Ivy's Holistic Arts

Ivy's Holistic Arts Yoga, SRT & Energy Alignment for mind/body/spirit
https://www.facebook.com/groups/706758376648491

Ivy's Holistic Arts offers Yoga, Meditation, Barre/Pilates, Holistic Health Coaching, Thai Yoga Bodywork and Reiki

Join me this week! 😀✨️Schedule Week of March 30thIvy's Holistic Arts 🧘‍♀️Yoga * Wellness * CoachingMONDAY8:30am MT Yoga ...
03/30/2026

Join me this week! 😀✨️

Schedule Week of March 30th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
10:30am MT Spin - Aquatic Center LC (Sub Lucille)

FRIDAY
2:15pm MT CP Dance - 310 Fitness (Sub Linda)

SUNDAY
10am MT Precision & Play Yoga - Zoom

I was asked, "Why do you dance?" 💃As we prepare for competition in San Francisco next week we were asked about our big ...
03/27/2026

I was asked, "Why do you dance?" 💃

As we prepare for competition in San Francisco next week we were asked about our big "WHY".

It's never just because we love to dance. ❤️

Of course we do! 😀

For me the music and body movement speaks to my SOUL....

I dance and forget about absolutely everything else.

It truly helps me reconnect to my authentic self. ✨️

✨️The one who stops over thinking.
✨️The one who stops criticizing herself.
✨️The one who stops feeling unworthy.

✨️The one who stands in courage to face any challenge.
✨️The one who knows she can accomplish anything she puts her mind to.
✨️The one who stares fear in the face and yet does it anyway.
✨️The one who has lived through hell and back but continues on.
✨️The one who confronted breast cancer and nourished her mind, body & spirit back to health.

The one who thinks "I didn't die" and if I'm still ALIVE ...

I'm going to DANCE!!! 💃

I heard another dancer say "I want to live my life not from the side lines".

YEEESSSS.

I felt that in a big way.

It hit home.

And most of my clients that come to me...

Say the same thing.

Over the past year I have shifted the narrative, healed parts of me that still needed healing.

And that is why I dance.

The women who come to me look great on social media but there is something deeper holding them back from fully experiencing their life joyfully and abundantly.

If you are ready to turn this around I am booking in April & May my Flow Method & Body DeCode sessions at a founder's rate of $222. Normally $444.

A 60-90 min session plus a 40 day healing plan.

I'm only taking 10 sessions and everyone on the wait list will get the offer first.

DM me for more details or comment "Waitlist" to be one of the first ten sessions.

Yoga doesn't have to look one way to be real ...it meets you exactly where you are.Whether you are flowing, resting, bal...
03/23/2026

Yoga doesn't have to look one way to be real ...it meets you exactly where you are.

Whether you are flowing, resting, balancing, meditating or simply breathing....

What matters is that it feels right for you. 🧘‍♀️

Come explore your practice with me this week and discover what your yoga looks like (no handstands required).

Schedule Week of March 23rd
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

FRIDAY
2:15pm MT CP Dance Fusion - 310 Fitness

SUNDAY
10am MT Precision & Play Yoga - Zoom

Link in bio or DM me

You nervous system was never meant to live in constant stress .....Yoga invites us to slow down, breathe deeply, and bri...
03/16/2026

You nervous system was never meant to live in constant stress .....

Yoga invites us to slow down, breathe deeply, and bring our bodies back into balance.

If your body is craving calm and restoration, this is your invitation.

I would love to see you in class this week. ✨️

Schedule Week of March 16th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

FRIDAY
2:15pm MT CP Dance Fusion - 310 Fitness

SUNDAY
10am MT Precision & Play Yoga - Zoom

DM me for details ✨️

Today, on International Womens Day, I'm celebrating the incredible women who have walked beside me. The ones who showed ...
03/09/2026

Today, on International Womens Day, I'm celebrating the incredible women who have walked beside me.

The ones who showed up.

The ones who shared their hearts.

And, the ones who lifted each other higher.

The women who have shared tears, laughter, healing, growth, strength and courage....

In classes.

Circles & events.

Private moments of deep conversations.

In those moments we are reminded of who we really are in our truth.

Women supporting women is powerful medicine.

When we gather with open hearts, something sacred and magical happens. ✨️

This is why I created EVOLVE.

A program to support women to reconnect with themselves, heal, grow and rise.

Because when one woman remembers her power, it gives every other woman the permission to do the same.

Happy International Womens Day to the beautiful women who walk this path with me. ✨️

If you feel the call to step into your next evolution...EVOLVE is waiting for you.

Let's honor each other by commenting below and tagging your incredible soul sisters who choose to support you. 💛

I wish someone would of told me when I was younger...That the key to vitality is nourishment. Nourishing my mind & body ...
03/09/2026

I wish someone would of told me when I was younger...

That the key to vitality is nourishment.

Nourishing my mind & body instead of punishing it.

Join me for classes that are based on listening to your body and nourishing your mind.

Schedule Week of March 9th
Ivy's Holistic Arts 🧘‍♀️
Yoga * Coaching * Wellness

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Zoom
9:30am MT Yoga - Zoom

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

FRIDAY
2:15pm MT CP Dance Fusion - 310 Fitness

SUNDAY
10am MT Precision & Play Yoga - Zoom

Your body doesn't need to be punished...It needs to feel safe. 💛After years of working with women, I've learned this:✨️W...
03/02/2026

Your body doesn't need to be punished...

It needs to feel safe. 💛

After years of working with women, I've learned this:

✨️When the nervous system feels supported the body opens.
✨️Strength builds more sustainably.
✨️Flexibility increases more naturally.
✨️Confidence returns more gently.

If you are craving movement that honors where you are and supports where you are going....

Join me this week. 😃

Schedule Week of March 2nd
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT Yoga - Zoom
10am MT Pilates Plus - Aquatic Center LC
11am MT Yoga - Aquatic Center LC
12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

FRIDAY
2:15pm MT CP Dance Fusion - 310 Fitness

SUNDAY
10am MT Precision & Play Yoga - Zoom

DM for details.

I don't believe in pushing your body....I believe in listening to it. I don't believe in performing fitness.I believe in...
02/23/2026

I don't believe in pushing your body....I believe in listening to it.

I don't believe in performing fitness.

I believe in embodied strength.

The classes I teach are designed to build flexibility and muscle.

As well as resilience, nervous system safety and confidence from the inside out.

You won't just work.

You will evolve.

Come move with me this week. ✨️

Schedule Week of February 23rd
Ivy's Holistic Arts 🧘‍♀️
Yoga * Wellness * Coaching

MONDAY
8:30am MT 8:30am MT Yoga - Zoom
10am MT 10am MT Pilates Plus - Aquatic Center LC
11am MT 11am MT Yoga - Aquatic Center LC
12pm MT 12pm MT Spin - Aquatic Center LC

TUESDAY
8:30am MT Yoga - Zoom
9:30am MT Meditate - Zoom

WEDNESDAY
8:30am MT Pilates Plus - Aquatic Center LC
9:30am MT Yoga - Aquatic Center LC

THURSDAY
8:30am MT Yoga - Zoom
10:30am MT Spin - Aquatic Center LC

FRIDAY
2:15pm MT CP Dance Fusion - 310 Fitness

SUNDAY
10am MT Precision & Play Yoga w/Michelle - Zoom

DM me for details.

Where mindful movement meets mountain views....Mindful Yoga at Rio Grande Winery on March 7th at 10am!!! Join me for an ...
02/18/2026

Where mindful movement meets mountain views....

Mindful Yoga at Rio Grande Winery on March 7th at 10am!!!

Join me for an elevated wellness experience designed to help you flow, ground, connect and savor your Saturday.

This 2 hour event includes:

60 + min yoga practice
Mimosa + lite bites
Crystal
Time for community connect

The winery opens at noon so you are welcome to stay and continue to enjoy your day.

Don't forget to invite your friends!

Register at link in bio or go to www.ivysholisticarts.com/shop page.

DM me with questions.

I can't wait to meet you on the mat!

Address

Las Cruces, NM
88005

Opening Hours

Monday 8am - 7pm
9pm - 10pm
Tuesday 8am - 8pm
Wednesday 7am - 3pm
Thursday 8am - 8pm
Friday 7am - 12pm

Telephone

+12623911445

Website

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Our Story

Ivy's Holistic Arts offers Yoga, Yoga Therapy, Meditation, and Barre/Pilates Classes. We also offer one on one private sessions for Holistic Health Coaching, Yoga Therapy, Thai Yoga Bodywork and Reiki.

With over two decades of experience and extensive training in Yoga, Yoga Therapy, Fitness, and Healthy Eating, Ivy helps to guide you towards what works for you. Her philosophy is to meet everyone where they are at (on or off the mat) and customize a class or program just for the individuals “Whole-Self” or Holistic Health goals. As a Yoga Therapist and Holistic Health Coach, Ivy works with each individual differently to assist her clients and students in finding their healthiest self!

Ivy’s specialties include; Stress & Anxiety, Depression, Breast Cancer, Pain Reduction, Menopause, Clean Eating, Spinal Health, Postural Alignment, General Fitness, & Flexibility

Ivy’s Holistic Arts has a great team working with her! You will find each team member has their own unique gifts & talents and together we hope to provide the community and surrounding communities with the best possible holistic health services available.