Cummings Chiropractic

03/25/2026

Every journey begins with the first step. You can't always see the finish line, but you know it exists out there somewhere. Take that first step!

03/24/2026

We use to say R.I.C.E. (rest, ice, compression, and elevation) for acute injuries, but that has been updated.

03/11/2026

Since Spring is just around the corner here is a short little video about how walking improves your health!

Discover the benefits of walking, and how this simple exercise can positively impact the health of your body and brain.--For years, Jean Béliveau walked from...

03/10/2026

I love this quote! You will never be perfect at something when you first start. Make mistakes, fail, learn, and grow! You will be amazed at how far you will go!

03/09/2026

If you have a sit down job your muscles and joint may ache from non-use. Adding some exercises in throughout the day can improve pain levels and strength. Every 30-60 minutes try to do 2 of these exercises and rotate them through your day. See how much better you feel!

03/04/2026

03/02/2026

Wandries Wishes Easter Box is here at the office! If you can, please donate to help the kids of Lapeer have a Happy Easter!

03/02/2026

If you have ever been interested in using Hypnotherapy to help with your pain management call the office! We are hosting a class this Friday! Registration is required!

02/28/2026

Yin yoga is a wonderful way to engage and stretch the fascia in your body. This is one of my favorite yin yoga classes that I do for my upper body and shoulders. So i just wanted to share! (Remember to talk to your doctor before you start any new exercises and if it causes pain stop immediately.)

This Yin Yoga class for upper body is going to be fully targeted on releasing tension and stiffness in your neck, shoulders, arms, and upper back. This resto...

02/27/2026

This weeks board was about Fascia and how it affects your body and your health. This video is a good explanation of what fascia is and how it affects your musculoskeletal system.

From the Life 360 Health and Wellness Summit 2018by Dana Sterling Founder of Sterling Structural TherapyTo learn more click https://sterlingstructuraltherapy...