NOVA Rehabilitation Physical Therapy & Sports Medicine

04/27/2020

Knee and hip pain occur when the joints and muscles surrounding those areas aren’t functioning properly. This can lead to injury and reduced mobility. Ask us for some tips on protecting your joints and perfecting movement!

Contact us today: https://novaphysicaltherapy.com/contact/

04/24/2020

While there are some sports injuries that happen after a bad day, there are others that develop over time. Tendinitis is an incredibly common issue that causes pain to develop in the joints. Don't let tendinitis pain keep you from doing what you love!

Read our newsletter about tendinitis, joint pain, and physical therapy: https://online.flippingbook.com/view/311279/

Athletes are naturally at an increased risk for experiencing injuries. This is not as a result of any particular health issue that athletes typically have in common. Instead, it is a simple exposure equation. The more frequently you push yourself to try new things, to engage in physical activity, or...

04/20/2020

If you’ve been experiencing back pain, it just may be a herniated disc. A herniated disc can put extra pressure on the muscles and nerves around the spinal column. Symptoms may include: pain on one side of the body, pain that radiates to the arms or legs, aching, burning sensations in the affected area and pain with certain movements.

Read our blog to find out if your back pain is caused by a herniated disc: https://novaphysicaltherapy.com/so-youve-been-having-back-pain-could-it-be-caused-by-a-herniated-disc/

04/13/2020

Are you living with improper posture and/or balance issues? If so, core strengthening treatments can help. Get back to the core of your health today!

Book today: https://novaphysicaltherapy.com/request-an-appointment/

04/06/2020

Whether you have recently started waking up with generalized aches and pains, or suffering from chronic pain for a long time, physical therapy has been proven to be the best possible treatment method for you

Read about how we can help your aches & pains in our blog: https://novaphysicaltherapy.com/the-best-treatment-method-for-solving-all-of-your-aches-and-pains-2/

03/30/2020

Walking is a great form of exercise, but more than that, it is a necessity of life. When you can’t walk, even basic tasks become difficult. We'll help you walk comfortably again, so you can get moving and live your life to the fullest!

Make the change! Contact us: https://novaphysicaltherapy.com/contact/

03/23/2020

Does arthritis pain prevent you from going about your daily activities and living the life you want to live? Believe it or not, those painful joints may bother you less once you start using them more!

Physical therapy can provide a number of benefits, and we've listed our solutions on our blog: https://novaphysicaltherapy.com/find-help-for-your-arthritis-pains-today/

03/17/2020

Whatever choices you make in your life, and whatever your values are, there are several fundamental truths that are almost always accurate: To stay healthy, you must stay active, and to stay happy, you must stay balanced.

Read more in our newsletter: https://online.flippingbook.com/view/158724/

03/16/2020

If you’re in need of PT treatments but worry about cost/insurance coverage, we’d like to put your mind at ease. Surprisingly, physical therapy helps you save money in the long run. Don’t wait- we’re here to help you every step along the way.

Book today: https://novaphysicaltherapy.com/request-an-appointment/

03/09/2020

Did you know that tension & stress-related headaches can be reduced with PT? Tension headaches are well named, but not always for the reasons you might suspect. They actually begin, not in the head, but in the muscles of the neck or shoulders!

Read our blog for more: https://novaphysicaltherapy.com/say-goodbye-to-your-stress-related-headaches/

02/24/2020

Whether it’s brushing your hair, driving a car, or typing at a computer, you use your upper extremities hundreds of times throughout the day! If you are experiencing pain due to an injury or underlying condition, custom orthotics can help.

02/19/2020

While back pain and neck pain may feel like two separate issues, it is common to find that your neck pain and back pain are actually related.

Read our newsletter about Back & Neck Pain here: https://online.flippingbook.com/view/710013/