Integrity Counseling, Inc.

01/14/2026

Researchers find that Americans are increasingly cynical, a trend that doens't fare well for mental health. Here's a neat article on strategies for fostering hope, boosting wellness https://loom.ly/SqcgKQA

At a moment when Americans are distrusting and fearful, we examine the psychology of hope.

01/10/2026

Scientists discover why mental disorders so often overlap https://loom.ly/5BoJiRo

A massive global genetics study is reshaping how we understand mental illness—and why diagnoses so often pile up. By analyzing genetic data from more than six million people, researchers uncovered deep genetic connections across 14 psychiatric conditions, showing that many disorders share common b...

01/10/2026

Could AI help doctors spot risky drinking habits? https://loom.ly/R5XcmxY

Alcohol use disorder and risky alcohol drinking habits are important for primary care providers to know about and address with patients; artificial intelligence could help.

01/06/2026

AI chatbots and digital companions are reshaping emotional connection https://loom.ly/Q3YqB2Q

As digital relationships proliferate, psychologists explore the mental health risks and benefits.

01/06/2026

AI, neuroscience, and data are fueling personalized mental health care https://loom.ly/sXfRZKI

New technologies integrate mobile device data and brain scans to deliver individualized treatment.

01/02/2026

Your guide to biophobia, what causes it, and what to do about it https://loom.ly/-qj9qEw

01/01/2026

Happy New Year, from all of us at Integrity Counseling!

01/01/2026

What loving-kindness meditation is and how to practice it in the new year https://loom.ly/u6LecKE

The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the beings who will receive loving-kindness.

01/01/2026

A different way to think about New Year's resolutions https://loom.ly/m4MIR5g

The best way to improve yourself is to help others too.

12/31/2025

5 recent scientific findings that change what we know about cannabis https://loom.ly/tNrU8us

As legal restrictions loosen, scientists are investigating long held beliefs that cannabis has few side effects and can effectively relieve pain.

12/30/2025

Trying to improve your health and wellness in 2026? Keep it simple, experts say https://loom.ly/27obqDY

If you want to improve your health in 2026, experts say keep it simple. Be cautious of health and wellness fads. There are no magic fixes.

12/28/2025

Support gropus for people with ADHD and their loved ones https://loom.ly/s62Ndzg

A person with ADHD and their loved ones can attend support groups. Learn more about potential options here.