Me & U Abilities Academy

Me & U Abilities Academy My name is Tina Tallman and I have been a Physical Therapist Assistant in the Tampa Bay Community since 1997.

Me & U Abilities Academy is a Physical Therapy Clinic that specializes in guiding our clients to a healthier and stronger life through Physical Therapy services as well as a new, unique MIND, MUSCLE, AND MOTION Program created by our Physical Therapy Team I have worked in a variety of settings during my therapy career however my passion is for our Friends in the Community who have Special Needs. I created a Program in 2015 to address the physical therapy and fitness needs within this community which is often overlooked as they become adults. I have realized that when working within this SPECIAL population we need to address their MINDS, their MUSCLES and MOTION of their bodies to achieve the highest level of function in their every day lives. My dream was to open my own therapy clinic one day by creating something SPECIAL for all of my Me & U Friends in our community. I am proud to be able to open my own therapy clinic with my team mate Coach Anne. Me & U Abilities Academy was created during a tough year of transitioning for my program as we experienced a lockdown and no live connections. We connected on zoom daily with morning coffee and getting to know each other in a different capacity, adaptive workouts and evening games, dances, and much laughter. As I continue my work, I will strive everyday to make as much of an impact on this SPECIAL community and help them to be the best version of themselves!

From sweat and smiles to friendship and fun, our Adaptive Fitness community continues to show what strength really looks...
08/23/2025

From sweat and smiles to friendship and fun, our Adaptive Fitness community continues to show what strength really looks like. 💪💪💪
We’re proud to foster an inclusive space where all of our Me & U friends adaptive needs are supported and where fitness meets friendship. Whether it's pushing limits or sharing laughs, we’re building more than muscles… we’re building community. 💙 We look forward to seeing progress, positivity, and people who lift each other up — in every way that counts. 🏋️‍♂️♿🧠✨

Week of 08-11-2025! Adaptive classes and so much more!!! ❤️💪💪💪
08/18/2025

Week of 08-11-2025! Adaptive classes and so much more!!! ❤️💪💪💪

Address

2310 Tall Pines Drive Stuite 220
Largo, FL
33771

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