01/13/2026
(Post and picture from Fascia IQ. Thought I'd share. Good info on fascia.....)
Fascia Seams & Interfaces
🗝️ One of Fascia IQ’s key principles is working with the seams and interfaces in the body. 🗝️
This picture shows the ankle of a deer — notice the intricate layers of fascia:
✨ The spiderweb-like outer layer
✨ The fine structures between tendons and muscles
✨ The external epimysium enveloping the muscles
When the tendon is pulled upward, you can clearly see the complexity of fascial tissue between the tendons and muscles. This delicate fascial tissue both separates and connects, and its health is key to structural dynamics and function.
👉 When adhesions form and we lose mobility, the result can be reduced strength, limited range of motion, and even pressure on neural structures leading to numbness, tingling, aching, or even sharp and shooting pain with movement.
But when we restore these sliding and gliding surfaces, outcomes for clients can be incredible. That’s why working seams and interfaces is such a powerful strategy to reestablish mobility and optimize function.
