Performance Chiropractic, Dr. Rick Duenas

05/01/2026

Performance Chiropractic is excited to announce that our ASSISTED-STRETCH THERAPY service is back starting MAY 18th!!

This service has been highly requested by our patients for the many benefits it provides. Whether you are a new client or a returning client, please enjoy our special rate of $75 (limit of 4 per person) between May 18th - June 18th.

For interest, call/text (661) 942-5000.

04/28/2026

We call this piece of equipment "The Beast" at Performance Chiropractic. It has been with us for almost a decade and it's the perfect piece across the spectrum....from rehabbing our injured patients to training our most advanced athletes! Thank you Beast!

Our approach at Performance Chiropractic is comprehensive. We start with "passive therapies" to first achieve a reduction of pain and an improvement of range of motion.

Once so, the patient is ready for "active" care, where we now use the Beast (along with other equipment of course) to progress our patient through rehab and proper training.

If you have an unresolved issue give us a try. (661) 942-5000.

04/27/2026

A 5 MPH Crash is Enough to Cause Spinal Damage!

A motor vehicle impact at a speed as slow as five miles per hour creates enough of an impact to cause severe spinal injury or damage. A study from 2006 evaluating the risk of low speed and low impact collisions determined that a crash occurring at a speed of only 5.97 miles per hour resulted in........(CLICK BELOW TO LEARN MORE).

https://www.myavchiropractor.com/a-5-mph-crash-is-enough-to-cause-spinal-damage/

04/22/2026

Shout out to our very own and very SUPERB massage therapist, Shelly! Shelly celebrated a birthday over the weekend. We are lucky and thankful to have such a talented individual as part of our team. Wishing you many more years Shelly. Happy B-Day!!

04/18/2026

We just received another great review on Google:

04/13/2026

04/08/2026

Which type of headaches do you get? Specific neck adjustments can help many of these. Contact us. (661) 942-5000.

03/30/2026

Healthcare is now available without a prescription....call or text (661) 942-5000.

03/26/2026

NEW CLIENT MASSAGE SPECIAL!

Click Here: https://www.myavchiropractor.com/massageteam/

💆‍♀️ Sore. Stressed. Stiff?
Your body is asking for relief — and massage therapy is the answer.
✔️ Relieve muscle tension
✔️ Reduce stress & anxiety
✔️ Improve sleep & circulation
✨ You deserve to feel GOOD in your body again.

📅 Book your massage today — your muscles will thank you.

👉 For more information or to schedule, click the link above or message us at (661) 942-5000.

03/26/2026

Shout out to the officers of the Palmdale Sheriff's Department who will be running in their annual Baker to Vegas run March 28th and 29th!

It is a long route and not an easy task. Performance Chiropractic would like to wish you all good luck!!

03/13/2026

Work hard, play hard:-). Topped off the week with a staff lunch and celebration of Greisy's B-day!

Have a great weekend everyone. We are back Monday morning at our usual 10 am.