Food Connection LV

01/07/2025

09/10/2023

Just tried this yummy little treat. Great for my diabetic patients or people looking to control their carb intake- tasty and refreshing 🍓🍓🍓

07/26/2023

There are a lot of people with dairy issues- here is a smooth tasting dairy free chocolate treat. As usual watch your portions- you want to stabilize your microbiomes at all times 👍

07/25/2023

Crunch crunch… that’s what patients want. Here is a little treat to get that crunch crunch. Rice is the main ingredient. Yummy… but watch the portions 🙄

07/19/2023

Yummy! Hey Food Connection warriors here is a yummy snack or use as a side with your protein instead of a “salad”: just cucumbers, tomatoes, avocado slices, salt and ground pepper: add a vinegar base dressing(no vinegar for my mold or yeast issue patients) or squeeze lemon or lime. Bam 💥

07/18/2023

We hear all the time that patients just don’t have time to meal prep 😳. Well here is an easy way to add some brown rice to your meals. 3 minutes in the microwave- bam 💥 - you got this

07/17/2023

So at the Food Connection we discuss with our patients about microbiomes - probiotics is one of the ways to balance your bacteria or it helps direct us a different way with your nutrition plan if the probiotics make our patients constipated. This product is a middle of the road probiotic. Just take one pill to try to see how you feel. If a probiotic makes you feel bad than it’s time for an appointment with us.. we know microbiomes. Remember refrigerated probiotics are much better than room temperature probiotics- not all probiotics are created equal 😊