COBEN Rx

06/20/2025

🚨 A New Era Begins… 💥

I’ve been holding this in for a while… but the time has come to share something BIG.

A brand new chapter in my fitness journey is unfolding — I’m beyond excited to officially step into a whole new level of training, community, leadership and impact. 💪

General Manager at D1 Training Laredo.

This isn’t just another gym…
It’s a movement. It’s a standard. It’s a culture built around discipline, grit, team work, integrity, expert coaching, and elite-level results and achieving goals. Everything I’ve stood for the last 17 years in the industry.

📍 D1 Training is coming to Laredo!

While I can’t spill all the details just yet… let’s just say if you’re an athlete, young or old, a parent, or someone who’s serious about training the right way — you’re going to want to keep an eye out on this 👀

I’m inviting all of you in my community to be a part of the journey. And hopefully in the very near future those who live in the Laredo are, a chance to serve you! 🙌🏼

💬 Drop a comment or DM me if you’re curious to know more.
🗣️Ask me anything at all!

Let’s build something legendary — together.

Please follow

11/27/2024

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.”

05/27/2024

12/25/2023

Merry Christmas! 🎄🙏🏼🎅🏽
Wishing you a holiday season full of love, peace, and happiness. May the spirit of Christmas bring you hope and inspiration for the coming year.

11/04/2023

💯

08/16/2023

Replace your excuses with powerful reasons. If you haven't progressed you probably don't have a good enough reason to. Find your reasons why, and go to work!
Be great!
Dominate!

07/27/2023

Need to get back at it? Fit. Strong. Lose some Lbs..

One step at time. Don’t underestimate the importance of one small step.

Start with something you can do and build.

Consistency and momentum come before motivation. Motivation wanes..
What can you do on your worst day?

Start there.

01/08/2023

💪🏼

Fitness. We’ll get you there.
If you’re just starting out, Perfect! We’ll teach you everything you need to know to be confident and self sufficient in your fitness journey.
Are you Experienced? We’ll push you even further.
Let’s go!

12/14/2022

Get more! $95 a month Unlimited classes.
✅ Beginner assessment evaluation
✅ 5 day Fundamentals Kickstart boot camp
✅ Individualized group class workouts to you level and ability
✅ Goal Success Plans - the blueprint to achieve your goals
✅ Nutritional Consults w/a Registered Dietician
✅ Results tracker app
✅ Professional Fitness Coaching, 15 years experience.

Get more! Get healthy! Get fit! 💪🏼
Sign up now. Commit to getting results. 📈

11/28/2022

Lock it in now! 🔓
And take advantage of our Black Friday weekend / Cyber Monday promotion!

You can now get access to Professional Fitness Coaching at an unbelievable never before package deal.

Call or msg us for details and lock it in. Get the deal - start when you’re ready!

Lose the gut, drop 15-20, get in shape. Achieve results. We got the plan for you. 💪🏼

Experience the difference with Professional Coach and achieve fitness success!

Do it now - promo won’t be forever. 😬

09/27/2022

Amazing job by everyone today! 🙌🏼 A lot of new Personal Bests and Leveling Up. 💪🏼📈

Improvement, purpose and progress is the name of the game!

All you gotta do is show up and we’ll get you there! Come and join the fun!

Individualized. Progressive. Safe. Fun! 💯