Lansing Area Mindfulness Community

Lansing Area Mindfulness Community WEEKLY PRACTICE:
Wednesdays, 7 - 9 pm. Van Hanh Temple ~ Currently in Person and on Zoom.
3015 S MLK We became the Lansing Area Mindfulness Community.

The Lansing Area Mindfulness Community is a sangha of lay practitioners of diverse backgrounds who study the Dharma and practice meditation in the Zen Buddhist tradition of Thich Nhat Hanh. All are welcome!

**Due to allergic reactions and sensitivities to fragrance, Sangha "offers" but no longer burns incense as part our opening meditation. However, incense continues to be used in the Temple at o

ther times, so the fragrance still remains. Please keep this in mind if you plan to attend.**

WEEKLY PRACTICE: www.lamc.info/weeklypractice
FOR NEWCOMERS: www.lamc.info/2015/11/17/for-newcomers-an-explanation-of-our-practice/
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WEBSITE: www.lamc.info
EMAIL: info@lamc.info

MAILING LIST: lamc.info/mailing-list/
As of October 2017, LAMC is in the process of restructuring our mailing list as our former platform (Wiggio) has been disabled. To be added to the REGIONAL mailing list + receive special event announcements, please send an email with "Subscribe to Regional List" in the subject line to: info@lamc.info.

{updated 2 October 2017}
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A BRIEF HISTORY OF LANSING AREA MINDFULNESS COMMUNITY
~ prepared by Carolyn White - "True Land of Purity" ~

When you take the Five Mindfulness Trainings (5 Precepts) with the Vietnamese Zen Master Thich Nhat Hanh, he asks you not to practice alone but to find a community (a sangha) of like-minded people to support you in your meditation. In 1997 I took the trainings and began looking for people to practice with me. Since I wasn't adept at sitting meditation, I looked for someone who was. I looked for two years and others joined me in that search, until finally six of us looked at each other and realized we were a sangha, although most of us were new to the practice of mindfulness. In 1999 we began weekly sitting and walking meditation at the Bishop Road Mindfulness Center belonging to the Vietnamese-American Buddhist Association of Lansing (V.A.B.A.L.). The caretaker lived in the house; the temple was in the garage, which could be very cold. So, unlike most Buddhist groups, we practiced walking meditation first so we could warm up before we sat for thirty minutes on the concrete floor. We loved our temple and the Vietnamese community that supported us, even though their Buddhist practice differed from ours. On the first Saturday of every November we brought dharma teacher Jack Lawlor, of Lakeside Buddha Sangha (www.lakesidebuddha.org/) in Illinois, to lead us in a full Day of Mindfulness. When, in 2004, the Vietnamese community moved to South Washington Avenue, we did, too. We practice well. Every Wednesday from 7-9 PM we do sitting and walking meditation and hold a dharma discussion, finding skillful ways to incorporate mindfulness into our daily lives. We read not only the works of our root teacher, Thich Nhat Hanh, but other great masters: The Dalai Lama, Pema Chodron, Ayya Khema, Lama
Zopa, Ajahn Chah, Ajahn Brahm, Tara Brach, Eckhart Tolle, and so many more. We study the sutras. And we listen deeply to each other to be more compassionate and fully awake for our lives. Sangha thrives beyond the weekly practice in the temple, supporting its dharma sisters and brothers, in celebration and sorrow, through times of great change. Come and join us!

04/21/2026

Wednesdays
7 - 9 PM
3015 S MLK BLVD

Meditation in the tradition of Tich Nhat Hanh. First hour is walking and sitting meditation. The second hour is presentation of ideas and then discussion. You may Message us your questions.

04/21/2026

"To meditate means to pay full attention to something. It doesn't mean to run away from life. Instead it’s an opportunity to look deeply into ourselves and into the situation we're in."
-Thich Nhat Hanh (How to Relax)

04/19/2026

7-9 PM Wednesday 22 APR 2026

Dear Dharma Friends!

Susan and I will be leading on this timely topic this coming Wed evening. Attached please find our discussion guide for it (this is primarily so people on Zoom can following along; Susan is bringing 10 hard copies with her to Temple). We'll talk for 20 or so mins then move right into discussion.

Here also is a link to the Five Trainings; we'll start with a reading of the 4th on Loving Speech and Deep Listening (scroll down the page a little for it).

Please let either of us know if you have any questions about this. Otherwise, we will just look forward to seeing you all and discussing this Wednesday night!

The Five Mindfulness Trainings | Plum Village

The Five Mindfulness Trainings | Plum Village
The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expand...

In grateful fellowship,

Elizabeth and Susan

7-9 PM Wednesday 15 April 20263015 S MLK BLVD Lansing MI
04/15/2026

7-9 PM Wednesday 15 April 2026
3015 S MLK BLVD Lansing MI

The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expanded and updated so that they represent a way to bring mindfulness into every area of life.

Hello all, Cassin bowing in.As we continue through the mindfulness trainings I wanted to take this opportunity to share ...
04/08/2026

Hello all, Cassin bowing in.

As we continue through the mindfulness trainings I wanted to take this opportunity to share some additional information that one might find helpful when contemplating the Third Mindfulness Training on True Love.

Elizabeth so kindly shared with me an excellent teaching by Leslie Booker, which then turned into a deeper dive into q***rness and Buddhism. I encourage folks to take a listen to this talk, it's focused on the positives of the practice which I know has been important to us as we contemplate all the trainings.

The 3rd precept: Kāmesumicchācāra veramaṇī sikkhāpadaṃ samādiyāmi. Which has many translations and interpretations.
I undertake the training to avoid misbehaving out of sensual fondness
I undertake the training to avoid sexual misconduct
Aware of the suffering caused by sexual misconduct, I am committed to cultivating responsibility and learning ways to protect the safety and integrity of individuals, couples, families, and society. Knowing that sexual desire is not love, and that sexual activity motivated by craving always harms myself as well as others, I am determined not to engage in sexual relations without mutual consent, true love, and a deep, long-term commitment. I resolve to find spiritual support for the integrity of my relationship from family members, friends, and sangha with whom there is support and trust. I will do everything in my power to protect children from sexual abuse and to prevent couples and families from being broken by sexual misconduct. Seeing that body and mind are interrelated, I am committed to learn appropriate ways to take care of my sexual energy and to cultivate the four basic elements of true love – loving kindness, compassion, joy, and inclusiveness – for the greater happiness of myself and others. Recognizing the diversity of human experience, I am committed not to discriminate against any form of gender identity or sexual orientation. Practicing true love, we know that we will continue beautifully into the future.
Something I notice right away is just how much more depth and breadth there is to the third option here.

And I'd like us to consider focusing on "cultivating responsibility" and what that looks like for our sensual fondnesses, as well as, for our interpersonal relationships.

And while simultaneously acknowledging that by finding spiritual support from those whom there is trust and recognizing the diversity of human experience - the Plum Village tradition is moving towards a decolonized vision of human existence. Which, is kind of a big deal, in the history of buddhism.

When we do this, we can see that True Love really is a focus on ethics, loving kindness, and mutual respect of all parties - while putting aside rigid puritan, patriarchal, and historical norms to embrace the broader community.

That can then bring us closer to an understanding of our sensuality, how that impacts our community groups (family, sangha, village, country, planet) and how centering on consent allows for broader cultivation of responsibility.

This idea can then lead us back to the second mindfulness training as women and other minorities become less objects for unskillful fondness and more mutually respected community members. And removing mutual consent is akin to taking that which is not given.

For monastics this training may literally be abstaining from all sensual fondnesses and/or unskillful behavior stemming from this. Brother Phap Luu gives an interesting talk about just how this abstention is maintained which you can watch/listen to here.

Beyond that - Thay had some really excellent things to say about how the 3rd and 5th mindfulness training intertwine. Which you can read here. I really enjoyed contemplating this statement, "True love includes the sense of responsibility, accepting the other person as he is, with all his strengths and weaknesses."

And while I really appreciate all that is said in For a Future to Be Possible, I believe he made light of monks and nuns always following these rules. As we know that many celibant practices from many religions lead to some irresponsible behaviors lacking mutual respect and consent. Which includes some prominent teachers and other trusted monastics.

In some of my q***r buddhist communities there is good discussion around the transsexuality of monastics - as those born with similar biological realities as the rest of us chose to distance themselves from that through cognitive behavior practices and deep meditations. Is this a lack of gender? An affirmation of the existence of sensual fondness and skillful practices? Are all monastics asexual and aromantic? Voluntary or involuntary? So many streams of thought.

And then, of course, how can any of this apply to those of us who are not monastics? Which brings us right back to cultivating responsibility (which Thay says is the most important part) and making sure we have mutual consent and respect while being surrounded by a community we trust and that can trust us.

I look forward to facilitating a discussion of the subject matter tomorrow.

Cassin - bowing out.

Day Of Mindfulness Sat 02 MAY 26 guided by Jack Lawlor and the Lansing Area Mindfulness Community. True Love: Lesson fro...
04/07/2026

Day Of Mindfulness Sat 02 MAY 26

guided by Jack Lawlor and the Lansing Area Mindfulness Community.

True Love: Lesson from the Lives and Teachings of Thich Nhat Hanh and Dr. Martin Luther King Jr. will be presented by Jack Lawlor on Zoom at the temple.

09:30AM to 04:30PM, Saturday 02 May 2026, the Van Hanh Temple at 3015 S. MLK BLVD, Lansing, Michigan. This location is accessible by wheelchair. You can come by Zoom.

Vegetarian Lunch around noon provided the Vietnamese Community.

Program will end with the recitation and transmission of the Five Mindfulness Training also known as the Five Precepts. To receive formally the Trainings, please send an email, addressed to Jack, in care of Carolyn White at carolynw@msu.edu. Contact Carolyn at 517-275-9931 with questions you have about taking any of the Trainings.

This event is free. Donations to the Vietnamese Community (VABAL) are encouraged. They are providing the use of the Temple and Lunch Free of Charge.

Plentiful Free Parking

The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expanded and updated so that they represent a way to bring mindfulness into every area of life.

The Van Hanh Temple will be celebrating Avalokiteshara this weekend. Schedule is below. Service will be in Vietnamese.Do...
04/02/2026

The Van Hanh Temple will be celebrating Avalokiteshara this weekend. Schedule is below. Service will be in Vietnamese.
Donations will be accepted.

7-9 PM Wednesday 01 APR 2016Meditation & Discussion of the The Second Mindfulness training.
03/31/2026

7-9 PM Wednesday 01 APR 2016

Meditation & Discussion of the The Second Mindfulness training.

The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expanded and updated so that they represent a way to bring mindfulness into every area of life.

7-9PM Wednesday 25 MAR 2026Meditation & Discussion of the The first Mindfulness training.
03/24/2026

7-9PM Wednesday 25 MAR 2026

Meditation & Discussion of the The first Mindfulness training.

The Five Mindfulness Trainings have their root in the Five Precepts offered by the Buddha. They have been expanded and updated so that they represent a way to bring mindfulness into every area of life.

7-9 PM, 18 MAR 2026Meditation & Discussion of the Three Refuges. The Dharma, The Sangha, and The Buddha.
03/16/2026

7-9 PM, 18 MAR 2026

Meditation & Discussion of the Three Refuges. The Dharma, The Sangha, and The Buddha.

Address

3015 S. Martin Luther King Jr. Boulevard
Lansing, MI
48910

Opening Hours

7pm - 9pm

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