Dr's Ryan & Monica Wohlfert

Dr's Ryan & Monica Wohlfert Our Mission is to inspire and transform every person who walks through our doors to live a healthy life through optimal spine, fitness, and nutrition.

The New Year is almost here! 🎉Many people will set weight loss goals...but it's not just about "trying harder."Your body...
12/30/2025

The New Year is almost here! 🎉

Many people will set weight loss goals...but it's not just about "trying harder."

Your body is wired for survival!🧠⚠️

When your body senses stress (physical, chemical &/or emotional), it flips a switch:
⛔️Fat loss paused
✅Energy conservation activated
🚨Adaptation mode ON

So, even as you eat less & exercise more, your body feels scarcity.
Weight gain & weight loss resistance are signs that something is off!🆘

Instead of asking "Why isn't this working?"...let's ask "why isn't your body responding right now?"
What does it need to thrive? ❤️‍🩹

I'm here, ready to assist & provide clarity.
Call, email or message me & let's talk about how to really meet your goals for the new year!

When you create safety, things naturally draw closer. 🩷That’s true in nature, and it’s true for your health.When you slo...
12/29/2025

When you create safety, things naturally draw closer. 🩷

That’s true in nature, and it’s true for your health.

When you slow down, listen, and stop forcing, your body responds differently.

Some of the most meaningful moments I have with my clients happen when we pause long enough to truly hear what their body is asking for.

Not pushing.
Not overriding signals.
Not fighting symptoms.

Real progress doesn’t come from control or pressure.

It comes from gentle guidance, curiosity, and trust.

Just like these deer, your body moves toward what feels safe, supported, and understood.

That’s the space I work to create with my clients — quiet confidence, steadiness, and a sense of safety where real healing can unfold.

Health isn’t about doing more.
It’s about listening better. 🌿

Dr. Ryan & I would like to wish all of you a relaxing & joyful Christmas!🎅🎄(Having a little fun with the AI photos)
12/24/2025

Dr. Ryan & I would like to wish all of you a relaxing & joyful Christmas!🎅🎄

(Having a little fun with the AI photos)

“Pill → Side Effect → More Pills → New Problem → More Pills.”That's Modern Medicine’s approach to your health, step by s...
11/06/2025

“Pill → Side Effect → More Pills → New Problem → More Pills.”

That's Modern Medicine’s approach to your health, step by step...

And just like that… you’re on 5, 10, maybe more medications — yet nothing has been reversed.
That’s what they call “managing” your health.

A never-ending cycle of prescriptions that keeps you dependent — not healed.

But here’s the truth…
Every day, I work with people who are finally breaking free from that system.
And the formula isn’t complicated.

It’s built on:
• Real food that fuels healing
• Building lean, protective muscle
• Proper, targeted supplementation
• Hydration that restores your body

No side effects.
No quick fixes.
Just real results — and real restoration.

If you’re ready to stop managing symptoms and start reclaiming your health — let’s talk.

Drop a 💪 below or send me a message with “READY” and I’ll share how you can get started today.

🔥🔥Celeste M: Client results🔥🔥She thought the bloating and gas were “just menopause.”Or maybe IBS.Or leaky gut.But 30 day...
11/04/2025

🔥🔥Celeste M: Client results🔥🔥

She thought the bloating and gas were “just menopause.”
Or maybe IBS.
Or leaky gut.

But 30 days later, everything changed.

“I no longer feel 5 months pregnant.
My bloating and gas are almost gone.
The meals were easy, the smoothies delicious, and I finally feel my body healing.”

No gimmicks.
No pressure.
Just real support & real results.

If you’re tired of feeling weighed down or “off,” it might be your gut trying to tell you something.

Call today if you are looking for a new approach to your symptoms like Celeste! 517-927-8718

Enjoy the extra hour! 🕒😴🛌
11/02/2025

Enjoy the extra hour! 🕒😴🛌

We have definitely done some iconic costumes & decorating over the years. Which has been your favorite?And now that we'r...
10/30/2025

We have definitely done some iconic costumes & decorating over the years. Which has been your favorite?

And now that we're back to a Dynamic Duo, what should we dress up as next? Open to all suggestions

A few of our favorite Halloween's over the years! 🎃👻
10/29/2025

A few of our favorite Halloween's over the years! 🎃👻

It just doesn't feel the same without our annual pumpkin decorating contest, but Happy Halloween week! 🎃Maybe I'll post ...
10/27/2025

It just doesn't feel the same without our annual pumpkin decorating contest, but Happy Halloween week! 🎃

Maybe I'll post some throwbacks for your enjoyment! 👻

What if everything you’ve been told about Hashimoto’s is all wrong?It’s not really a thyroid disease.It’s an immune syst...
10/23/2025

What if everything you’ve been told about Hashimoto’s is all wrong?

It’s not really a thyroid disease.
It’s an immune system problem.
Your thyroid is just the collateral damage.

And as long as you keep “treating” your thyroid instead of your immune system, you’ll stay stuck.

Here’s what usually happens...
You’re prescribed levothyroxine to replace T4.
But your body has to convert T4 into T3 — the active thyroid hormone that gives you energy.

That conversion happens in your gut, liver, and cells.
So if those areas are struggling, you can take medication forever and still feel miserable.

You’ll stay tired, foggy, anxious, and inflamed…
Because your body is trying to run on adrenaline instead of thyroid energy.

Add stress on top of that, and your body never gets a chance to heal.
It just keeps trying to survive.

Meanwhile, the medical system keeps telling you to take meds for life —
without ever calming down your immune system,
supporting your gut and liver,
balancing your hormones,
or rebuilding healthy cells.

It’s time to stop managing Hashimoto’s… and start repairing it.

Fix the terrain so your body stops feeling under constant threat.

As a Functional Medicine practitioner, I see this all the time —
and I’m done watching women suffer from the same outdated playbook.

When we work together, we focus on rebuilding the gut, liver, and metabolism…
So your body can stop fighting — and finally start healing.

✨ Stop chasing symptoms.
✨ Start rebuilding your foundation.
✨ Let’s repair, not just manage.

Call today to schedule a consult, 517-927-8718

Now that the cooler temps are finally here... it's soup season!!! 🥣🍁🌰🍜What's your favorite soup to make or eat?
10/09/2025

Now that the cooler temps are finally here... it's soup season!!! 🥣🍁🌰🍜

What's your favorite soup to make or eat?

🌎 October is Spinal Health Awareness Month — and it’s time to clear up a BIG misconception.Most people think chiropracti...
10/06/2025

🌎 October is Spinal Health Awareness Month — and it’s time to clear up a BIG misconception.

Most people think chiropractic = back pain relief, neck “cracks,” or viral YouTube videos.

But chiropractic is really about one thing — your nervous system 🧠⚡️

Your nervous system runs everything…
💪 Every muscle
❤️ Every organ
🦠 Every immune response
💭 Every thought

Your brain sends signals down your spine — and that’s how it controls your body.

But when those spinal joints get stuck, inflamed, or misaligned, it’s like static in a phone line.
The message can’t get through clearly.

That’s where chiropractic adjustments come in.
They restore the connection — improving:
✅ Sensory input (how your body feels)
✅ Motor output (how your body moves)
✅ AND automatic functions (like breathing, blood pressure, digestion)

When your brain and body communicate clearly, everything works better.
You adapt to stress better.
You sleep better.
Digestion calms.
Focus sharpens.
Immunity strengthens.

So this month — take care of your spine.
Because when your spine moves right, your life does too.

Call 517-927-8718 to schedule your appointment!

Address

7402 Westshire Drive Suite 105 Room 6 (Inside Peak Performance Physical Therapy)
Lansing, MI
48917

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Tuesday 8:30am - 12pm
2pm - 6pm
Wednesday 8:30am - 12pm
2pm - 6pm
Thursday 8:30am - 12pm
2pm - 6pm
Friday 8:30am - 12pm

Telephone

+15179278718

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