A Single Step Counseling

09/16/2023

So excited for Amy Douglass Triplett as she expands her already amazing therapy practice to offer even more amazing wellness services!!! 💖🧘‍♂️🧘‍♀️💫

https://www.facebook.com/OmMeditationandWellness?mibextid=avESrC

OM Meditation & Wellness is a sanctuary for the soul in downtown Safety Harbor. We offer meditation, yoga, sound healing, and transformational workshops that help you reset your nervous system, reclaim your calm, and return to the magic within.

01/03/2023

Intention for 2023!

09/16/2022

YES! Such an important part of attachment work. Understanding how you were impacted by your early relationships isn't about blaming your parents it's about personal growth so that you can have a healthier relationship with yourself and others.

07/28/2022

Invalidating or dismissing our own or someone else's pain because other's "have it worse" doesn't make that pain go away it. When we can create space for and turn toward the pain with compassion we take a step toward healing.

We often minimize our own experiences because we see that others have it worse. Raise your hand if you've ever thought "I shouldn't be upset about this”. I want to you to know that pain is not relative. While other people may have it worse, that doesn't mean that your pain doesn't count.

07/27/2022

Learning to let go and enjoy the moment is essential to living a life with more peace!! ☮️💖
I made a silly mistake yesterday which meant having to get up earlier than I would have liked to correct it. I could have spent the morning beating myself up for it but instead decided to make the most of it.
Brought my girl along for the ride, tried a coffee shop I've been past several times but hadn't been to yet and found this beautiful spot to just enjoy the view!

07/12/2022

Wise words to remember as I embark on stepping out of the shadows in my business and let myself as a therapist be seen through creating content. Let the daring greatly begin!!!! 🙌💫💖

03/23/2020

A Single Step Counseling, LLC is transitioning to fully online therapy sessions starting today in following social distancing and shelter in place recommendations. I have been providing HIPAA compliant telehealth sessions since 2018 and it has been my experience that clients can continue to greatly benefit from video therapy particularly when feeling isolated or with limited access to social supports. Please reach out if you are interested in finding out more about telehealth services. You can email me at angela@asinglestepcounseling.com.

02/01/2020

New location...3900 Belle Oak Blvd. Suite 106 Largo, FL 33771. Also now accepting Cigna, Baycare, and United Health/Optum. Contact us for more information.

10/29/2019

Really feeling this today! There is value in making time for rest, recovery, and reflection. The success that comes from it may not be as visible at the time but giving back to ourselves in this way is absolutely necessary for a successful, happy life. 💗