Indoor Cycling

Indoor Cycling Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indoor Cycling, Health & Wellness Website, 10801 W Charleston Boulevard Suite 400, Las Vegas, NV.

“The bike is much kinder on your precious joints with less stress, and although the bike is less impact, it is still imp...
03/07/2022

“The bike is much kinder on your precious joints with less stress, and although the bike is less impact, it is still important to keep proper form while riding. This means your knees should bend just slightly on the down pedal stroke. If it is too bent or too straight, you will need to adjust the seat height.”

Your ankles, knees, hips, and other joints can be put under a lot of stress when running, jogging, jumping, or doing oth...
03/07/2022

Your ankles, knees, hips, and other joints can be put under a lot of stress when running, jogging, jumping, or doing other high-impact aerobic exercises.

“Interval training allows you to alternate short bursts of intense exercise with intervals of less intense exercise. Thi...
03/07/2022

“Interval training allows you to alternate short bursts of intense exercise with intervals of less intense exercise. This type of training can increase your cardio endurance and burn more calories in a short amount of time. You can easily adjust the resistance on bikes which makes them very ideal for intervals.”

Indoor cycling reduces body fat; increases metabolism; and reduces injury chances because of the low impact of the requi...
03/07/2022

Indoor cycling reduces body fat; increases metabolism; and reduces injury chances because of the low impact of the required movements. “Another great benefit to riding a bike is the simple ability to do interval workouts,” says Jalkanen.

Cycling can help reduce body fat
03/04/2022

Cycling can help reduce body fat

Cycling is a great cardiovascular workout to strengthen the heart, lungs, and muscles.
03/04/2022

Cycling is a great cardiovascular workout to strengthen the heart, lungs, and muscles.

Indoor cycling can prove both mentally and physically beneficial.
03/04/2022

Indoor cycling can prove both mentally and physically beneficial.

It's a great cardio workout
03/04/2022

It's a great cardio workout

Address

10801 W Charleston Boulevard Suite 400
Las Vegas, NV
89135

Telephone

+17757779542

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