Tricia Sassaman LMT

Tricia Sassaman LMT Licensed Massage Therapist for 15+ years✨ Certified Manual Lymphatic Drainage Therapist✨

02/26/2026

How it feels after receiving another 5 ⭐️ review from a dear client and referral from a friend of mine 🥰

This is why I do what I do! 🙏🏼

Being able to give back and help others live comfortably while also doing something I love is a win win 💯

Thank you so much for the kind review, your support doesn’t go unnoticed and is so so appreciated ❤️ you know who you are!!

Here for all the sudden pains, ongoing symptoms, or preventative measures - DM me or click the 🔗 in my bio to book your next appointment 📅

02/19/2026

Sometimes the best massage isn’t all soft music and gentle strokes. Sometimes it’s elbows in your tight shoulders, working out knots you didn’t even know were there.

It might make you wince for a second… but that “good hurt” is your body finally letting go of what it’s been holding onto.

Growth isn’t always comfortable. Healing isn’t always gentle. But the relief, the movement, the deep breath you take after? Totally worth it. 💆‍♀️✨

Remember when “self-care” meant a spontaneous Target run and a face mask at 9pm?Yeah… then life happened.You grew up.You...
02/19/2026

Remember when “self-care” meant a spontaneous Target run and a face mask at 9pm?

Yeah… then life happened.

You grew up.
You built a career.
You had babies.
You started carrying everyone else’s needs on your back like it was your full-time job (because it basically is).

And suddenly self-care feels like another task on the checklist.
Workout. Journal. Drink water. Meditate. Be grateful. Don’t lose your mind.

Somewhere between soccer practice, deadlines, aging parents, laundry, and trying to keep your marriage alive… you stopped being at the top of your own list.

Here’s the truth no one says out loud:
Self-care gets harder as you get older because your capacity increases — and so do your responsibilities.

You’re not lazy.
You’re not undisciplined.
You’re stretched.

But here’s the shift — self-care doesn’t have to be a spa day or a silent retreat.
Sometimes it’s:
• Saying no without explaining.
• Asking for help.
• Taking the walk.
• Booking the appointment.
• Making the move you’ve been putting off.

Sometimes self-care is choosing the next chapter of your life on purpose.

Because massage therapy is more than just a luxury.

Take care of you. The rest will follow. 🤍

Valentine’s Day isn’t just about roses and reservations ❤️It’s about connection.Connection to your partner.Connection to...
02/14/2026

Valentine’s Day isn’t just about roses and reservations ❤️

It’s about connection.
Connection to your partner.
Connection to your people.
Connection to yourself.

Slow down today. Take a breath. Unclench your jaw. Drop your shoulders. Soften.

Love isn’t loud — sometimes it’s quiet, steady, and grounding.

Wishing you a day filled with warmth, peace, and the kind of love that feels safe in your body. 💕

02/03/2026

Now booking for February! 💘

Nothing says “I Love You” more than a massage - just saying 😉

Visit my website for availability or to purchase a gift card for that special someone in your life! 💌

Triciasassaman.clinicsense.com 👈🏼

Massage therapy already does the heavy lifting—essential oils just take it from “ahhh” to “where have you been all my li...
01/30/2026

Massage therapy already does the heavy lifting—essential oils just take it from “ahhh” to “where have you been all my life?”😌✨

Essential oils are thoughtfully blended and used during massage to enhance relaxation, support the nervous system, and help your body shift out of stress mode (aka survival mode… we’re done with her).

🌿 Benefits of essential oils in massage:
• Deeper relaxation + calming the mind
• Reduced muscle tension and inflammation
• Improved circulation
• Stress and anxiety relief
• Mood balance + emotional grounding
• Better sleep support
• Enhanced mind–body connection

From soothing lavender to energizing citrus or grounding eucalyptus, each oil is chosen with intention—because your body deserves more than “just fine.”

This isn’t a luxury. It’s maintenance.

Book your session, breathe deep, and let your body reset. 💆‍♀️✨

You don’t need to be “broken” to get a massage. 💆‍♀️✨Regular sessions help keep you pain-free, reduce stress, and preven...
01/27/2026

You don’t need to be “broken” to get a massage. 💆‍♀️✨

Regular sessions help keep you pain-free, reduce stress, and prevent issues before they start. ✅🧠💪

Think of it like maintenance… not emergency repairs. 🚗🔧

📅 Ready to feel the difference? Book your session here: Triciasassaman.clinicsense.com✅💛

01/22/2026

Simply can’t help myself 🤷🏼‍♀️

Now booking February appointments with a few spots left in January!

Come see me 🔜

Link in bio for availability & scheduling 📥

01/21/2026

It’s the little things in life that keep us together 💪🏼

Next time, don’t wait so long! 😝

Last minute openings for January are still available!

visit 🔗triciasassaman.clinicsense.com to see available times ⏰

Your lymphatic system is basically your body’s “clean-up crew.” 💪🏼💯It helps move waste out, supports your immune system,...
01/19/2026

Your lymphatic system is basically your body’s “clean-up crew.” 💪🏼💯

It helps move waste out, supports your immune system, and keeps fluid from hanging around where it shouldn’t.
But here’s the catch: your lymph doesn’t have a pump (like your heart does for blood). 🫀

So when life gets busy, you sit more, stress more, move less… your system can get sluggish. 🐌

✨ How regular lymphatic drainage can help:

Less puffiness + water retention 💧

Supports immune function 😁

Helps your body process inflammation ♨️

Can improve circulation + that “lighter” feeling
Supports recovery after workouts, illness, or surgery (when medically cleared) 🏃🏼‍♀️🏃💨

Think of it like a gentle reset for your body. 😌

If you’ve been feeling heavy, swollen, inflamed, or “off”… it might be time to show your lymph some love. 💛

01/16/2026

Pov: booking your massage is as easy as 1️⃣2️⃣3️⃣

Click the link in my bio!

Or visit triciasassaman.clinicsense.com 👈🏼

6 Self-Care reminders ✨Wellness = self love 💕 Habits shape health! 💯Mind & Body 🤞🏼Strong body = resilient mind 🧠It’s nev...
01/13/2026

6 Self-Care reminders ✨

Wellness = self love 💕

Habits shape health! 💯

Mind & Body 🤞🏼

Strong body = resilient mind 🧠

It’s never too late to start putting yourself 1st! 1️⃣💆🏼‍♀️

And consistency is the key 🔑

Start your journey to wellness today: 🔗triciasassaman.clinicsense.com

Address

100 W Main Street, Suite 406
Lansdale, PA
19446

Opening Hours

Wednesday 10am - 6:30pm
Thursday 10am - 6:30pm
Friday 8am - 1pm
Saturday 7am - 5pm
Sunday 9am - 3:30pm

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