11/06/2025
Stay active, eat well, and learn about your health this November!
Senior Lunch & Learn – UM Laurel Medical Center
Our quarterly health lecture series for adults 55+ focuses on managing and preventing Type 2 diabetes.
📅 Wednesday, Nov. 19 | Lunch: Noon | Talk: 12:30 – 1:30 pm
7150 Contee Road, Laurel, MD 20707
Registration required: umcapitalregion.org/events or 240-677-1389
Dine, Learn & Move – Virtual
Join us for 90 minutes of fun, cooking demos, and simple tips for healthy living. All ages welcome.
📅 Wednesday, Nov. 19 | 6 – 7:30 pm
Free & virtual | Register: wellnessInfo@co.pg.md.us
Get ready to move, learn, and make healthy choices this November!