Anna Stina Henderer - Yoga

11/24/2020

04/08/2020

Join me tonight 5 pm EST live on West End Yoga Studio's Facebook! If you can't make it then, the class will be saved to practice whenever is convenient for you
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Friends! 💚
Please join wonderful Anna Henderer for a FREE virtual class today here on our FB page! ✨ Link to support us through our Patreon page is below if you want to / are able at this time. 🙏 Enjoy! 🌈

www.patreon.com/WestEndYoga

04/07/2020

You have permission to honor this period as a time to slow down and do whatever you need to create ease and support your wellbeing. I'm offering a weekly virtual yin class through Willow Yoga to create a space where you can be, breathe, and connect. Join me tonight, and every Tuesday in April, from 7-8 pm.

Let's be more gentle with ourselves during this time.

01/04/2020

Very proud of this team and grateful to have been a part of an incredible year! Looking forward to what 2020 will bring 🌟

2019 has been a year full of memorable moments as we put our mission into action. Colleen shared her thoughts on the 200-hour Yoga Teacher Training at SCI Phoenix as part of our team's reflecting on what made this past year so special.
Read more about what all of our team members shared as TYP's 2019 Mission Moments that inspire a future full of connection and collaboration.

https://transformationyogaproject.org/2019-mission-moments-inspire-a-future-full-of-connection-and-collaboration/

09/30/2019

It's been such a sweet month! A big thank you to everyone who connected to Transformation Yoga Project through the many classes during September. I'm so grateful!

In the blink of an eye September flew by! We are so grateful for everyone that attended or contributed to our celebration of National Recovery Month. As the month wraps up, there are still 3 chances to join classes.

Tonight: Donation Yoga Class at Empowered Yoga Glen Mills from 7:00-8:15 pm & Community Yoga Class at The Yoga and Movement Sanctuary from 8:00-9:00 pm

Friday (10/4): Donation Class at Underground Yoga from 5:30 - 7:00 pm https://www.facebook.com/events/352825768930665/

03/05/2019

Did you know that we offered a 50-hour yoga training for the women who are incarcerated at State Correctional Institute Muncy in 2017?

The training included 17 women and 4 staff members who had the opportunity to co-learn together. It provided a solid introduction to trauma-sensitive yoga practices so that the graduates would feel comfortable facilitating classes within.

There are now four women leading classes! This quote came from a participant in one of their clases who had been to over practicing with her over 20 times 😀 We hope to offer the additional 150 hours so they can become registered Yoga Teachers soon.

02/12/2019

Feeling like you need to move after being stuck inside with this weather?! Come to Willow Yoga tonight :)

01/03/2019

If you are interested in the intersection of yoga and social justice, then you don't want to miss this training! Hope to see you there. Let me know if you have any questions about Transformation Yoga Project and/or our trainings 😊

Planning your continuing education opportunities for the new year? Train with TYP! Our next 15 hour Trauma-Sensitive Yoga and Social Impact is coming up. Join us on the weekend of February 8 -10 at Studio 34 Yoga | Healing | Arts. There are still spots left! Register now https://transformationyogaproject.org/classes-events-1/