Yoga Connect Lansing

Yoga Connect Lansing Our yoga studio offers a diverse selection of classes, teachers and vibes to help you achieve your i

This Friday at 6PM we welcome the Spring Equinox with a special breathwork journey led by Jojo Campos.The practice begin...
03/18/2026

This Friday at 6PM we welcome the Spring Equinox with a special breathwork journey led by Jojo Campos.
The practice begins with active breathwork to help release what winter may have left in the body and transitions into Yoga Nidra to support deep rest and integration.
If you’ve been feeling the need for a reset as the seasons shift, this is a beautiful space to breathe, release, and reconnect.

Twists in yoga often mirror the process of seeing more clearly. When we rotate the spine, we quite literally change our ...
03/17/2026

Twists in yoga often mirror the process of seeing more clearly. When we rotate the spine, we quite literally change our perspective — looking beyond what is directly in front of us. In the same way, twists can invite us to explore our inner landscape: emotions, assumptions, and the stories we carry.

But even as we turn, something must remain steady. The legs root, the sit bones ground, the breath anchors us. From that foundation, the movement becomes intentional rather than destabilizing.

A twist, then, becomes a practice in vision and balance — staying rooted in what steadies us while gently turning toward new insight. It reminds us that clarity often comes not from pushing forward, but from pausing, grounding, and allowing ourselves to see from another angle. 🌀🌿

Vision grows stronger when it is anchored in presence. Yoga reminds us to pause, breathe, and feel what is true before w...
03/17/2026

Vision grows stronger when it is anchored in presence. Yoga reminds us to pause, breathe, and feel what is true before we move into action. When the body feels stable and the mind becomes quiet, we can move forward with intention instead of urgency.

6:30am Sunrise Blend (virtual option)
4:30pm Flow & Sculpt (45 minutes)
6pm Blend (virtual option)
7:30pm Candlelight Yoga

Sunrise Blend tomorrow at 6:30am.Before the day begins to move quickly, take a moment to check in with yourself. Our pra...
03/17/2026

Sunrise Blend tomorrow at 6:30am.
Before the day begins to move quickly, take a moment to check in with yourself. Our practice will invite you to connect with your breath, listen to your heart, and root into a grounded place before stepping into the movement of the day.
Join us in studio or from home with the virtual option.

“A new week doesn’t require rushing forward. Sometimes the most powerful place to begin is by rooting down first. In pra...
03/16/2026

“A new week doesn’t require rushing forward. Sometimes the most powerful place to begin is by rooting down first. In practice today we balance listening to the heart while creating steadiness beneath our feet. When we feel grounded, the path forward.

5:30pm Hot Vinyasa (Virtual Available)
7:00pm Candlelight Aromatherapy Sweat & Surrender”

Sunday invites us to slow down enough to hear what our heart is actually saying. Before the week begins to move quickly,...
03/15/2026

Sunday invites us to slow down enough to hear what our heart is actually saying. Before the week begins to move quickly, take a moment to check in with your emotions, your energy, and the quiet vision that lives inside you. From that place of awareness, we begin again.

8:30am All Levels Vinyasa
10am Restorative + Yoga Nidra
12pm Flow & Pause
1:30pm Hot Vinyasa
4pm Yogalates

🌿✨ SPRING EQUINOX BREATHWORK ✨🌿The Sacred ThresholdJoin Jojo Campos on March 20th • 6:00 PM$33 ExchangeHosted at Yoga Co...
03/14/2026

🌿✨ SPRING EQUINOX BREATHWORK ✨🌿

The Sacred Threshold

Join Jojo Campos on March 20th • 6:00 PM
$33 Exchange
Hosted at Yoga Connect Lansing

🌗Equal light. Equal dark.
A moment of perfect balance before the bloom.

This 75-minute journey begins with active Breathwork to move what winter stored in the body — tension in the hips, heaviness in the chest, stories you’ve quietly outgrown.

We breathe to awaken your life force.
To soften the armor.
To feel again.

Then we descend into Yoga Nidra — deep, grounded rest — allowing your nervous system to recalibrate and your next season to root itself gently into your subconscious.

This is not about forcing transformation.
This is about embodied becoming.

Spring doesn’t rush.
It opens.

If you’ve been craving a reset that feels sensual, regulated, and real — this is your doorway.

✨ Spots are limited
✨ $33 exchange
✨ March 20th at 6PM

Reserve your space and step into the light balanced and rooted.

Yoga invites us to live with awareness, kindness, and intention. What we practice here has the power to shape how we sho...
03/14/2026

Yoga invites us to live with awareness, kindness, and intention. What we practice here has the power to shape how we show up for our community and the world.

Saturday:
10:00am Vinyasa
11:30am Where to Start (45 minutes)

When we demonstrate intentional, purpose-driven action, we provide a map for a wiser path. We can interrupt harmful cycl...
03/13/2026

When we demonstrate intentional, purpose-driven action, we provide a map for a wiser path. We can interrupt harmful cycles. We can inspire other to behave with similar intent. With such experience comes thoughtful speaking & listening. That which is cultivates within ourselves becomes something others can feel, receive, and carry forward. Keep going friends, keep going.

Step onto your mat today and practice in a way that supports not only your own growth but the wellbeing of those around ...
03/13/2026

Step onto your mat today and practice in a way that supports not only your own growth but the wellbeing of those around you.

Friday:
9am Slow Burn
12pm Express Vinyasa (45 minutes, virtural option)
6pm Friday Night Flow

You might think of the yamas as a guide for how our practice moves beyond the mat. Like a yogic GPS, helping us choose a...
03/12/2026

You might think of the yamas as a guide for how our practice moves beyond the mat. Like a yogic GPS, helping us choose actions that contribute to harmony - serving not just our own path, but for our community and creating a rippe effect that extends. Are you taking your practice away from your mat with you?

🌕 The full moon has a way of illuminating what we’ve been too busy to see. 🌕In this extended practice, we’ll begin with ...
03/12/2026

🌕 The full moon has a way of illuminating what we’ve been too busy to see. 🌕

In this extended practice, we’ll begin with a grounding vinyasa flow — building heat and clarity — then slowly transition into supported & restorative spaces that invite you to soften, reflect, and release.

An evening to honor both effort and ease.
To move with intention.
To rest with trust.
To let the light reveal what’s ready to shift.

✨Join Sara & Maggie from 6-8pm on Fri. April 17✨

Address

914 Elmwood Road
Lansing, MI
48917

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