Michigan Foot & Ankle Center

04/21/2026

Arthritis in the big toe, medically known as hallux rigidus, is a condition where the joint becomes stiff, swollen, and painful as the cushioning wears down. Non-surgical, more conservative care can often improve comfort and movement. Shoes with a stiff sole or a rocker bottom can reduce strain duri...

Read more: https://www.cesarfootcare.com/component/k2/item/903-big-toe-arthritis-relief-without-surgery.html

04/14/2026

Pain on the bottom of the foot can come from plantar fasciitis or plantar warts, and the source is not always obvious at first. Plantar fasciitis typically causes a deep, aching, or sharp pain near the heel, especially with the first steps in the morning or after rest. The area may feel tight and so...

Read more: https://www.cesarfootcare.com/component/k2/item/901-pain-on-the-bottom-of-the-foot.html

04/07/2026

Ankle sprains or strains are common injuries involving damage to the ligaments, tendons, or muscles that support the ankle joint. A sprain affects ligaments, while a strain involves muscles or tendons. These injuries often occur due to poor athletic conditions, muscle and ligament fatigue, or not wa...

Read more: https://www.cesarfootcare.com/component/k2/item/899-ankle-sprains-and-strains.html

03/31/2026

Falls are a leading cause of serious injury, especially among older adults, and many risk factors are linked to foot and ankle health. Weak foot muscles and reduced ankle flexibility affect balance. Certain health problems, such as nerve damage that reduces sensation in the feet, may prevent people...

Read more: https://www.cesarfootcare.com/component/k2/item/897-risk-factors-for-falls.html

03/29/2026

Get your orthotics checked.

Read more: https://www.cesarfootcare.com/component/k2/item/895-reminder-when-was-the-last-time.html

03/24/2026

A diabetic foot ulcer is an open sore or wound that develops on the foot as a serious complication of diabetes-related nerve damage and poor circulation. Reduced sensation in the feet may prevent a person from noticing small injuries, which can gradually develop into ulcers if untreated. Symptoms in...

Read more: https://www.cesarfootcare.com/component/k2/item/894-diabetic-foot-ulcers-and-podiatric-care.html

03/17/2026

Long-standing high blood sugar can injure the small nerves in the feet, leading to reduced feeling or complete numbness. This nerve-related damage makes it difficult to notice cuts, blisters, or pressure sores. Without normal sensation, minor injuries may worsen before they are discovered. At the sa...

Read more: https://www.cesarfootcare.com/component/k2/item/892-how-nerve-damage-contributes-to-serious-foot-complications-in-diabetic-patients.html

03/10/2026

Blisters on the feet develop when friction, heat, or moisture causes the upper layer of skin to separate and fill with fluid. They are common after long walks, wearing new shoes, or increased physical activity. Although they may seem minor, blisters can become painful and interfere with normal movem...

Read more: https://www.cesarfootcare.com/component/k2/item/890-blisters-can-become-a-bigger-problem.html

03/03/2026

Clubfoot is a congenital condition in which a baby is born with one or both feet turned inward and downward due to abnormal development of the bones, muscles, and soft tissues of the lower leg and foot. Some adolescents and young adults who were treated for clubfoot in childhood continue to notice f...

Read more: https://www.cesarfootcare.com/component/k2/item/888-lingering-foot-concerns-after-early-clubfoot-surgery.html

02/27/2026

Plantar warts can be treated.

Read more: https://www.cesarfootcare.com/component/k2/item/886-plantar-warts-can-be-treated.html

02/24/2026

A hammertoe is a deformity that causes one of the smaller toes to bend downward at the middle joint, creating a curled appearance. This condition develops when muscle imbalance places excessive pressure on the toe, often due to wearing tight footwear, foot structure issues, or arthritis. Over time,...

Read more: https://www.cesarfootcare.com/component/k2/item/885-hammertoes-and-choosing-the-right-footwear-for-comfort.html

02/17/2026

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