Soul Nectar Yoga + Wellness

12/30/2025

✨ The Last Classes of the Year ✨

Today we close out the year the way we love most...moving, breathing, and practicing together. If you’ve been craving one more moment to land in your body before the calendar turns, today is the day.

All regular classes are on, and you’re warmly invited to come as you are, to stretch out the year, shake it loose, and savor these final moments on the mat.

We also still have just a few spots left for our New Year’s morning tradition:

🌞 108 Sun Salutations + Pancake Breakfast
A powerful, grounding, celebratory way to welcome what’s next — followed by cozy connection and good food.

We’ll be closed January 1st and reopen January 2nd for all regular classes, ready to begin again together.

Thank you for practicing with us, trusting us, and choosing presence again and again this year.
Let’s finish strong — and soft. 💛

12/30/2025

✨ Holiday Hours + New Year’s Invitation ✨

We’re open today for all regularly scheduled classes, and we’d love to welcome you in. Come move, breathe, and land in your body as we ease our way toward the close of the year.

✨ Tomorrow, December 31✨️
We gather for our Annual New Year’s 108 Sun Salutations + Pancake Breakfast: A meaningful, joy-filled tradition to release the year and step into what’s next, together. 🥞 There are just a few spots left.

🥳 January 1 — Closed 🥳
We’ll be resting, resetting, and honoring the turn of the year.

✨️🧘‍♀️ We reopen January 2 with all regular classes. 🧘‍♂️✨️

Thank you for choosing presence, practice, and community during this sacred in-between time. We hope you’ll join us, whether for a class today, the 108 tomorrow, or when we reopen in the new year.

With so much love,
💛 Soul Nectar Yoga + Wellness 💛

12/30/2025

✨ So much goodness on the horizon ✨
As we close the year and step gently into the next, we’re feeling deeply grateful for this community and the way you continue to show up, curious, open, and ready to grow.

📆 Here’s what’s coming up at Soul Nectar Yoga + Wellness in the weeks ahead:

🌞 New Year’s 108 Sun Salutations + Pancake Breakfast | December 31st | 9:30am
A powerful, meaningful way to welcome the New Year together moving, breathing, resting, and then nourishing over pancakes.
👉 https://momence.com/l/ALhn8JjG

🧘‍♀️ The Basics: Yoga for Beginners 4-Week Series | Begins January 4th | 11:30am
A supportive, approachable series for anyone new to yoga or looking to return to the foundations with care and confidence.
👉 https://momence.com/l/lkhjl4Ej

🍵 Tea + Tarot: An Evening of Reflection and Winter Warmth | January 16th | 6pm
A cozy night of tea, guided tarot, journaling, and seasonal reflection — slow, intentional, and deeply nourishing.
👉 https://momence.com/l/8MhJ8XeD

🍞 Sourdough Focaccia Workshop | January 31st | 12:30pm
Hands-on, delicious, and creative! Come learn, bake, and connect in the most comforting way.
👉 https://momence.com/l/DAhq7JxO

Whether you’re craving movement, rest, reflection, or community, there’s a space for you here. 🐝✨️💛

We can’t wait to gather with you. 🤍
Visit SoulNectarYoga.com or check our Events tab to learn more and save your spot.

12/29/2025

✨ So Much More Than a Workshop ✨

Our Visioning event was everything we hoped it would be and more. Soft, spacious, honest, and deeply connective.

Thank you to everyone who showed up willing to slow down, to dream gently, to listen inward, and to name what’s quietly asking to take shape. Thank you for your presence, your courage, your reflections, and the way you held space for one another with so much care.

There was such a beautiful sense of permission in the room...to imagine without pressure, to vision without force, to trust the unfolding rather than rush the outcome.
It was an absolute honor to hold this space with you. My heart is so grateful for this community and the way we continue to meet life with intention, curiosity, and softness. 🤍

Here’s to becoming, one small, meaningful moment at a time. 💛🐝✨️

12/29/2025

❄️ Schedule Update for Tonight ❄️

With road conditions continuing to be slick, we’ve decided to move tonight’s 6:45pm Inner Calm Yin to online only for everyone’s safety.

✨ 5:30pm Sculpt will still be held in-studio + online

✨ 6:45pm Inner Calm Yin → ONLINE ONLY

If you’re joining us from home, get cozy, move slowly, and let us take care of the rest. Thank you for your understanding and for prioritizing safety and ease tonight. 🤍
Stay warm & drive safe if you’re heading out

12/29/2025

🧘‍♀️✨️ New to yoga? Ready to build a strong foundation? This 4-week Yoga Basics Series is designed just for you!

Join Lauren as she guides you through the essential poses, breathwork, and alignment principles to help you feel confident and comfortable on your mat. Whether you’re brand new to yoga or looking to refine your practice, this series will give you the tools to move with ease, strength, and mindfulness.

📅 Dates: January 4th, 11th, 18th, 25th
⏰ Sundays | 11:30 AM
💰 Investment: $75 for all 4 classes

✨ What You’ll Learn:
✅ Foundational yoga poses + proper alignment
✅ Breathwork techniques for focus + relaxation
✅ How to build strength + flexibility safely
✅ Modifications to support your unique body
✅ The confidence to step into any yoga class with ease

Start your yoga journey with support, guidance, and community. Spots are limited—save yours today!

✨️ The Basics: Yoga for Beginners 4-Week Series ✨️
📍 Register at:
https://momence.com/l/lkhjl4Ej

SoulNectarYoga.com

12/29/2025

✨ Class Update This Morning ✨

Jackey will be subbing Empower today at 11:30am!

Come get your movement in with a strong, steady, feel-good class to energize your morning and start the week feeling confident and supported.

We’ll see you on the mat 💛
SoulNectarYoga.com

12/29/2025

✨ Monday, December 29 at Soul Nectar ✨

The space between the holidays — where things soften, slow down, and begin to settle.
Today’s classes are here to help you move gently, release what’s lingering, and reconnect to your breath before the year fully turns.

🕘 9:00am · Slow Flow
Steady, mindful movement to warm the body and create space — grounding without rushing.

🕥 10:15am · Inner Calm Yin
Long, supported holds to invite deep release and nervous system rest.

🕦 11:30am · Empower
Strength-focused, intentional movement to rebuild energy and confidence.

🕠 5:30pm · Sculpt
Mindful strength work to reset and feel strong in your body.

🕯️ 6:45pm · Candlelit Inner Calm Yin
A quiet, cozy close to the day — soft light, stillness, and deep exhale.

If you’re moving slowly this week, you’re doing it right. Come exactly as you are — there’s space for you here. 💛
SoulNectarYoga.com

12/28/2025

✨️ Only 5️⃣ Spots Left ‼️

✨️🧘‍♀️ New Year’s 108 Sun Salutations + Pancake Breakfast 🧘‍♂️✨️

As we close the year, we gather in community to move, breathe, and release what we’re ready to let go, making space for the New Year.

This New Year Eve morning tradition invites you to flow through 108 Sun Salutations (or your version of them) as a moving meditation; a practice of endurance, gratitude, and renewal. You’ll be guided with intention, pauses for rest, and options to modify as needed. Come as you are; this is about presence, not perfection.

We’ll begin with a short grounding meditation and gentle warm-up, then move together through rounds of Sun Salutations, closing with stillness, rest, and reflection.

After practice, stay to nourish and connect with your Soul Nectar family over a cozy pancake breakfast, a sweet way to celebrate the year’s end and new beginnings.

🕊️ All levels welcome.
💛 Donation-based class

📅 December 31
🕖 9:30–11:30 AM
🥞 Pancake Breakfast to follow
📍 Soul Nectar Yoga + Wellness
https://momence.com/l/ALhn8JjG

12/27/2025

✨️Saturday at Soul Nectar ✨

A gentle invitation to move, soften, and reconnect before the weekend carries you away.

Whether you’re craving steady movement, deep release, or simply a quiet place to land, today’s classes are here to support you—body, breath, and nervous system included.
Come as you are. Move a little. Rest a lot. Leave feeling more like yourself.

We’ll be holding space all morning and beyond. 🤍

Sign up online or meet us on your mat.
🧘‍♀️ soulnectaryoga.com

12/26/2025

✨ We’re Open Today ✨

We’re happy to be back and holding space today.
If you’re heading out, we’re hearing the roads may be a little slick, so please bundle up, take your time, and drive safely if you’re joining us in studio.

Prefer to stay cozy at home?
Our classes also have a Zoom option available at registration, so you can practice from wherever feels safest and most comfortable.

However you choose to join us, n person or from home, we’re so glad to be moving and breathing together again. 💛

Soulnectaryoga.com

12/26/2025

✨ We’re Back Tomorrow ✨

After a soft pause for the holiday, Soul Nectar reopens tomorrow, December 26, and we’d love to welcome you back to your mat.

If you’re craving movement, grounding, or a little space to land after the fullness of the holiday, Friday offers the perfect re-entry:

🧘‍♀️ 9:00am Vin + Yin — steady flow into deep release
🌙 10:15am Restorative — rest , support, and nervous system reset

Come as you are. Let your breath move things through. Let the practice help you gently return to center. We’ll meet you on the mat 💛
soulnectaryoga.com