Wellness Grooves Spa

11/23/2025

Post op lymphatic vs general lymphatic both have great benefits!

Understanding general Lymphatic Massage and Post-op Lymphatic massage is vital, in determine your wellness needs. Check out the difference. We at Wellness Grooves Spa offer both therapies.

11/05/2025

Stress levels can tend to increase before, during, and after the summer months. It's good to start your self-care routine to address-the-stress. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, MD.

11/04/2025

Offering Post-op Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery like lipo? Check out our 5 star reviews and schedule an appointment with us at Wellness Grooves Spa... We are located in Lanham, Maryland.

https://www.wellnessgroovesspa.com

11/03/2025

Have a post op procedure planned? If you’re getting at BBL, Lipo, or Tummy tuck, let’s talk about your wellness journey. Schedule at post-op lymphatic massage with us! We are located in Lanham, Maryland.

wellnessgroovesspa.com

11/02/2025

Offering Post-op Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery like lipo? We offer packages to suite your needs and help with healing & recovery. Schedule an appointment with us at Wellness Grooves Spa...
https://www.wellnessgroovesspa.com

11/01/2025

Massage therapy, usually occurs in a quiet, safe environment. The manipulation of the muscle promotes the increase of "feel-good" hormones (serotonin & dopamine) and the decrease of "stress" hormones (cortisol). Stress levels can tend to increase before, during, and after the holidays. It's good to start your self-care routine to address-the-stress. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, Maryland!

10/30/2025

Has life and the heat got you burnt out? Revitalize your senses with massage therapy. We offer services to meet your wellness needs. Schedule with us today!!

10/01/2025

Derek surprised me with a tour on a lovely sailboat and a beautiful proposal. I’m so thankful and blessed to love and be loved by this wonderful man. May God continue to guide our lives together🥰

09/25/2025

Offering Post-op Lymphatic Massage & General Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery or just feeling sluggish? Schedule an appointment with us at Wellness Grooves Spa...
https://www.wellnessgroovesspa.com