OverFlow Yoga & Wellness

OverFlow Yoga & Wellness Serving as a vessel to flow into a balanced life ༄ Yoga | Events | Corporate Wellness in Michigan

Join us for a playful evening of Goat Yoga at MSU! 🧘‍♀️🐐Overflow Yoga ✕ MSU Sigma Alpha are coming together to create a ...
02/17/2026

Join us for a playful evening of Goat Yoga at MSU! 🧘‍♀️🐐

Overflow Yoga ✕ MSU Sigma Alpha are coming together to create a unique yoga experience at the Farm Bureau Pavilion.

This is an all-levels class, welcoming anyone interested in enjoying a unique blend of movement & agriculture.

Date: February 26
Session Times: 6:00–6:50 PM | 7:00–7:50 PM | 8:00–8:50 PM
Cost: $22 per person
Location: Farm Bureau Pavilion, 4301 Farm Ln, Lansing, MI 48910

Spots are limited to 25–30 participants per session! Sign up here ✨
https://next.greekcapitalmanagement.com/register/3410

Michigan winter is brutal… BUT warmth is closer than you think. ✨If you can’t escape, return home to yourself. ✨Join us ...
02/04/2026

Michigan winter is brutal… BUT warmth is closer than you think.

✨If you can’t escape, return home to yourself. ✨

Join us every Tuesday at the Hannah Center for an invigorating flow to awaken inner heat & steady the nervous system. Hibernation is better with community ❄️

Our Inner Fire Flow series begins tonight (1/13)🔥🗓 Tuesdays at 6 PM📍 Hannah Community Center- East Lansing (819 Abbot Rd...
01/13/2026

Our Inner Fire Flow series begins tonight (1/13)🔥

🗓 Tuesdays at 6 PM
📍 Hannah Community Center- East Lansing (819 Abbot Rd.)
💲$10 per class

Drop-ins are welcome!
Signing up for the full session helps ensure our class stays on the schedule.

See you tonight ✨

Register here:
East Lansing Parks & Rec:
https://mieastlansingweb.myvscloud.com/webtrac/web/search.html?module=AR&type=Fitn

Eventbrite:
https://www.eventbrite.com/e/yoga-at-hannah-community-center-tickets-1979676100508

Winter sunsets over  ❄️Come warm up inside tomorrow night at 6 PM for the start of another Inner Fire Flow series.If you...
01/12/2026

Winter sunsets over ❄️
Come warm up inside tomorrow night at 6 PM for the start of another Inner Fire Flow series.
If you haven’t registered yet, feel free to sign up at the door.
Let’s celebrate the new year with intention, movement & connection ✨

Happy New Year ✨Here we are- 2026. The year of the Horse. In the Chinese horoscope, this represents the energy of moving...
01/01/2026

Happy New Year ✨

Here we are- 2026. The year of the Horse. In the Chinese horoscope, this represents the energy of moving forward.

Allow yourself to move through the year, on & off your mat, letting your inner fire burn brighter- fueling it with even more intention.

Join us for our first ‘Inner Fire Flow’ of the year on Tuesday, January 13th @ 6pm.

Let’s move forward together 🔥

Last night was our last class before the holidays!So grateful for this space & community. We’ve officially been renewed ...
12/17/2025

Last night was our last class before the holidays!
So grateful for this space & community. We’ve officially been renewed & will be back January 13th, same place (Hannah Center), same time (6pm). See you in the new year 🖤

Let this be a reminder to allow your intention to guide your breath, your movement, and the way you show up today ✨
12/08/2025

Let this be a reminder to allow your intention to guide your breath, your movement, and the way you show up today ✨

Overflowing with Gratitude ✨Yoga tonight at 6pm  If you’re craving grounding before the holiday, come root & rise with u...
11/25/2025

Overflowing with Gratitude ✨
Yoga tonight at 6pm
If you’re craving grounding before the holiday, come root & rise with us

Inner Fire Flow × Overflow Yoga Yogis, I’m so excited to share that we already have 20+ people signed up for our free co...
11/11/2025

Inner Fire Flow × Overflow Yoga

Yogis,

I’m so excited to share that we already have 20+ people signed up for our free community class tonight to kick off the indoor season!

If you’d like to join us, email overflowyogawellness@gmail.com to RSVP or feel free to sign up at the door.

When: Tuesday (today) at 6 PM!
Where: Hannah Community Center, East Lansing (819 Abbot Rd.)
Cost: $10 per class
**First class free on November 11, open to all**

Come home to yourself. Let your inner fire guide you.

11/05/2025

Try a FREE class on us .yogawellness on 11/11 at 6 pm. Breathe. Relax.

Inner Fire Flow × Overflow YogaWe’ve found a home for our indoor season at the Hannah Community Center in East Lansing.B...
11/05/2025

Inner Fire Flow × Overflow Yoga

We’ve found a home for our indoor season at the Hannah Community Center in East Lansing.

Bask in the warm glow of your own essence.
This practice blends gentle vinyasa sequences, deep stretches, and mindful breathwork to awaken your inner fire- the quiet strength and steady light that lives within.

When: Tuesdays at 6 PM
Where: Hannah Community Center, East Lansing (819 Abbot Rd.)
Cost: $10 per class
(First class free on November 11, open to all)

Come home to yourself. Let your fire guide you inward, where warmth and stillness meet.

https://mieastlansingweb.myvscloud.com/webtrac/web/search.html?module=AR&type=Fitn&_csrf_token=WO6R1B6Q08123G383D2J2S5P5V4R5W6N085S4P6S4Z725F4U575I0C6X4Q5I5M1N5Q5X6M54706U4F5D506H5V4G6Q5C0K5X4T5F6G0C5G4E6E5C1H4X6358521O6B4V5E

Address

Lansing, MI

Website

Alerts

Be the first to know and let us send you an email when OverFlow Yoga & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to OverFlow Yoga & Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category