Wellness Grooves Spa

10/01/2025

Derek surprised me with a tour on a lovely sailboat and a beautiful proposal. I’m so thankful and blessed to love and be loved by this wonderful man. May God continue to guide our lives together🥰

09/27/2025

Has life and the heat got you burnt out? Revitalize your senses with massage therapy. We offer services to meet your wellness needs. Schedule with us today!!

09/26/2025

Stress levels can tend to increase before, during, and after the summer months. It's good to start your self-care routine to address-the-stress. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, MD.

09/25/2025

Offering Post-op Lymphatic Massage & General Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery or just feeling sluggish? Schedule an appointment with us at Wellness Grooves Spa...
https://www.wellnessgroovesspa.com

09/24/2025

Massage therapy, usually occurs in a quiet, safe environment. The manipulation of the muscle promotes the increase of "feel-good" hormones (serotonin & dopamine) and the decrease of "stress" hormones (cortisol). Stress levels can tend to increase before, during, and after the holidays. It's good to start your self-care routine to address-the-stress. Schedule an appointment with Wellness Grooves Spa today!! We are located in Lanham, Maryland!

09/23/2025

Offering Post-op Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery like lipo? We offer packages to suite your needs and help with healing & recovery. Schedule an appointment with us at Wellness Grooves Spa...
https://www.wellnessgroovesspa.com

09/22/2025

Have a post op procedure planned? If you’re getting at BBL, Lipo, or Tummy tuck, let’s talk about your wellness journey. Schedule at post-op lymphatic massage with us! We are located in Lanham, Maryland.

wellnessgroovesspa.com

09/21/2025

Offering Post-op Lymphatic Massage for pain relief and detoxification. Planning on having cosmetic surgery like lipo? Check out our 5 star reviews and schedule an appointment with us at Wellness Grooves Spa... We are located in Lanham, Maryland.

https://www.wellnessgroovesspa.com

08/28/2025

Big hugs to Dr. Khadijah Z. Ali-Coleman and Voyage Baltimore Magazine for this opportunity and interview. Check out the post!

Today we’d like to introduce you to Angela Ballard. Hi Angela, thanks for joining us today. We’d love for you to start by introducing yourself.I’m a the owner and operator of Wellness Grooves LLC & Wellness Grooves Spa. I am a Christian, a musician (singer/songwriter) and a wellness enthusiast...