A Mindful Place

04/04/2026

Today’s Reiki Share is cancelled. We will meet in May on the 9th. Have a Peaceful day.❤️

04/03/2026

04/03/2026

PRESS RELEASE

Discover Your Path to Wellness and Connection at Conscious Michiana's 5th Annual Mind Body Spirit Festival!

A Free, Community-Centered Celebration of Holistic Health, Art, and Human Connection
South Bend, IN, March 30, 2026 - Are you ready for a day of inspiration, relaxation, and self-discovery? Join us on Saturday, May 2, 2026, from 11am to 5pm at Potawatomi Park in South Bend, IN, for an unforgettable celebration of connection and well-being that caters to all ages and interests. Best of all, admission is completely free.

At the Mind Body Spirit Festival, attendees will find a diverse array of activities designed to promote holistic well-being and mindfulness. Whether it's live music on the mainstage featuring DJ Chuck Fry, Imphormal, and Harper and Midwest Kind Sound Journey, a rotating lineup of workshops and lectures on our Body and Mind stages, walking the labyrinth, rejuvenating yoga, or engaging talks by experts, there's something here for everyone.

This year, the festival also coincides with World Labyrinth Day! Join us as we Walk as One at 1pm, taking part in a global movement of peace and mindfulness, right here in South Bend. This will mark the third consecutive year Conscious Michiana has participated in this meaningful global tradition.

Explore the festival's vibrant atmosphere as you browse through more than 75 exhibitors offering art, holistic products, natural remedies, and spiritual tools. From seasoned wellness seekers to the simply curious, the Mind Body Spirit Festival is designed to meet you exactly where you are.

And don't forget to fuel up with delicious organic and sustainable food options available throughout the event. Connect with fellow attendees who share your passion for personal growth and well-being. Engage in meaningful conversations, forge new friendships, and expand your circle of positive influences.

This is your chance to invest in yourself and take the first step towards a healthier, happier, and more balanced life. Mark your calendars for the Mind Body Spirit Festival and get ready to nurture your mind, rejuvenate your body, and uplift your spirit!

About Conscious Michiana, Inc.
Conscious Michiana is a tax-exempt 501(c)(3) nonprofit organization rooted in the Michiana region. Our mission is to cultivate community wellbeing and belonging by amplifying diverse artists and holistic practitioners and creating inclusive opportunities to engage in creative, cultural, and mind-body healing practices. Through events like the annual Mind Body Spirit Festival, we work to build bridges across backgrounds, traditions, and beliefs, making wellness accessible to all.

For more information, visit consciousmichiana.org or contact us at hello@consciousmichiana.org.

03/29/2026

Our Calm & Coping In Challenging Times ~ Intro to Mindfulness & Meditation 4-Week class is beneficial for all. Find details in the event post.

There is a common misunderstanding about Buddhism.

It is not about worship.
It is about awareness.

Not a label to wear,
but a practice to live.

Like yoga trains the body,
Buddhism trains the mind.

It doesn’t ask you to change your religion.
It helps you understand yourself more deeply.

Less ego.
Less suffering.
More clarity.
More compassion.

It doesn’t divide people ...it elevates them.

And sometimes, understanding your mind
makes you better at everything you already believe in.

🪷☮️🕊

03/29/2026

Peaceful Sunday to all.....

5 Hard Truths Most People
Learn Too Late:

1. You think you have time. You don't. Life disappears quietly while you're busy planning the future instead of living today.

2. The people you love won't always be there. One phone call can rewrite everything. Say what matters before it's too late.

3. Health isn't guaranteed. You don't feel the price until it's already due.... and then no money can buy it back.

4. You won't remember most of the things you're stressing about today, but you will remember the moments you missed because of them.

5. In the end, all that matters is who stood beside you when everything fell apart - not who clapped when life was easy.

✨You don’t realize what matters… until it’s gone.

🪷🕊✨

03/27/2026

🍀 The paradox of peace: we find it not by grasping, but by releasing; not by adding more, but by letting go. We find it not by trying to become something different, but by accepting who we already are. Peace is simply what remains when we stop trying so hard to be at peace.

May you and all beings be well, happy and at peace. 🙏

03/26/2026

Wisdom.....

'𝖳𝗁𝖾 𝗈𝗅𝖽𝖾𝗋 𝖨 𝗀𝖾𝗍 𝗍𝗁𝖾 𝗆𝗈𝗋𝖾 𝖨 𝗋𝖾𝖺𝗅𝗂𝗌𝖾 𝗁𝖺𝗉𝗉𝗂𝗇𝖾𝗌𝗌 𝗂𝗌 𝗊𝗎𝗂𝖾𝗍 𝗆𝗈𝗋𝗇𝗂𝗇𝗀𝗌, 𝖺 𝖼𝗅𝖾𝖺𝗇 𝗌𝗉𝖺𝖼𝖾, 𝖾𝖺𝗋𝗅𝗒 𝗇𝗂𝗀𝗁𝗍𝗌, 𝖺 𝗌𝖺𝖿𝖾 𝗁𝗈𝗆𝖾 𝖺𝗇𝖽 𝗉𝖾𝗈𝗉𝗅𝖾 𝗐𝗁𝗈 𝖽𝗈𝗇'𝗍 𝖽𝗋𝖺𝗂𝗇 𝗆𝗒 𝖾𝗇𝖾𝗋𝗀𝗒.'

🌿The older you get, the more your definition of happiness changes.

It’s no longer loud, crowded, or chaotic.
It’s quiet mornings, a peaceful space, early nights, and people who feel like calm... not stress.

Real happiness isn’t excitement…
it’s peace you don’t want to escape from.

🧘‍♀️🕊🌄

03/24/2026

The Reiki precepts are guiding principles for Reiki practice and daily life. They help us cultivate presence, clarity, and compassion, bringing steadiness, a...

03/23/2026

𝖲𝗂𝗑 𝗎𝗇𝖼𝗈𝗆𝖿𝗈𝗋𝗍𝖺𝖻𝗅𝖾 𝗅𝖾𝗌𝗌𝗈𝗇𝗌 𝗐𝖾 𝖺𝗅𝗅 𝗇𝖾𝖾𝖽 𝗍𝗈 𝗅𝖾𝖺𝗋𝗇:

𝟣. 𝖸𝗈𝗎𝗋 𝗌𝖾𝗅𝖿 𝗅𝗈𝗏𝖾 𝗆𝗎𝗌𝗍 𝖻𝖾 𝗌𝗍𝗋𝗈𝗇𝗀𝖾𝗋 𝗍𝗁𝖺𝗇 𝗒𝗈𝗎𝗋 𝖽𝖾𝗌𝗂𝗋𝖾
𝗍𝗈 𝖻𝖾 𝗅𝗈𝗏𝖾𝖽.

𝟤. 𝖸𝗈𝗎 𝖺𝗋𝖾 𝖺𝗅𝗐𝖺𝗒𝗌 𝗋𝖾𝗌𝗉𝗈𝗇𝗌𝗂𝖻𝗅𝖾 𝖿𝗈𝗋 𝗒𝗈𝗎𝗋 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝖺𝗅 𝗋𝖾𝖺𝖼𝗍𝗂𝗈𝗇𝗌.

𝟥. 𝖣𝗈𝗇'𝗍 𝖿𝖾𝖾𝖽 𝗒𝗈𝗎𝗋 𝗉𝗋𝗈𝖻𝗅𝖾𝗆𝗌 𝗐𝗂𝗍𝗁 𝗍𝗁𝗈𝗎𝗀𝗁𝗍𝗌, 𝗌𝗍𝖺𝗋𝗏𝖾 𝗍𝗁𝖾𝗆 𝗐𝗂𝗍𝗁 𝖺𝖼𝗍𝗂𝗈𝗇.

𝟦. 𝖸𝗈𝗎𝗋 𝗅𝗂𝖿𝖾 𝗐𝗂𝗅𝗅 𝖻𝖾 𝖽𝖾𝖿𝗂𝗇𝖾𝖽 𝖻𝗒 𝗒𝗈𝗎𝗋 𝖺𝖻𝗂𝗅𝗂𝗍𝗒 𝗍𝗈 𝗁𝖺𝗇𝖽𝗅𝖾 𝗎𝗇𝖼𝖾𝗋𝗍𝖺𝗂𝗇𝗍𝗒.

𝟧. 𝖨𝖿 𝗒𝗈𝗎𝗋 𝗀𝗈𝖺𝗅 𝗂𝗌 𝗍𝗈 𝗁𝖺𝗏𝖾 𝖺 𝗁𝖾𝖺𝗅𝗍𝗁𝗂𝖾𝗋 𝗆𝗂𝗇𝖽, 𝗌𝗍𝖺𝗋𝗍 𝖻𝗒 𝗋𝖾𝗆𝗈𝗏𝗂𝗇𝗀 𝖺𝗅𝗅 𝗍𝗁𝖾 𝗃𝗎𝗇𝗄 𝖿𝗋𝗈𝗆 𝗒𝗈𝗎𝗋 𝖽𝗂𝖾𝗍.

𝟨. 𝖸𝗈𝗎𝗋 '𝖻𝖾𝗌𝗍 𝗅𝗂𝖿𝖾' 𝗐𝗈𝗇'𝗍 𝗌𝖾𝖾𝗄 𝗏𝖺𝗅𝗂𝖽𝖺𝗍𝗂𝗈𝗇, 𝖻𝗎𝗍
𝗂𝗇𝗌𝖾𝖼𝗎𝗋𝗂𝗍𝗒 𝗐𝗂𝗅𝗅.

✨Read them.
Accept them.
Live them.
Everything changes after that... 🕊