02/13/2026
Meet our newest addition to the Indigo Yoga family ✨
Lauren will be subbing for Israel’s Hot Pilates this Tuesday at 11:30 AM 🔥
Lauren brings over 27 years of experience in movement with a strong foundation in Martial Arts, Iyengar, Hatha, Ashtanga, and Forrest Yoga. She later expanded into Traditional Mat Pilates and has spent years teaching Group Fitness including Inferno Hot Pilates, HIIT, Circuit, and Heavy Lifting.
She truly embodies a student of life mindset and loves staying active outdoors. When she’s not on the mat or in the garden, you’ll likely find her biking or hiking with her teenage son and her dogs.
Her depth, discipline, and passion for movement align beautifully with the strong energy we cultivate at Indigo Yoga.
Come give her a warm Indigo welcome this Tuesday at 11:30 AM 🤍🔥
Keep a look out for more of her classes being added soon! 👀🎉