SavingKitchens

04/08/2026

👍 for yes!

👎 for no!

04/04/2026

Made these tonight. Absolutely fantastic!

Chicken Caesar Smash Tacos Recipe (Ready in 15 Minutes!)

04/02/2026

Ummmmmm, YES!

03/30/2026

How CUTE are these little deviled egg chicks?!

03/30/2026

Throw back to 11 years ago when I made these for Easter.

I will have to find the recipes. Both were outstanding!

🍫 🥜 🥥

03/29/2026

Sometimes.

Well, I need something quick.

No fuss.

And this is it.

I don't eat it often, but I do enjoy cottage cheese.

Everything Bagel Seasoning amps up this bowl along with the crunch from the pistachios.

Simple. Tasty. Filling.

03/28/2026

One of our favorite chicken salads ... I'm whipping up for this week's menu. 🤩

03/27/2026

What do you know me as? 🤔

Shari Walls?

STK?

SavingKitchens?

I get mentioned often in local groups when people are looking for nutrition.

And guess what?

Every single person that trusts that recommendation ends up thoroughly happy with what they find after meeting and working with me 1:1.

I have

➡️a lot of education ⬅️

but more importantly,

🌟 EXPERIENCE🌟

in the

‼️ten years‼️

of working with people when it comes to health and nutrition.

What's my brand? 🦸🏻‍♀️

03/27/2026

I scored big today at our local Meijer.

This mayo is typically $9 (in the jar) and although I bought it on the regular back in the day -- it's been awhile.

Today, I picked up two jars that were clearanced for $3.44 each. They only had two -- otherwise I would've bought more.

I'm looking forward to burgers tonight with this DELICIOUSNESS.

Have you had this?

I love it on burgers, scrambled eggs, in sweet potato salad and more. There a few recipes in my third cookbook that calls for it.

03/26/2026

Thai Chicken Quinoa Salad today! 😍

03/26/2026

Oh, you know, just a carrot, hanging out. 😅