11/25/2025
✨ With the holidays rolling in, and Tuesday nights might be the balance we all need. ✨
If you’ve been curious about Ashtanga or are craving a strong, steady practice, Jackey’s 5:30pm Ashtanga is the perfect place to land. Build heat, strength, and stamina while moving with breath and intention, an amazing way to feel grounded and energized, and a powerful prep for this year’s New Year’s 108. 💪🔥
For the full reset, stay for Restorative at 6:45pm with Lauren. This calming practice offers deep rest, gentle support, and space for the nervous system to unwind. ☺️🧘♀️
A little fire and a lot of ease.
The dream combination. ✨
See you tonight
💛 soulnectaryoga.com