Border Region Behavioral Health Center

11/21/2025

11/21/2025

You may feel as if there are so many reasons to not have hope, to not want to stay, to not keep trying. But sometimes you only need one single reason—big or small—to continue on. Let that reason carry you through.

We invite you to read “One Good Reason” by Mark Willis at https://twloha.com/blog/one-good-reason/.

11/21/2025

11/21/2025

Kindness to others. Kindness to self. Small or big, it all matters. 💛

11/21/2025

11/21/2025

Men with ADHD may bring unique challenges to a relationship — career shame, emotional dysregulation, and anger are a few common sticking points. Learn how both partners in a relationship can recognize these symptoms of ADHD, and work through them together from Melissa Orlov.

https://www.additudemag.com/adhd-men-relationship-anger-shame-communication/

11/21/2025

People will underestimate you, they will doubt you, they will lack the vision to see what you know DEEP in your heart is right for you, but you can’t let that stop you ✨🌱

Hold your head up, take a deep breath,
Stay true to yourself, be kind and always keep moving forward 🌸✨

11/21/2025

You never really know what another person is dealing with, and what patterns they are dropping into to ease their way. What they do or don’t do and how that comes across is NOT PERSONAL; it’s their way of coping.

So don’t wait by the phone for a message that may not come. That’s not in your control. Take care of your own state; make the choice to move towards your own happiness.

Drop a 💙 if you are willing.

11/21/2025

11/21/2025

A reminder I need basically every day: be gentle with yourself and your feelings. They're doing their best to tell you something important.

11/21/2025

~fieldsatbloom