05/12/2021
I am so excited to announce that my first ever Dialectical Behavior Therapy Retreat has been booked for this Fall, 2021! Please consider attending this amazing retreat, I am planning some great activities for our therapeutic and relaxing agenda, such as reiki, yoga, mindfulness exercises, and more! This retreat is great for anyone who has been in DBT before, is thinking about trying it but is hesitant, or is just interested. Also, today on MSNBC there was a great piece about how much DBT can help us during these difficult times. Below is the link;
https://www.msnbc.com/msnbc/embedded-video/mmvo111696965665