Soul Craft Coaching & Wellness

Soul Craft Coaching & Wellness Soul Craft Coaching & Wellness offers an array of health services, from massage & bodywork to meditation, private yoga and mindfulness coaching.

Customizing each service to your unique needs and desires. Also featuring The Mindful Sparrow retail line.

Happy Veterans Day to all active and inactive military members, thank you for everything.
11/12/2025

Happy Veterans Day to all active and inactive military members, thank you for everything.

Loved this image from The Growlery and wanted to share, I use all of these practices to help keep myself grounded in the...
11/06/2025

Loved this image from The Growlery and wanted to share, I use all of these practices to help keep myself grounded in the present throughout the day.

If you are finding yourself caught up in anxiety and stress, consider this your anxiety escape toolbox!

Good morning and happy November! 🍁 Some exciting things coming…☕️ Coffee & Connection Starts Nov 19th 🤫 Black Friday Sal...
11/03/2025

Good morning and happy November! 🍁

Some exciting things coming…
☕️ Coffee & Connection Starts Nov 19th
🤫 Black Friday Sale details coming out soon
🌟Nov/Dec special service offering dropping soon
🧘🏻‍♀️Multiple events/workshops being scheduled
📿 Mindful Sparrow winter RESTOCK

Looking forward to connecting and serving all of you as we get ready for holiday season and wrap up 2025. Lots to be excited about 🤩

Happy Halloween!!Have a safe and wonderful day, and if you’re in costume today, drop a pic below! 🥰👻
10/31/2025

Happy Halloween!!
Have a safe and wonderful day, and if you’re in costume today, drop a pic below! 🥰👻

Some gentle reminders from your friendly neighborhood massage therapist! 👋 Did you know all of these? Is there something...
10/30/2025

Some gentle reminders from your friendly neighborhood massage therapist! 👋

Did you know all of these? Is there something your MT has taught you that you were surprised about?

The vibes on appointment days are cozy, calm, and unavailable for calls 😉As always, we encourage “come as you are”, but ...
10/30/2025

The vibes on appointment days are cozy, calm, and unavailable for calls 😉

As always, we encourage “come as you are”, but if you’re feeling like you’d like to pack a spa day bag, here’s our reccomendations.

Grab your comfy crew neck and your water bottle and book an appt at www.soulcraftwellness.com

☕️ Something new is brewing…and you’re invited!Coming soon mid-November I will be spending some time out in our communit...
10/25/2025

☕️ Something new is brewing…and you’re invited!

Coming soon mid-November I will be spending some time out in our communities, and welcoming friends and strangers (AKA friends I haven’t met yet!) to come hangout, warm beverage optional but highly encouraged! 😉
A space where we can exchange stories, talk about life, or even just quietly read and simply enjoy each other’s presence.

There’s no pressure, no script, no expectations. Just me, a cup of tea, and a friendly smile with a kind handshake. 🤝 💗 ☕️

Come for 5 minutes or stay for a while, all I ask is that you bring your whole authentic self, and your open heart. ☺️

When should you drink water? 💦 -When you wake up-When you’re in the car-When you’re at the gym-When you’re working-When ...
10/23/2025

When should you drink water? 💦
-When you wake up
-When you’re in the car
-When you’re at the gym
-When you’re working
-When you’re cooking dinner
-When you’re watching TV
-Right now

If you haven’t guessed, anytime is a great time to drink water! I suggest to my clients that they drink 80-100oz of water a day, but if that seems daunting and out of reach, start with a small goal like 40oz or 6-8 glasses of water a day.

Drinking water is a habit, it takes time to get consistent with consuming enough, but as you do, your skin, organs, muscles, and even your 💩 will thank you!

(And no, your venti iced coffee isn’t enough 😉)

Don’t miss out! ⏳Book your appointment, save a little money, enjoy some bliss. 💆‍♀️ Use code HEALTHYHABIT at checkoutNot...
10/19/2025

Don’t miss out! ⏳

Book your appointment, save a little money, enjoy some bliss. 💆‍♀️

Use code HEALTHYHABIT at checkout

Not sure what to book? DM me!

www.soulcraftwellness.com

Here to help through it all and with you every step of your journey 🫂📲DM me to explore options or book a session today ...
10/14/2025

Here to help through it all and with you every step of your journey 🫂

📲DM me to explore options or book a session today at www.soulcraftwellness.com

Thinking about getting a massage? Wanting to try a private yoga session? Maybe learn to meditate? Or maybe you’re just f...
10/13/2025

Thinking about getting a massage? Wanting to try a private yoga session? Maybe learn to meditate? Or maybe you’re just feeling a lot of stress and don’t know where to start?

🍂 Try out one of our services for $10 off, you might just fall in love with a new routine! 💆‍♀️

👉 head over to www.soulcraftwellness.com
👉 book any service and use code HEALTHYHABIT at checkout
👉get ready for stress-free self care

🙋Can’t find the appointment slot you want? Message me and I’d be happy to work with your schedule.

Address

1178 S Lapeer Road
Lapeer, MI
48446

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