As Above So Below Massage and Bodyworks

09/26/2025

09/26/2025

0800 Sunday! Slow flow chair yoga. 🥰

09/19/2025

True health is not just about pills or prescriptions. 🌿
It begins with a calm mind that doesn’t carry unnecessary worries. 🧘‍♀️
It grows stronger with a heart filled with kindness and forgiveness. 💖
It shines when your soul is free from negativity and grudges. ✨
Laughter is medicine that no pharmacy can sell, yet it heals the deepest wounds. 😄
Love is the energy that keeps us alive, hopeful, and connected. 🤝
A peaceful life creates a healthy life, from inside out. 🌸
So, nurture peace, embrace joy, and spread love—because that’s the real cure. 💙✨

09/15/2025

Just as your body suffers when you eat junk food, your mind suffers when you feed it with gossip, negativity, and fear.

Constant drama clutters your thoughts.

Negative news steals your hope.

Toxic conversations weaken your spirit.

👉 What you consume mentally is just as important as what you consume physically.

💡 Instead of mental junk, choose nourishment:

Feed your mind positivity that lifts you.

Feed it peace that calms you.

Feed it wisdom that guides you.

Feed it gratitude that keeps you grounded.

Remember: what you feed your mind becomes your thoughts…
Your thoughts shape your actions…
Your actions build your habits…
And your habits create your destiny.

✨ Protect your mental diet.
✨ Be mindful of what you allow in.
✨ Because in the end, what you consume is what you become.

09/15/2025

Your body will outlast every material possession you own.

Jobs will come and go.
Cars will break down.
Fashion will fade.
Even the most expensive things you buy will lose their shine.

But your body?
It’s the one place you can never move out of. The one home you carry from birth until your last breath.

Yet, so many people spend more money maintaining their cars than maintaining their health. They chase handbags, gadgets, and status symbols while neglecting the very vessel that makes it possible to live, work, love, and enjoy life.

✨ Invest in your health more than anything else.

Move your body daily.

Eat food that heals, not just food that fills.

Rest well — sleep is therapy.

Manage stress before it manages you.

Listen to your body before it starts screaming in pain.

At the end of the day, health is the real wealth.
When your body is strong, everything else becomes easier. When your body fails, nothing else matters.

Choose wisely.

09/03/2025

I went from 203 to 137 faster than I though was possible. And, I'll never forget the look on my doctor's face when I walked into his office for my annual checkup.

“Are you doing that “Purple Peel Exploit” I told you about?”, he stuttered.

So, I told him I've been doing it for the last few months and how it's really transforming my life and health.

"Nothing has EVER worked so fast for me!", I said with a BIG smile.

Even the nurses were complimenting me on my transformation and asking me how I had done it at my age.

It was the first time in almost 2 decades, I left my the doctor’s office feeling good about myself.

So, maybe this could help you too? Click the link below to see what the “Purple Peel Exploit” is all about.

https://livehealthyways.com/BellyTrick

08/31/2025

Life is like a mirror — it reflects back what you give to it. Your thoughts, your emotions, and your energy are powerful forces shaping your reality every single day.

✨ When you live in worry, your mind finds more reasons to worry.
✨ When you live in fear, fear seems to chase you everywhere.
✨ But when you choose joy, life suddenly feels lighter, brighter, and more meaningful.
✨ When you give love, love finds its way back to you in unexpected forms.
✨ And when you carry positivity, the universe opens doors you never thought existed.

Imagine your mind as a magnet: what you focus on, you attract. That’s why a negative mindset can become a cycle of suffering, while a heart full of gratitude and hope can transform ordinary days into extraordinary ones.

So today, make a choice:

Focus less on problems, more on possibilities.

Speak words that heal, not harm.

Carry gratitude in your heart, even for the smallest blessings.

Let joy, love, and positivity be your constant companions.

Because in the end, you are not just experiencing life — you are co-creating it with your thoughts and energy.

Attract what you wish to live. Be the energy you want to feel. The universe always listens.