02/05/2026
February isn’t just about history; it’s about mental wellness, self-worth, and checking in with yourself.
In our latest blog, we’re honoring Black History Month while highlighting key February mental health focuses, including:
✨ boosting self-esteem
✨ seasonal depression and winter blues
✨ intentional self-checks for emotional wellness
Healing is part of our legacy too.
Tap in, slow down, and read what your nervous system might be asking for this month. 🤎
📖 Read the full blog on our website.