05/01/2026
May is Mental Health Awareness Month 💚
Mental health matters—today and every day. This month, we join in raising awareness, reducing stigma, and reminding everyone that it’s okay to pause, reflect, and ask for help when needed.
Taking care of your mind is just as important as taking care of your body. Let’s continue to support one another with kindness, compassion, and understanding.
If you or someone you know needs immediate support, help is available:
📞 Call or text 988 – Su***de & Crisis Lifeline (24/7, free, confidential)
💬 You don’t have to go through it alone.