OverFlow Yoga & Wellness

04/12/2026

“You are not in nature.
You are nature.” ✧ ❀ ☽ ≈

04/10/2026

Our final indoor series begins next week! ✨
Join us for 6 more Tuesday night classes at the Hannah Center (April 14 – May 19).

$10 drop-in
Register for the full session online or just show up at the door

Sign up here:
https://mieastlansingweb.myvscloud.com/webtrac/web/iteminfo.html?module=AR&fmid=44671719&InterfaceParameter=WebTrac

We’d love to see you on the mat ✨

DM or email with any questions
✉️ overflowyogawellness@gmail.com

04/07/2026

03/01/2026

Three hours of goat yoga! So honored to collaborate with & Williams Running M&M Farm to help keep an MSU tradition alive. 🐐🧘‍♀️

🐐

02/17/2026

Join us for a playful evening of Goat Yoga at MSU! 🧘‍♀️🐐

Overflow Yoga ✕ MSU Sigma Alpha are coming together to create a unique yoga experience at the Farm Bureau Pavilion.

This is an all-levels class, welcoming anyone interested in enjoying a unique blend of movement & agriculture.

Date: February 26
Session Times: 6:00–6:50 PM | 7:00–7:50 PM | 8:00–8:50 PM
Cost: $22 per person
Location: Farm Bureau Pavilion, 4301 Farm Ln, Lansing, MI 48910

Spots are limited to 25–30 participants per session! Sign up here ✨
https://next.greekcapitalmanagement.com/register/3410

02/04/2026

Michigan winter is brutal… BUT warmth is closer than you think.

✨If you can’t escape, return home to yourself. ✨

Join us every Tuesday at the Hannah Center for an invigorating flow to awaken inner heat & steady the nervous system. Hibernation is better with community ❄️

01/13/2026

Our Inner Fire Flow series begins tonight (1/13)🔥

🗓 Tuesdays at 6 PM
📍 Hannah Community Center- East Lansing (819 Abbot Rd.)
💲$10 per class

Drop-ins are welcome!
Signing up for the full session helps ensure our class stays on the schedule.

See you tonight ✨

Register here:
East Lansing Parks & Rec:
https://mieastlansingweb.myvscloud.com/webtrac/web/search.html?module=AR&type=Fitn

Eventbrite:
https://www.eventbrite.com/e/yoga-at-hannah-community-center-tickets-1979676100508

01/12/2026

Winter sunsets over ❄️
Come warm up inside tomorrow night at 6 PM for the start of another Inner Fire Flow series.
If you haven’t registered yet, feel free to sign up at the door.
Let’s celebrate the new year with intention, movement & connection ✨

01/01/2026

Happy New Year ✨

Here we are- 2026. The year of the Horse. In the Chinese horoscope, this represents the energy of moving forward.

Allow yourself to move through the year, on & off your mat, letting your inner fire burn brighter- fueling it with even more intention.

Join us for our first ‘Inner Fire Flow’ of the year on Tuesday, January 13th @ 6pm.

Let’s move forward together 🔥

12/17/2025

Last night was our last class before the holidays!
So grateful for this space & community. We’ve officially been renewed & will be back January 13th, same place (Hannah Center), same time (6pm). See you in the new year 🖤

12/08/2025

Let this be a reminder to allow your intention to guide your breath, your movement, and the way you show up today ✨