Performance Chiropractic, Dr. Rick Duenas

01/25/2026

We just received another great review on Google:

01/22/2026

We are excited to announce that after 1 year of being out-of-state, our very own and awesome massage therapist, Cynthia, is not only back in Cali, but also back at Performance Chiropractic!

For her massage clients who have been missing and inquiring about her, rest assured that she is back and ready to use those magical hands!

To schedule, call/text us at (661) 942-5000.

Welcome back Cynthia!!!

01/20/2026

* NEW CLIENT MASSAGE SPECIAL*

Click Here: https://www.myavchiropractor.com/massageteam/

💆‍♀️ Sore. Stressed. Stiff?
Your body is asking for relief — and massage therapy is the answer.

✔️ Relieve muscle tension
✔️ Reduce stress & anxiety
✔️ Improve sleep & circulation

✨ You deserve to feel GOOD in your body again.
📅 Book your massage today — your muscles will thank you.

👉 To schedule, click the link above or message us at (661) 942-5000.

www.PerformanceChiropracticAV.com

01/19/2026

When was your last adjustment? Message us at (661) 942-5000 to schedule!

01/13/2026

(Post and picture from Fascia IQ. Thought I'd share. Good info on fascia.....)

Fascia Seams & Interfaces

🗝️ One of Fascia IQ’s key principles is working with the seams and interfaces in the body. 🗝️
This picture shows the ankle of a deer — notice the intricate layers of fascia:
✨ The spiderweb-like outer layer
✨ The fine structures between tendons and muscles
✨ The external epimysium enveloping the muscles

When the tendon is pulled upward, you can clearly see the complexity of fascial tissue between the tendons and muscles. This delicate fascial tissue both separates and connects, and its health is key to structural dynamics and function.

👉 When adhesions form and we lose mobility, the result can be reduced strength, limited range of motion, and even pressure on neural structures leading to numbness, tingling, aching, or even sharp and shooting pain with movement.

But when we restore these sliding and gliding surfaces, outcomes for clients can be incredible. That’s why working seams and interfaces is such a powerful strategy to reestablish mobility and optimize function.

01/08/2026

Time to destress in 2026. Call/text us: (661) 942-5000.

01/05/2026

We are back from vacation and we look forward to serving our patients in 2026! Stay tuned for upcoming new services to be provided by our office. We wish everyone a happy new year filled with happiness, prosperity, and of course, good health!!

12/25/2025

On behalf of the Performance Chiropractic Team, we'd like to wish everyone a MERRY CHRISTMAS! May your holiday be filled with good health, peace, joy, and laughter. Please be safe.

Our office will be closed for the holidays. We return Monday, January 5th @ 10 am. Massage services will continue as scheduled.

Merry Christmas to you all!

12/22/2025

Always grateful for the wonderful staff at Performance Chiropractic! Only as a team can we have success as an office and with our patients. To top it off, they are all excellent massage therapists! Enjoying Chinese food for our office Christmas lunch:-).

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