Finding Your Way Therapy, LLC

Finding Your Way Therapy, LLC Licensed mental health therapist for MDOC employees, Reiki practitioner

In simple terms: anxiety is the result of a nervous system that can’t reset back to calm. That’s why technologies that h...
04/05/2026

In simple terms: anxiety is the result of a nervous system that can’t reset back to calm. That’s why technologies that help regulate the stress response at a cellular and neurological level can be so supportive.

Why the Tera-P90 and P90+ Are So Effective
The Tera-P90 and P90+ combine low-frequency PEMF with Terahertz resonance and heat, creating a multi-modality approach that supports the nervous system from multiple angles with several benefits:
• Support a calmer mind
• Reduce stress and overwhelm
• Improve sleep quality and nighttime relaxation
• Enhance emotional resilience
• Promote a balanced autonomic nervous system
• Restore energy by supporting ATP production
Nothing invasive, nothing complicated — just a quiet moment with your feet on the platform while your body recharges from the inside out.

Who May Benefit the Most
People experiencing any of the following may notice supportive results:
• Generalized anxiety or chronic stress
• Racing thoughts or difficulty winding down
• Sleep disturbances related to anxiety
• Tension in the muscles, jaw, or neck
• Emotional fatigue, irritability, or burnout
• High-pressure work environments
• Anyone wanting to support their nervous system naturally

When the nervous system is balanced, everything gets easier — sleep, thinking, digestion, mood, energy, the immune system, and your ability to respond to life instead of reacting to it.

Learn more and purchase here: https://findingyourway.olylifeglobal.com/

Freebie FridayLooking for resources to manage your stress, process trauma, and gain some skills for working in a high tr...
04/03/2026

Freebie Friday
Looking for resources to manage your stress, process trauma, and gain some skills for working in a high trauma high stress job? Check out my blog posts where I provide just that. And now they include audio if you prefer to listen to them.
Feel free to share any of the articles with people who may find it helpful. You can also contact me with blog ideas you'd like me to write about.

https://www.findingyourwaytherapy.com/blog

Mid-Week Motivation
04/01/2026

Mid-Week Motivation

Well I was just reminded of this the hard way. After spending over a month trying to balance work and taking care of my ...
03/30/2026

Well I was just reminded of this the hard way. After spending over a month trying to balance work and taking care of my ill father, managing his affairs, trying to support my mom through this difficult time, long days without sleep or much food...my body knocked me on my butt this weekend.

All my to do lists are on hold and I have no choice but to rest and heal because bringing these germs around my parents would not help anyone either.
Surrender and trust the process.

When was the last time you listened to your need to rest, to put your to do list on hold and trust it'll be okay for a few days without your control?

Freebie FridayWhen you only have 2 minutes to get your s**t together and calm the F down—listen to my free audio emotion...
03/27/2026

Freebie Friday
When you only have 2 minutes to get your s**t together and calm the F down—listen to my free audio emotional resets. Download them to have on your phone for whenever you need it. You don’t need a lot of time to feel in control again, but you might not know where to start. Start here: www.findingyourwaytherapy.com/audioresets

Just at a time when I need these reminders. I'm caring for my elderly father who's been in the hospital then rehab/nursi...
03/23/2026

Just at a time when I need these reminders. I'm caring for my elderly father who's been in the hospital then rehab/nursing home and there's more hard days than easy lately. I'm grateful for my spiritual practice that keeps me connected to my ancestors and spirit team but it doesn't bypass the very human experience of emotions and ego wanting to be in control, wanting to "fix" the situation.

I'm focused on knowing that my presence, the energy I bring into the room is enough even when I don't know what to say or do. I'm trying to practice the balance of self-care while caring for others, knowing if I'm running on empty that helps no one. It's okay to laugh and smile and find small joys even in the midst of a painful, sad, hard situation.

What gets you through your hard days?

Feeling on edge, amped up, stressed, can't sleep? Want help that's quick, effective, and all natural? Look no further th...
03/22/2026

Feeling on edge, amped up, stressed, can't sleep? Want help that's quick, effective, and all natural? Look no further than the Tera P90.
This device activates the calming nervous system using the same energy frequencies of the earth itself, as if you're barefoot on the ground for 8 hours! Ain't nobody got time for that but you do have 30 minutes to use this device while you watch TV, read a book, journal, meditate, connect with your family and socialize. 30 minutes, that's it.

www.findingyourwaytherapy.com/terap90

Freebie FridayAmong the many resources my website offers, there are several free download guides to help manage your wor...
03/20/2026

Freebie Friday
Among the many resources my website offers, there are several free download guides to help manage your work stress so you can stop bringing work home, improve your relationships, and find more enjoyment in your life outside the job.
Create your personalized game plan today!

www.findingyourwaytherapy.com/stressgameplan

Often discussed as a placebo effect, your expectations of how something will work out actually creates that reality you ...
03/16/2026

Often discussed as a placebo effect, your expectations of how something will work out actually creates that reality you expect. Your beliefs are powerful because you are powerful. The spark of the Divine Creator is in all of us, which means, we too create our reality.

But beliefs can be hard to change. Start small with statements of being open to the possibility: I believe this is a challenge I can overcome. I believe this difficult situation will help me grow, learn, level up.

You don't have to feel like you're simply lying to yourself saying you think something will be easy if you don't truly believe it. Try it out and see how your willingness to see it differently allows the situation to match that new expectation.

Address

3815 W Street Joseph St Ste B500B
Lansing, MI
48917

Opening Hours

Monday 10:30am - 6:30pm
Tuesday 10:30am - 6:30pm
Wednesday 10:30am - 6:30pm
Thursday 10:30am - 6:30pm

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