Soul Nectar Yoga + Wellness

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Lapeer, MI
Soul Nectar Yoga + Wellness

A place for every body, every story, every season of life. Inclusive classes and workshops that nurture strength, stillness, and self-care.
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Find your people, your peace, and your practice in a community rooted in kindness, growth, and belonging.💛🐝✨️

02/12/2026

✨ Thursday at Soul Nectar ✨

A little strength.
A little softness.
A little space to come back to yourself.
Whether you need to move, to release, to sweat, or to soften...we’ve got you. 💛

🌿 9AM Slow Flow
💛 10:15AM Hip Love + Meditate
✨ 5:30PM Slow Flow
🕯 6:45PM Inner Calm Yin

Start your morning grounded…
or close your evening quiet + calm.

There’s something really steady about a Thursday practice, not the rush of Monday, not quite the exhale of the weekend… just showing up for yourself in the middle. We’ll meet you on the mat. 💛

02/12/2026

✨ Upcoming Events at Soul Nectar Yoga ✨
We have some really meaningful gatherings coming up. Spaces to rest, learn, connect, and support one another.

✨ Heart-to-Heart: Valentine’s Restorative Yoga + Thai Massage
📅 Friday, February 13 | 6-8pm
An evening of deep rest, intentional touch, and heartfelt connection.
https://momence.com/l/K1hWQ9Kv

🧘‍♀️ Learn to Meditate
📅 Friday, February 27 | 6–7:30pm
A grounded, accessible introduction to meditation for beginners and those wanting to deepen their practice.
https://momence.com/l/a8hMWwM6

💛 Holding a Healer – A Community Fundraiser for Sabrina
📅 Sunday, March 1 | 2–5pm
Restorative yin, sound healing, ceremonial cacao, and live music as we gather in collective care and support.
https://facebook.com/events/s/holding-a-healer-a-community-f/2259328577926978/

✨ Neck Pain & TMJ: What’s Really Going On with Koleen Adams
📅 Friday, March 13 | 6–7:30pm
With Koleen Adams of Awaken Pelvic Health — understand the root of neck pain, jaw tension, and headaches.
https://momence.com/l/ALhgXqOL

02/11/2026

✨ Wellness Wednesday at Soul Nectar ✨

But the pause that keeps you steady. 💛
Today’s offerings are here to help you move, strengthen, soften, and breathe — in whatever way your body needs.

🌿 9AM Empower – build strength, confidence, and heat

🌿 10:15AM Vin + Yin – effort + ease in perfect balance

🌿 11:30AM Chair Yoga – accessible movement + mobility

🌿 5:30PM Vinyasa – flow it out, clear your head

🌿 6:45PM Inner Calm Yin – long holds, nervous system reset

You don’t have to wait for the weekend to take care of yourself. Let Wednesday be the day you recommit to feeling good in your body.
Pre-register to save your spot.

We’ll see you on the mat. 💛 SoulNectarYoga.com

02/11/2026

Neck Pain? Jaw Tension? Headaches?

This workshop is for you.
📅 March 13 | 6–7:30pm With Koleen Adams, Awaken Pelvic Therapy

Your tension probably isn’t random. And maybe it’s not “just stress.” Modern posture, screen time, and the ways we compensate throughout the day quietly strain the neck and jaw. Over time, that tension builds, and what once felt occasional becomes constant.

In this 90-minute workshop, you’ll learn:
✔️ Why your neck and jaw actually hurt
✔️ How posture and compensation patterns contribute
✔️ The connection between TMJ, tension, and headaches
✔️ Corrective exercises for mobility, stability, and strength
✔️ Practical tools you can use immediately

This isn’t just stretching your neck for temporary relief. It’s understanding what’s happening, and learning how to support your body differently so real change can begin.

🎟 $30 Pre-registration is required | $35 day of, if space is available
🔗 https://momence.com/l/ALhgXqOL

02/10/2026

🧘‍♀️✨️ Learn to Meditate ✨️🧘‍♂️

Join us for a 90-minute immersive experience designed to cultivate mindfulness and inner peace. Together, we’ll explore:

✨ Body Scan Meditation – Ground yourself through deep awareness.

✨ Breath Awareness – Anchor presence through mindful breathing.

✨ Noting Thoughts – Navigate your mental landscape with ease.

✨ Resting in Awareness – Integrate calm and clarity.

We'll conclude with a reflective discussion to deepen your understanding. Whether you're a beginner or looking to refine your practice, this workshop will offer you tools + skills to enhance your well-being.

📅 Friday, February 27th
🕝 6:00–7:30 PM
$30 Pre-registration | $35 day of, if space is available.
👉 https://momence.com/l/a8hMWwM6

02/10/2026

✨ Tuesday at Soul Nectar ✨

🌿 9AM Yoga Basics: build confidence, refine your foundation, and move with clarity.

🔥 10:15AM Vin + Yin: strength and surrender in one balanced practice.

💪 5:30PM Ashtanga: focused, disciplined, empowering.

🕯 6:45PM Restorative: slow down, reset your nervous system, and exhale.

Whether you’re here to learn, sweat, or deeply rest, we’ve got you today. Reserve your spot and meet us on the mat.
SoulNectarYoga.com 💛

02/09/2026

💕 Valentine’s Eve — Give Yourself This 💕

Heart-to-Heart: Valentine’s Restorative Yoga + Thai Massage is not your typical Valentine’s event. This is candlelight, supported stillness, and the kind of care your body doesn’t even realize it’s craving.

You’ll be fully supported in Restorative poses while Lauren + Jackey move through the room offering Thai Massage, slow, grounding, assisted stretches + compression to melt tension and help you feel deeply held.

This is for:
• The over-givers
• The stressed nervous systems
• The tired shoulders + tight jaws
• The ones who need to receive for once
Come solo. Come with someone you love.
But come. 💝

✨ Friday, February 13
✨ 6–8pm
✨ $40 | Pre-registration required.
Spots are limited Reserve your space now.
💛 https://momence.com/l/K1hWQ9Kv

02/09/2026

💛 Monday at Soul Nectar Yoga + Wellness 💛

A new week.
A fresh rhythm.
A chance to begin again — on purpose.

Start your morning slow and steady, build a little strength mid-day, and close your evening in candlelight.

✨ 9AM Slow Flow
✨ 10:15AM Inner Calm Yin
✨ 11:30AM Empower
✨ 5:30PM Sculpt
✨ 6:45PM Candlelight Yin ($10 drop-in option available)

Whether you need to move, sweat, breathe, soften, or all of the above, we’ve created space for you here. We’ll meet you on the mat. 🕯️💛 SoulNectarYoga.com

02/07/2026

✨ Saturday at Soul Nectar ✨

Weekends are for moving your body… and then melting into it.

🧘‍♀️ 9:00am Vinyasa
🔥 Strong, steady, energizing. Build a little heat. Clear your head.

🌿 10:15am Inner Calm Yin
Slow it down. Long holds. Deep release. Leave softer than you arrived.

Whether you’re craving strength or stillness (or both), we’ve got you this morning.
Come flow. Come exhale.
See you on the mat. 💛

02/06/2026

✨ Friday Flow + A Little Tech Update ✨

It’s Fri-yay and we’re rolling into the weekend the best way we know how…

🧘‍♀️ 9:00am Vin + Yin
🌿 10:15am Restorative

Start strong. Soften slow. Leave feeling reset.

And good news, as of last night, Zoom was running seamlessly 🙌 We’ll see how this morning’s classes flow, but we’re feeling hopeful. While we can never guarantee a perfectly seamless livestream experience, please know we work really hard behind the scenes to create the best possible online experience for you.

Whether you join us in-studio or from your living room, we’re here. 💛 See you on the mat. SoulNectarYoga.com

Address

1178 S. Lapeer Road
Lapeer, MI
48446

Telephone

+18104128564

Website

http://soulnectaryoga.com/, https://momence.com/u/soul-nectar-yoga-and-wellness

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