REP Athletics

REP Athletics REP Athletics is a performance facility that offers a unique combination of rehabilitation and strength training.

These practices come together to create patterning structurally and neurologically to enhance physical wellbeing and performance.

01/21/2026

If your traps always feel achy it’s possible that there is an issue with the map in our brain on how to hold your head. Anti saccades (shown here) can be a great way to help restore the map creating better head posture.

01/20/2026

If you’re having trouble with hip rotation we can use incredibly easy vestibular exercises to make a quick change in your body’s trust in itself.

01/19/2026

Doesn’t look like much but ELDOA will strengthen, lengthen, and wash away pesky back pain.

01/17/2026

When working with TMJ we don’t just dig into your into jaw. We promote movement and length in the surrounding structures in order to create balance. This is a fan changer when it comes to headaches, neck pain, and fascial pain

01/15/2026

Has anyone ever done this to you??
This can be a really tender area due to stress and poor posture. We use precise exercise and stretching to relieve tension in this area

01/14/2026

Testimonial from on focusing with overall health in 2026

01/13/2026

Our neck work is not about about digging into your traps. It’s about promoting movement, increasing fluid, and creating space.

01/12/2026

These moves are great for promoting mobility and awareness of our low backs. This can help with pain relief and performance

01/12/2026

While it may look like we are training to fly, she is actually reinforcing her postural muscles and creating better awareness. It may look easy, but is brutally hard for most.

01/11/2026

We see these exercises often. They aren’t great if you already have back pain- your basically shrinking the discs which can relate to more nerve irritation and crashing of the facet joints.

01/10/2026

Posture can affect
-muscle tension
-lung capacity
-back tension
-Digestion
-mood

We are doing this now for our current clientele. If you’d like an assessment please DM us for a half hour assessment.

Address

Larchmont, NY

Opening Hours

Monday 5am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 7am - 5pm

Telephone

+19143411855

Website

Alerts

Be the first to know and let us send you an email when REP Athletics posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to REP Athletics:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category