02/17/2026
Your spine does more than just hold you up… it tells a story. 👇
Headaches.
Mid-back tension.
Low back pain.
Pelvic rotation.
Sometimes the root cause isn’t where you feel the pain. Occiput and cervical compression can trigger headaches. Mild scoliosis can create uneven loading. Anterior pelvic rotation can stress the entire chain.
The body is connected and small imbalances add up over time.