Raise Your Resilience

Raise Your Resilience At Raise Your Resilience, we empower you to relieve stress, heal trauma, and make space for wellness

Through TRE®, we help you discover your inner resources and
empower you to heal yourself.

PSA:There is a reason I never cared for IFS, apart from the fact it's just another talk therapy. For me, healing means I...
11/05/2025

PSA:

There is a reason I never cared for IFS, apart from the fact it's just another talk therapy. For me, healing means I integrate. I was dis-integrated by trauma, so healing doesn't mean a bunch of parts. I would have to agree there is no scientific basis for his view. Anyway, the same with "inner child" perspectives. Integrating meant I became the one elderly man I am today.

Internal Family Systems is a widely popular trauma treatment. Some patients say it’s destroyed their lives.

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PO Box 71
Langley, WA
98260

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Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 10am
Saturday 9am - 6pm

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Our Story

Through tremoring and other tools, this program is for those willing to be responsible for their own healing from trauma (including secondary), and not to be just a survivor. This is about living with wellness in the unity of the emotions, intellect, body, consciousness, social relationships, and environment. This program was developed out of my experience as a firefighter/EMT with developmental trauma as well as PTSD. It is self-administered, and self-regulated, in a context of connection. To schedule a consultation, leave a direct message.