SawaSawa Organic

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SawaSawa Organic

Sawasawa Organic Farm Story
Sawasawa Organic Farm began out of necessity and grew into a vision of transformation and community.

SawaSawa Organic Farm is a vibrant, community-based initiative in Las Cruces, New Mexico, dedicated to organic agriculture, healthy living, and sustainable practices. My traditional diet as an Elgon Maasai from Mt. Elgon’s slopes consisted primarily of milk, meat, and blood. When I arrived in the United States, I had to adjust to a different diet, which resulted in significant weight loss and a longing for home. Faced with this obstacle, I started farming vegetables to feed myself. What began as a necessity quickly grew into a passion for organic farming, and thus SawaSawa Organic was founded. The name ‘SawaSawa,’ which means ‘good’ in Swahili, represents our commitment to excellent health, good food, and a sustainable future. Sawasawa Organic Farm
Where health, community, and sustainability flourish! Beyond simply growing crops, we serve as a hub where individuals of all ages can connect with the environment, learn about sustainable farming, and make healthier lifestyle choices. To share our bounty with an even wider community, we run a convenient eShop, delivering top-quality, pesticide-free produce straight to your doorstep. Our Vision
Our vision is to build a vibrant community that values sustainability, organic farming, and general well-being. We want to inspire positive change to build a healthier, greener future for everyone. Our Mission
Our mission is to nourish both the body and the environment. We grow a wide range of nutritious vegetables, such as broccoli and tomatoes, all in accordance with stringent organic guidelines.

11/14/2025

Fight Inflammation Naturally with Organic Power Foods!

Chronic inflammation is linked to heart disease, diabetes, arthritis, and more—but your plate can be your first line of defense.

At SawaSawa Organic Farm, we grow and promote anti-inflammatory foods that support whole-body wellness:

🥬 Leafy Greens – Spinach, kale, Swiss chard – rich in vitamins A, C, and K
🍓 Berries – Loaded with antioxidants to reduce oxidative stress
🐟 Fatty Fish – Omega-3s in salmon & sardines support heart & brain health
🌰 Nuts & Seeds – Almonds, flaxseeds & chia reduce inflammation naturally
🫒 Olive Oil – High in polyphenols and vitamin E
🌿 Turmeric – Curcumin fights inflammation & boosts immunity
🍵 Green Tea – Packed with EGCG for calm, clear energy

Why Organic?
Organic foods contain fewer toxins, more nutrients, and support environmental sustainability.

Build your meals around these natural defenders and feel the difference.

Learn more or shop fresh from our farm:
https://sawasawaorganic.farm/top-anti-inflammatory-organic-foods/

11/13/2025

Don’t Just Manage Risk—Prevent It!
The Diabetes Prevention Program at SawaSawa Organic is your path to a healthier, more empowered life. We teach practical skills for blood sugar control, weight management, and holistic wellness—rooted in farm-fresh food and supportive community.

🌿 Organic cooking classes
🚶‍♀️ Daily farm activity + walking groups
📚 Education for lifelong health
👥 Support groups & mentorship

Join our growing community of prevention warriors:
https://sawasawaorganic.farm/diabetes-prevention-program/

11/11/2025

Build Immunity, Naturally

Our raw and unfiltered honey is rich in antioxidants, enzymes, and natural antibacterial properties.
Use it daily for better digestion, skincare, and cold relief.
🌿 100% Organic
🌾 Non-GMO
🍃 Straight from Sawasawa Organic Farm, Las Cruces, NM

Get yours here:
👉 https://sawasawaorganic.farm/organic-farmed-honey/

11/11/2025

Ready to revive your garden soil?

Our Sawasawa Organic Compost is packed with the nutrients your plants crave—no chemicals, no fillers, just pure organic matter made in New Mexico.

🌱 Enriches soil structure
🌸 Enhances plant growth
🌾 Supports sustainable gardening

🚚 Now shipping across the U.S.
👉 sawasawaorganic.farm/organic-compost

11/10/2025

Citrus Fruits for Immunity

Oranges, lemons, and limes are rich in vitamin C and antioxidants that strengthen immunity and boost skin health. 🍊🍋

Tip: Start your day with warm lemon water—it aids digestion and kickstarts metabolism naturally.

See more tips: https://sawasawaorganic.farm/healthy-living/

11/07/2025

Egg Whites: A Protein Powerhouse! 🥚💪

Egg whites are an excellent source of high-quality protein, supporting muscle growth and maintenance. They’re also low in cholesterol, making them a heart-healthy choice for those managing cardiovascular risks.

⚠️ Possible Side Effects:
Some people, especially children, may experience egg white allergies. Symptoms can include rashes, hives, swelling, or a runny nose. In rare cases, a severe reaction like anaphylactic shock may occur.

✅ Recommended Intake:
For optimal health, stick to up to 4 egg whites per day, delivering around 12g of protein—perfect for a balanced diet!

11/06/2025

Whether you’re looking to stay mobile, learn something new, or connect with others, this program is designed for YOU.

At SawaSawa Organic, we believe aging should be healthy, joyful, and empowering. Our Elderly Health Program supports seniors in staying active, eating well, and building meaningful social connections in a vibrant farm-based environment.

✨ Gentle Fitness: Yoga, tai chi, and walking groups
✨ Nutrition Support: Meal planning, cooking classes, organic food
✨ Mental & Social Engagement: Support groups, events, and educational workshops
✨ Practical Life Skills: Medication management, fall prevention & more

Whether you’re looking to stay mobile, learn something new, or connect with others—this program is designed for YOU.

👉 Enroll today or refer a loved one:
https://sawasawaorganic.farm/elderly-health-program/

11/05/2025

Attention Bakers, Cafes & Wellness Brands!
Looking for premium raw honey in bulk?
Our 60 lb white buckets are ideal for large-scale use – clean, natural, and packed with nutrients.
✅ Long shelf life
✅ Sustainably harvested
✅ Direct from New Mexico

Explore bulk pricing today:
👉 https://sawasawaorganic.farm/organic-farmed-honey/

11/04/2025

Waste Less. Grow More.
Sawasawa Organic Compost transforms farm waste into life-giving nutrients for your garden. Sustainably made. Locally sourced. Fully organic.

♻️ Great for the earth.
🌾 Great for your harvest.
🛒 Shop now → sawasawaorganic.farm/organic-compost

11/03/2025

Nourish Youthfully: Discover Top Anti-Ageing Foods

Want to age gracefully and feel vibrant while doing it? The secret may lie on your plate.

At SawaSawa Organic Farm, we grow and advocate for foods that fight inflammation, support skin elasticity, and promote cellular repair—all naturally.

🫐 Berries – Antioxidant-rich to protect against oxidative stress & support collagen
🥬 Leafy Greens – Vitamins A, C, & K for glowing skin and bone strength
🐟 Fatty Fish – Omega-3s & protein to reduce inflammation and nourish the brain
🌰 Nuts & Seeds – Vitamins & healthy fats for joint, heart, and skin health
🥑 Avocados – Loaded with vitamin E, monounsaturated fats, and skin-hydrating power

Why organic matters:
✔️ No synthetic chemicals
✔️ More nutrient-dense produce
✔️ Grown in harmony with nature

Choose food that supports longevity — from seed to soul.

Explore our farm & shop fresh: https://sawasawaorganic.farm

10/31/2025

Almonds, pumpkin seeds, and chia seeds are small, but they’re packed with protein, omega-3s, and minerals. 🌰 These organic power snacks support brain function, heart health, and steady energy.
Tip: Carry a small bag of mixed nuts and seeds to beat afternoon cravings.
✨ Discover more organic choices: https://sawasawaorganic.farm/healthy-living/

10/30/2025

Our Physical Fitness Program offers a refreshing, farm-based approach to staying active. Whether you're into yoga under open skies, tai chi among the trees, or building strength through farming, we’ve got something for everybody and every fitness level.

Looking to boost your energy, strength, and mood—naturally?

Join our supportive fitness community in Las Cruces and embrace a healthier lifestyle, mind and body.'re into yoga under open skies, tai chi among the trees, or building strength through farming, we’ve got something for every body and every fitness level.

✅ Group Classes: Yoga, Aerobics, Tai Chi, Strength
✅ Outdoor Activities: Nature Walks, Gardening, Farm Chores
Join our supportive fitness community in Las Cruces and embrace a healthier lifestyle, mind, and body.
✅ Monthly Challenges & Community Events

Join our supportive fitness community in Las Cruces and embrace a healthier lifestyle—mind and body.

👉 Start your journey: https://sawasawaorganic.farm/physical-fitness-program/

Address

2406 Wildwind Road
Las Cruces, NM
88007

Telephone

+16165663803

Website

https://sawasawaorganic.farm/

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