Thrive Wellness Studio

03/15/2026

Bridge Community Acupuncture limited hours this week.
Come get an acunap in Sunday 12-1:30 or Monday 12:30-3 with Melissa or Friday 9:30-3 with Jill. You can get a massage with Maureen Monday 9:30-2 or Thursday 12-4. You can schedule yourself at Bridge.openacu.me or text 727-401-4212 for availability. Take good carenof yourselves and happy St Patty's week!
Dont miss our next soundbath March 22 at 2:45.
Also our very special Easter Pin, Petal, and Gong event! Bridge Community Acupuncture &
Thrive Wellness Studio -
Melissa, Jill, Melonie, and Maureen

12/02/2025

For giving Tuesday consider donating to your favorite Community Acupuncture clinic! ♡♡

On December 15th, Melissa will undergo a mastectomy and lymph node removal. Her recovery will take at least 2 months, during which she will not be able to work. As she heals, Bridge still needs to cover monthly operating expenses to continue serving the community in the ways that we have for the last 8 years.

✨ This is where we need your help. ✨

Your donation will directly support the clinic’s bills and ensure that our mission of accessible, affordable, effective care continues without interruption. Every contribution — large or small — is a vital act of solidarity.
Together, we can sustain Bridge CA through this transition and honor our vision of community healing.

Please consider donating today to help get through this difficult time.

Save the above Calendar for quick reference of our hours in December! As we celebrate Thanksgiving with our loved ones, we wish you a holiday full of love and joy. We want to take a moment to express our deepest gratitude for each of you. Your presence, your trust, and your support are the heartbeat...

06/08/2025

Join us Wednesday evening at 6:30 for a lovely guided Inner Journey with Evelyn and her crystal bowls. This Sound bath is for women only as Evelyn uses her skills and experience to bring you through a personal journey with the potent energy of this Full Moon in Sagittarius.
You can register online: www.bridgecommunityacupuncture.com
Or text 727-401-4212. Cost is $22
We hope to see you there.
Please bring anything to help you be comfortable, a mat, a pillow, blanket, etc.

05/10/2025

1030am Come rest, restore, and meditate with Wendy and Melissa! Saturday May 10. Youll leave feeling peaceful, connected, and grounded, ready for any family gatherings.
Stay for needles after if you have time! Your body, mind, and spirit will thank you.

05/02/2025

Thursday May 8th 10am

YOGA with Wendy

Wendy is beginning her Chakra Yoga Series on May 22nd 10am
Come May 8th for a 90-minute class, designed to align and energize your body’s 7 chakras. This class will be an introduction to the full series where each chakra will be focused on per class. including relevant postures, crystals, oils, and more. See you there!

03/12/2025

So excited for this event! Make sure to register so we have a space for you!

Join me IN PERSON on Monday, March 17 at 6:30pm at Bridge Community Acupuncture in Largo, FL for a HypnoSounds Crystal Bowl Bath.

Like in the old days at the Red Tent Collective! We gather. We connect. We heal together.

A HypnoSounds Bath is a deeply transformative healing experience that combines the therapeutic power of a crystal bowl sound bath with guided hypnosis to promote profound relaxation, emotional regulation, and personal transformation.

This combination enhances the effectiveness of both modalities. Whether you seek stress relief, emotional healing, or personal growth, exploring HypnoSounds can lead to a deeper understanding of oneself and a more balanced life.

What to bring: yoga mat, blanket, pillow or whatever makes you feel cozy and comfortable

Please arrive early, doors close at 6:30 to create a safe space for everyone.

Link in the bio.

03/12/2025

Check out Kevin's video about belly breathing!
It's a quick 6 minute intro outlining the many benefits of diaphragmatic breathing.

https://youtu.be/8ffY3RwNE_E?si=vtKkZErV0s2-c1s0

Kevin will be leading a live class Friday April 11th 1030am.

03/09/2025

Celebrate International Women's Day!
Your voice matters. 🌀 Your wisdom heals. 🌸 Join our Wise Wild Woman Speakers Circle this Sunday, March 9th in person at Thrive Wellness Studio in Largo, Fl at 3:30 pm. 👑
Bring only your truth and an open heart. Space limited to 13 sacred sisters. 💝🌎 Fee is by love donation.

03/04/2025

THIS Saturday...time for some rest and a reset!

Registration Link: https://www.bridgecommunityacupuncture.com/booking-calendar/yoga-and-sound-meditation-with-wendy?referral=service_list_widget

Please bring a mat, bath/beach towel and anything that will make you more comfortable (PJ's are welcome...and encouraged!)

02/28/2025

Come experience profound healing with Lindy and her multiinstrument sound bath. This is not a typical bowl bath! Lindy has several earth based instruments that call into alignment layers of energy. She is an expert facilitator and heart centered medicine woman.
Monday March 3rd 630-830 $25.
Register on the classes page of
www.bridgecommunityacupuncture.com
Recurring every other Monday at 630.
March 17th will be rounding out our Lunar Eclipse Weekend Retreat. Details coming.

02/28/2025

Cherck out our new blog post!

https://www.bridgecommunityacupuncture.com/post/seated-qigong-beginner-s-class-video-by-kevin-songer

We are so excited to share we've partnered with Kevin Songer to bring you seated qigong for beginner's youtube classes!
First one is published. 22 minutes of introduction to Qigong and seated movements! Second one coming soon.

02/26/2025

You know you need to stretch more. You know you aren't doing enough on your living room floor. You know it's hard to be motivated and organized to find the time and fit in all the stretching you need. Let us help! Come stretch with Sissy 630pm Wednesdays! Come for the whole class, whole body stretching, or just drop in for some targeted stretching. Sissy can help you come up with some new routines to help ease your pain and create more flexibility in you. Sliding scale $10-$20. Stay for an acunap after also.