meanings we miss, the silences we assume are understood. 💔 Communication isn’t just words, it’s courage, timing, and willingness to listen.
In expat life, where cultures, languages, and expectations collide, those gaps can feel even wider. Therapy can help you bridge them before love gets lost in translation. 🌍❤️