Simply Chiropractic

01/02/2026

If you wake up tired, stiff, or already overwhelmed before the day even starts — your sleep may be working against you. Even small drops in sleep quality can throw your hormones off balance, raise inflammation, and make pain harder to calm.
In this Live, we’ll break down:
→ How disrupted sleep drives hormone chaos and chronic pain
→ Why women in their 40s and 50s feel this shift more intensely
→ What you can start focusing on today to help your body reset naturally

12/19/2025

If you’re doing “all the right things” — stretching, moving, eating well, staying active — but you’re still dealing with pain, inflammation, or fatigue… you’re not failing. Most women over 40 are unknowingly making one core hormone mistake that keeps their body stuck in pain mode.

In this Live, we’ll break down:
→ The hidden hormone pattern that’s often missed or misunderstood
→ Why this mistake keeps pain coming back — even when labs look “normal”
→ What you can start focusing on today to support balance and relief naturally

05/19/2025

The new online business Shepherd Functional Health is up and running! We have a new phone number, and I would love to hear how I can continue to support you. I would also like to offer you my Top 10 Foods that can reduce pain pdf guide (at no cost, of course). Just comment "Top 10" and I'll get that over to you. Please drop me a line in the comments to say hi, or dm me and let me know how you are. I will be changing this page over to Shepherd Functional Health soon, so watch for those changes. Thanks again for all of your support!

Call now to connect with business.

02/28/2025

Our physical office location is now closed. We are still accepting new clients for our nutrition programs and to continue helping all of your health needs! Thank you, Las Cruces! 😊
-
www.simplychiropracticlc.com

02/24/2025

Visit our website to schedule your FREE nutrition consultation! Let us get your health in track!
-
www.simplychiropracticlc.com

02/21/2025

We are having a huge sale on back braces! $5.40 each! Stop by our office to purchase yours today! 😊
-
205 Boutz Road, Building 4
Las Cruces, NM

02/18/2025

We are sad to announce the closing of our physical office location. Our last day in Las Cruces will be February 28th, 2025. However, don't worry, we will still be around! We will be moving to our online nutrition services to still serve your needs! Contact our office for more information 😊
-
(575)915-1550
www.simplychiropracticlc.com

02/14/2025

Happy Valentine's Day!! ❤️

02/12/2025

We will miss all of our chiropractic patients but don't worry, we will still be around because we are moving online to better serve you all!
-
www.simplychiropracticlc.com

02/06/2025

Allow us to help you get your health back on track! 😊
-
(575)915-1550
www.simplychiropracticlc.com