Healthy Alliance Counseling, LLC.

05/26/2023

Finally got my painting at the office. Painting symbolizes “Hope for a Better Tomorrow.”

04/22/2023

04/05/2023

Attention everyone! We're thrilled to announce that our group practice has a new mental health counselor on board! Please give a warm welcome to Jessica Garza, who brings a wealth of experience and expertise to our team.

Jessica Garza specializes in working with teens 12 and up, as well as young adults. We're so excited to have her join our practice, and we know that her dedication to promoting mental health and well-being among young people will be invaluable to our patients.

We can't wait to see the positive impact that Jessica will have on our practice and the lives of our patients. Please join us in welcoming her to the team!"

Jessica’s Bio:

Jessica Garza-Arnold is Licensed Professional Counselor Associate and current Licensed Chemical Dependency Counselor intern. She graduated from Texas A&M International University with a Bachelor of Arts in Psychology and a Master of Arts in Counseling Psychology. Jessica has worked with children, adolescents, adults, and families. Jessica has experience in Trauma and Crisis management. She is passionate about bringing healing and self-awareness to people who have been through traumatic or stressful experiences. Jessica utilizes different therapies and approaches that are in the best interest of her clients.

12/24/2022

Merry Christmas 🎁🎄 Everyone!!!!

09/29/2022

Updated the office a little

09/01/2022

There is another way to process trauma besides the traditional methods out there and this is one of them.

I am certified in ART(Accelerated Resolution Therapy) and would like to help you work through your trauma without you having to relieve it every time in session.

NOTE FROM TED: We've flagged this talk, which was filmed at a TEDx event, because it appears to fall outside TEDx's curatorial guidelines. While ART shows po...

07/22/2022

How to share a secret

1. Be straightforward-Be clear and precise about what you are trying to say to other person.

2. Honest-Be honest about not knowing some answers to the questions other person might have about the secret, but also be prepared to answer common questions the other person might have.

3. Timing-Pick the appropriate time and place to talk about the secret.

4. Plan-Have a plan of action of how to address the problems that the secret caused.

5. Third party-Depending on the secret, it might be beneficial to have a third party (friend, family member, or therapist) involved when the secret might elicit a strong emotional reaction from other person.