The Stretch Loft

The Stretch Loft Your body’s final destination for healing. Stretch. Breathe. Release. The Stretch Loft — home of the reset.
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02/09/2026

If your nervous system is fu**ed up,
your body is going to be on edge, tight, guarded, and tense — no matter how much you stretch.

That’s the part most people miss.

At The Stretch Loft, we’re not just pulling on joints or yanking muscles.
We’re not rushing your body into positions it’s not ready for.

We focus on resetting your nervous system first.

Because when your system feels safe,
your breath slows down.
Your muscles let go.
Your pain decreases.
Your mobility increases.

This is intentional, breath-led, nervous-system–driven bodywork — not “assisted stretching.”

This is care.
This is regulation.
This is real release.

📍If your body has been living in fight-or-flight,
it’s time for a reset.

👉🏾 Book your next session and give your nervous system what it’s been asking for.






TraumaInTheBody
DeepBodywork
IntentionalHealing
HolisticWellness
BodyKeepsTheScore
StressRelief
ChronicTension
MindBodyConnection
StretchTherapy
HealingThroughTouch
BlackOwnedWellness

✨ Your wellness journey starts here. At The Stretch Loft, we do more than stretch your body — we help you release stress...
02/09/2026

✨ Your wellness journey starts here. At The Stretch Loft, we do more than stretch your body — we help you release stress, tension, and trauma stored deep within. Every session is a step toward feeling lighter, stronger, and more in tune with yourself. 🌱

Because wellness isn't a luxury — it's essential. 💙

02/08/2026

At the Stretch Loft, we don’t just stretch muscles —
we connect the entire kinetic chain.

Every movement you see here is intentional.
Glutes talk to hamstrings.
Hamstrings talk to the low back.
The breath leads the body, and the body follows.

We pay attention to every single detail —
how the body compensates, where tension is stored,
and how the nervous system responds in real time.

This is what makes the Stretch Loft difference.
Assessment-led. Breath-led. Purpose-driven.

And yes — we’re hiring.

We’re looking for practitioners who are:
• Grounded
• Strong enough to do the work
• Open to learning and growing
• Committed to uplifting the human spirit

Whether you’re seasoned or brand new —
if you have the heart, the discipline, and the desire to serve at a high level,
we want to talk to you.

📩 DM us or apply through the link in bio.

This is more than a job.
This is a calling.






NervousSystemRegulation
SomaticHealing
BodyAwareness
MindBodyConnection
WellnessCareers
HiringNow
HealingWork
PurposeDriven
BodyworkEducation
StretchPractitioner
MovementMedicine
UpliftTheHumanSpirit

02/03/2026

What started as a leadership retreat for The Stretch Loft turned into a full-circle moment of global impact. 🌍

Here I am in Nyali Beach, Mombasa, Kenya, working on Mr. Cosmos alongside his incredible team at North Coast Beach Massage—not just stretching, but teaching assessment.

Because just like I teach therapists in America, you don’t touch the body until you understand it.

A proper assessment isn’t guessing.
It’s seeing the body.
It’s touching the tissue.
It’s moving the joints.
It’s feeling where tension, adhesion, and stored trauma live.

This work isn’t about techniques alone—it’s about intention, awareness, and respect for the body’s story.

The mission of The Stretch Loft has always been global expansion—spreading real healing, real education, and higher standards of care. And to see this work happening in the motherland, right here in Mombasa, is nothing short of powerful.

This is just the beginning.
Africa is ready.
The work is universal.
And healing knows no borders.





01/28/2026

Charlie is that guy. 🇰🇪🔥

Today in Nairobi, I’m teaching him one of the techniques that literally changed my life: a calf + soleus release.
When I first got stretched years ago, this was the move that released a wave of tension—not just in my lower leg, but through my whole body. Pressure lifted. Breath opened. My system finally exhaled.

And that moment became my first real introduction to stretch therapy…
Now I get to pass it on to exceptional bodyworkers like Charlie—so the standard rises everywhere we go.

If you’re a massage therapist, physiotherapist, chiro, personal trainer, or bodyworker and you want to:
✅ add real results to your toolkit
✅ learn techniques that create instant relief
✅ increase your value and your pricing
✅ separate yourself from the average

I’m open to 1-on-1 training and small-group sessions.
I’m hosting trainings in Nairobi right now and also back home in the DMV.

📩 DM me “TRAINING” and let’s get you leveled up.

01/27/2026

Most trainers + bodyworkers in Kenya are working HARD… with a limited toolbox.

And when your toolbox is limited, you end up:
• undervalued
• undercharging
• doing “more sessions” instead of building a real career path
• asking, “what’s next?”

Today I’m in Westlands, Nairobi teaching my guy Benson (personal trainer) the foundation of Stretch Therapy — a skill set that every body needs. Not a trend. Not a luxury. An essential.

Because when you can assess, mobilize, decompress, and restore movement…
you don’t just “train” people —
you change their quality of life.

And I’m making this official:

🇰🇪 StretchLoft Academy is coming to Kenya.
This year, my mission is to train 100+ Kenyans in stretch therapy and give them a skill set that increases their value, income, and impact.

But I can’t do this alone.

If you’re watching from the Western world and you believe in this mission — I need your help.
Support, connections, sponsorship, locations, partnerships… whatever you’ve got — tap in.

This isn’t just a video.
This is global expansion.
This is legacy work.
This is Kenya getting access to a new standard of bodywork.

StretchLoft Academy Kenya — loading… 🌍✨



Address

4200 Forbes Boulevard Suite. 108
Lanham, MD
20706

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm
Sunday 9am - 4pm

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