Momentum Massage & Wellness

Momentum Massage & Wellness Health management through postural & muscular assessment, massage, and treatment planning.

Momentum Massage & Wellness, LLC; improving lives with natural healing and wellness, through integrative therapeutic massage therapy. "This means we work closely with our clients to identify any problem areas. Our focus is around making the system, your body, work together correctly. Therapeutic massage, together with self-care can greatly increase well-being by correcting compensatory patterns, relieving pain and discomfort, re-educating muscles, addressing overuse or sports injuries and much more. Massage shouldn't be considered a luxury; instead, our focus is on educating our clients to enable them to incorporate massage therapy as an essential part of their health management routine." A combination of the following techniques and modalities are used to achieve the maximum benefit: Swedish, Deep tissue, Myofascial release, Sports massage (including pre and post-event), Proprioceptive neuromuscular facilitation (PNF) stretching, Neuromuscular massage, Trigger point therapy, Hydrotherapy, and Orthopedic massage. Elissa Decker, Owner of Momentum Massage & Wellness, LLC has extended hands-on training in the above mentioned modalities as well as Pre and Postnatal massage and Advanced Myofascial Techniques.

Making apple oatmeal bars because we’re in our endless snack era and I refuse to fill the pantry with junk 😆. Happy Sund...
11/02/2025

Making apple oatmeal bars because we’re in our endless snack era and I refuse to fill the pantry with junk 😆. Happy Sunday everyone!

Join Ashley at Momentum for 1:1 or couples Yoga sessions designed to meet you exactly where you are. Move, breathe, and ...
10/22/2025

Join Ashley at Momentum for 1:1 or couples Yoga sessions designed to meet you exactly where you are. Move, breathe, and reconnect with your body while improving flexibility, recovery, and overall well-being. All levels welcome! Openings this week and next.

COMMENT YOGA and I’ll send you the booking link!

Ashley Napoli is the founder of Living Lotus Yoga, a practice rooted in mindfulness, alignment, and personal growth. She creates a safe and supportive space for all levels to explore movement, breath, and self-awareness.

How my days are looking lately. Trying to balance 2 littles, manage a business, brainstorm my next move, keep the house ...
09/04/2025

How my days are looking lately. Trying to balance 2 littles, manage a business, brainstorm my next move, keep the house clean/organized, etc. Some days I feel like I’m killing it and others are spent looking around the house too overwhelmed to actually get anything done. Learning that it’s OK to not have everyday be a productive one and that sometimes just spending time with my family and getting nothing else “done” is enough. Anyone else feel like this, or is it just me? 😬😆

Good Morning ☀️ Taking a moment to enjoy some coffee and fresh air on this beautiful Sunday.
08/31/2025

Good Morning ☀️ Taking a moment to enjoy some coffee and fresh air on this beautiful Sunday.

✨ New chapter, same Momentum 🌿Hi friends — it’s Elissa here, founder of Momentum Massage & Wellness and proud mama of tw...
08/30/2025

✨ New chapter, same Momentum 🌿

Hi friends — it’s Elissa here, founder of Momentum Massage & Wellness and proud mama of two little ones. 💕

Over the last 8+ years, Momentum has grown into a cozy, trusted space for massage + bodywork in Larchmont, thanks to our amazing team. Though I’ve relocated out of state, I’m still deeply connected to the studio — managing our team, supporting our clients from afar, and guiding Momentum as it continues to grow and thrive.

Now, this page will be a mix of:
✨ Updates from our Larchmont studio + team
✨ Wellness + self-care inspiration from me
✨ My journey as a mom + entrepreneur trying to balance it all

Momentum has always been about helping people feel their best. As I grow in this new season of motherhood and business, I’m excited to share more of the real life moments behind the brand. Thank you for being here and following along! 💖

Thank you for being part of this community — here’s to healing, growing, and finding our momentum together!

Address

2039 Palmer Avenue, Suite 103
Larchmont, NY
10538

Opening Hours

Monday 2pm - 8pm
Tuesday 11am - 5pm
Wednesday 11am - 8pm
Thursday 11am - 6pm
Friday 9am - 5pm
Saturday 9am - 1pm
Sunday 11am - 5pm

Telephone

+19144179966

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