Laredo WIC

Laredo WIC A supplemental nutrition program for pregnant, breastfeeding women & families with children under 5

🚭 Smoking during pregnancy can harm your baby’s growth and development. It increases the risk of premature birth, low bi...
11/11/2025

🚭 Smoking during pregnancy can harm your baby’s growth and development. It increases the risk of premature birth, low birth weight, and breathing problems after delivery. If you smoke, talk to your doctor — quitting is hard, but you don’t have to do it alone. 💛
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🚭 Fumar durante el embarazo puede afectar el crecimiento y desarrollo de tu bebé. Aumenta el riesgo de parto prematuro, bajo peso al nacer y problemas respiratorios después del parto. Si fumas, habla con tu médico — dejarlo es difícil, pero no estás sola. 💛
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Laredo WIC will be closed on Tuesday, November 11. We will resume regular hours on Wednesday, November 12. If you need t...
11/10/2025

Laredo WIC will be closed on Tuesday, November 11. We will resume regular hours on Wednesday, November 12.
If you need to schedule your WIC appointment, please call us at (956)795-4928.
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Laredo WIC estará cerrado el Martes, 11 de Noviembre. Reanudaremos el horario regular el Miércoles 12 de Noviembre.
Si necesita programar su cita de WIC, llámenos al (956)795-4928 📲

💻 Did you know WIC offers free online classes? From parenting tips to nutrition lessons, you can learn at your own pace—...
11/09/2025

💻 Did you know WIC offers free online classes? From parenting tips to nutrition lessons, you can learn at your own pace—right from home! Visit TexasWIC.org to explore our online classes today.
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💻 ¿Sabías que WIC ofrece clases en línea gratis? Desde consejos para padres hasta lecciones de nutrición, aprende a tu propio ritmo, ¡sin salir de casa! Visita TexasWIC.org para explorar nuestras clases en línea hoy.
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🚫 Not all exercises are safe during pregnancy. Avoid anything that risks falling, heavy lifting, contact sports, or lyin...
11/06/2025

🚫 Not all exercises are safe during pregnancy. Avoid anything that risks falling, heavy lifting, contact sports, or lying flat on your back for long periods. Stick to gentle, low-impact movement — and always check with your doctor first! 💛
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🚫 No todos los ejercicios son seguros durante el embarazo. Evita actividades con riesgo de caídas, levantar peso, deportes de contacto o acostarte boca arriba por mucho tiempo. Opta por movimientos suaves y de bajo impacto — ¡y consulta siempre con tu médico! 💛
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🤰 Moving your body during pregnancy helps you feel stronger, sleep better, and prepare for birth! Try light walks, gentl...
11/04/2025

🤰 Moving your body during pregnancy helps you feel stronger, sleep better, and prepare for birth! Try light walks, gentle stretching, or prenatal yoga — and always check with your doctor first. 💪
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🤰 Mover tu cuerpo durante el embarazo te ayuda a sentirte más fuerte, dormir mejor y prepararte para el parto. Prueba caminatas suaves, estiramientos o yoga prenatal — y consulta con tu médico antes de comenzar. 💪
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🔔IMPORTANT NOTICE🔔Baby Café will be open from 1:00 pm - 4:00 pm on Tuesday, November 4th. Please call (956)795-4928 if y...
11/03/2025

🔔IMPORTANT NOTICE🔔

Baby Café will be open from 1:00 pm - 4:00 pm on Tuesday, November 4th.
Please call (956)795-4928 if you have any questions.

🩹 Did you know? Children usually get around 15 different vaccines that protect against more than a dozen serious disease...
10/30/2025

🩹 Did you know? Children usually get around 15 different vaccines that protect against more than a dozen serious diseases — like measles, polio, and whooping cough. It may seem like a lot, but they’re spaced out safely and keep kids healthy for years to come.
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🩹 ¿Sabías que? Los niños suelen recibir alrededor de 15 vacunas diferentes que los protegen de más de una docena de enfermedades graves, como el sarampión, la polio y la tos ferina. Puede parecer mucho, pero están programadas de forma segura y protegen su salud por años.
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Protect yourself and your baby! During pregnancy, doctors usually recommend vaccines like the flu shot, Tdap (for whoopi...
10/28/2025

Protect yourself and your baby! During pregnancy, doctors usually recommend vaccines like the flu shot, Tdap (for whooping cough), and COVID-19. These help keep both mom and baby healthy before and after birth. Always check with your healthcare provider.
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¡Protégete a ti y a tu bebé! Durante el embarazo, los médicos suelen recomendar vacunas como la de la influenza, Tdap (contra la tos ferina) y COVID-19. Ayudan a mantener sanos a mamá y bebé antes y después del parto. Consulta siempre con tu proveedor médico.
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WIC de Texas está abierto como de costumbre! Todavía puedes usar tu tarjeta de WIC y acudir a tu cita aunque el gobierno...
10/28/2025

WIC de Texas está abierto como de costumbre! Todavía puedes usar tu tarjeta de WIC y acudir a tu cita aunque el gobierno federal esté cerrado. Esperamos verlos a tus hijos y a ti en nuestras oficinas y nos alegra ofrecerle a tu familia nuestros servicios y apoyos.

Texas WIC is open as usual! You can still use your WIC card and keep your appointment even though the federal government...
10/28/2025

Texas WIC is open as usual! You can still use your WIC card and keep your appointment even though the federal government has shut down. We look forward to seeing you and your children in our offices and we are happy to provide our services to support you and your family.

Is it time to renew your WIC benefits? If you’re not sure how, just ask! 💬 We can help you update your info, schedule an...
10/25/2025

Is it time to renew your WIC benefits? If you’re not sure how, just ask! 💬
We can help you update your info, schedule an appointment, or walk you through the online renewal process. Let’s make it easy together.
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¿Ya toca renovar tus beneficios de WIC? Si no sabes cómo hacerlo, ¡pregunta! 💬
Podemos ayudarte a actualizar tu información, programar una cita o guiarte en el proceso en línea. ¡Hagámoslo fácil juntos!
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Address

2600 Cedar Avenue
Laredo, TX
78040

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19567954942

Website

https://texaswic.org/

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