Catch Your Dream, LLC

Catch Your Dream, LLC Karen is a coach who enjoys helping and mentoring others to develop, and overcome the potholes on their journey.

Where are you on your journey called life:

* parent and/or caregiver wanting to do and be the best for those you love?
*wanting more from where you are now?
*needing support in getting where you want to be? Coaching is a co-creative relationship which will support you on your way.

08/04/2021

This warming spice is a digestive tonic in many parts of the world.

HealthyWildFree.com

08/03/2021

🥒 Cucumbers are one of the most hydrating foods you can eat. Stay hydrated!

HealthyWildFree.com

06/07/2021

Medical Medium Blog: read Licorice Root: Critical Pathogen Fighter now at www.medicalmedium.com

04/30/2021

Magnesium is one of the most abundant minerals in the human body and is used in over 300 different physiological processes. Unfortunately, magnesium is also one of the most pervasive deficiencies in our society today. Could the lack of magnesium be influencing your health negatively? This article breaks down the signs of a magnesium deficiency and the best ways to get more in your diet.

According to American neurosurgeon Norman Shealy, MD, PhD, almost every known disease is associated with a magnesium deficiency. This may sound like a bold statement at first but it actually makes a lot of sense considering the number of roles it plays in the body. This also explains why there are such a diverse set of symptoms that occur when you are not getting enough of it.

There are 10 major signs that clue me in as to whether or not someone has a magnesium deficiency.

03/21/2021

Love is an action and not an emotion. We may feel as though we love those in our lives...but are we demonstrating it on a daily basis? I would imagine we could all improve the way we demonstrate love to those in our lives. Father, help us to imprint this understanding on our hearts and minds and love as You love!

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