07/17/2023
We are launching our first-class next week (introductory). You won't find a more comprehensive program designed to improve health, remove mental behavior stigma, use fresh garden produce, coupled with a health coach, self-help classes, workshops, physical activity classes, in a nutshell, put you where you desire to be...in control!
Trust me, let's make it happen. Register and I will send a link for Tuesday's class.
https://forms.gle/MtKgYZZq55bUeaTs6
Intake Form- Living Vibrant Program
The Living Vibrant project, in collaboration with community partners, strives to reduce health disparities by determining the impact of dietary food choices and lifestyle influence on chronic diseases. This 5-week program centers around • Social Determinants of Health • Building Confidence and Resilience • Chronic Disease Prevention & Management • Weight Loss and Obesity • Physical Activity-Fitness and Health • Nutrition, Diet, and Health • Introduction Whole Food Plant Based nutrition • How to Prepare Plant-Based meals (WFPB) • How to Cook to Live Healthy • Let’s move • Ongoing Counseling and Support is provided to ensure continued progress toward your goals. • And more!
registration link: https://forms.gle/MtKgYZZq55bUeaTs6
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Hello,
First, is greeting your health! …I wanted to share with you a program that we designed to improve health, Provide Weekly Group Fitness, Provide Fresh Organic Produce, Self-Help (5-hours Workshops) and more! Regardless, if you have participated in one of our programs or just a casual recipient of my emails, I believe that an awareness of health has awaken, and the role it plays toward achieving confidence and life stability.
Knowing me, you know that I never stop working for our community and making sure resources are available to assist you on your journey. So, I am writing to introduce a project that I call Social Determinant of Health (SDoH) “Living Vibrant” ---a (5)-week program designed to fast track your wellbeing and get you unstuck!
See attachment for details. If you decide to join us, you will need to complete the intake form enclosed in the Living Vibrant Project link: https://forms.gle/MtKgYZZq55bUeaTs6,
You will get the support you need in reducing your health challenges (mental- behavior) stability while continuing to improve on your personal development journey.
What We Provide:
Health/Wellness Coach
Nutritional Counseling & Food Preparation
Weight Loss intervention
Self-Help 5 hours Program (mandatory for all participants)
Stress Counseling & Support
Fresh Organic Produce/Food Preparation/Meal Planning Workshops
Teaching Gardening Workshops
Three--Fitness Classes /Week
Tracking Your Activity/Progress
And More
1st Class will start Tuesday @ 7pm (overview)
Register now using the link provided: https://forms.gle/MtKgYZZq55bUeaTs6
I saw an Angel sketched in stone and carved it out to set it free
The Living Vibrant project, in collaboration with community partners, strives to reduce health disparities by determining the impact of dietary food choices and lifestyle influence on chronic diseases. This 5-week program centers around • Social Determinants of Health • Building Confidence and R...