The Phenomenal Mama

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The Phenomenal Mama

With the Phenomenal Mama experience, families will have the support in their parenting journey from the very beginning. Create the birth experience you deserve!

EDUCATION. SUPPORT. ADVOCACY. Full Spectrum Doula Services

17/11/2025

Birth trauma isn’t just caused by “a bad provider.” It’s the RESULT of a flawed system that protects itself before it protects patients.

I would say I’m happy that was terminated, but thats not enough!

If you or someone you love was mistreated during labor, please know:
Accountability doesn’t stop at firing one person.

Real change happens when we report the harm at every level….the hospital, the department, the state boards, and federal oversight.

Your voice can create pressure. Pressure creates change. And change protects the next family.

You deserve justice. Your story matters.

to see my full response (parts 1 and 2) head to my tikok @ tee_yourdoula

16/11/2025

Last week, Jacinta’s Blessing of the Hands ceremony was nothing short of sacred. ✨
We gathered in love, in legacy, and in community to honor Cin () on her journey into midwifery.

To everyone who attended, thank you! Your energy, your blessings, your presence made this ceremony everything it was meant to be: grounding, ancestral, affirming, and filled with purpose.

Black midwives have always been the backbone of our communities.
They carried us.
They protected us.
They guided generations through the most vulnerable moments of life.

To see Jacinta rise in that lineage… to see her persevere and step fully into her calling… I am so profoundly proud.
Her journey honors every Grand Midwife who paved the way (known and unknown).

Congratulations, Jacinta. Your hands are blessed. Your path is protected.
And your community is behind you.

✨ Please support and follow — our newest community midwife and a beautiful light in this work!

06/11/2025

Labor isn’t just physical — it’s mental, emotional, and deeply spiritual. 🌙

Understanding the stages of labor helps you prepare and trust your body’s wisdom.
Here’s what’s happening in each stage — and what doulas do to help you stay calm, focused, and confident every step of the way. 💪🏾

💬 Every birth is unique — but no one should walk through it alone.
Let’s create your personalized birth plan together.

📲 Book your birth support consultation today: thephenomenalmama.com

05/11/2025

A birth plan isn’t about controlling every moment.

It’s about clearly communicating your desires, setting intentions, and advocating for what matters to YOU.

✨ Your plan = your power.
📩 Want help building yours? Message The Phenomenal Mama or head to thephenomenalmama.com to book a free consult.

04/11/2025

You don’t have to do this alone — your village already exists.
The challenge? Many families just don’t know where to look.

From community doulas to postpartum hotlines, here are some incredible (and often FREE) resources every family should know about before and after birth.

📞 Save this post for later — and share it with a new or expecting parent who could use extra support.

✨ Together, we can change how families experience birth and postpartum care.

03/11/2025

Don’t forget the caregiver.

Postpartum is a season where care is essential—for YOU.
You’re not just a mom—you’re a whole person, and your healing matters.

📩 Let’s build your support plan together. Reach out to The Phenomenal Mama and let’s talk about what postpartum care looks like for YOU.

30/10/2025

Let’s talk about the part no one prepares you for: postpartum.
It’s real, raw, emotional, and absolutely sacred. From sleepless nights to healing days — this season deserves the same preparation as your birth.

Here’s what postpartum really looks like (and how to plan for it).
🩷 Pro tip: Your healing matters just as much as your baby’s arrival.
💬 Share this with a mom-to-be who needs to hear: you are not alone.

29/10/2025

Dads need support too.

Doula services aren’t just for birthing people—they’re for the whole family unit.
We offer tools and guidance for partners so everyone feels supported during birth and beyond.

📩 Want to know how your partner can benefit from doula support? Let’s talk. Reach out at thephenomenalmama.com

28/10/2025

You deserve care that includes your voice. 🫶🏾
Advocacy starts before labor — and it starts with the right questions.
When you know what to ask, you’re not being “difficult.” You’re being informed. Here are some of the most important questions to ask your provider before birth. 💬

🩺 Pro tip: Ask your doctor or midwife how they collaborate with doulas — it tells you a lot about their care philosophy.

🌿 Want help building your birth plan? Book a doula consult today at thephenomenalmama.com.

27/10/2025

Ever wondered what doulas actually do?
We’re not just birth coaches—we’re your advocates, your comfort, and your calm in the storm.

Let’s break it down together, simply and beautifully.

✨ Your journey deserves this kind of support.
📩 Got questions? Curious if doula care is right for you? DM or visit thephenomenalmama.com to book your FREE consult today.

24/10/2025

📣 Remember: your voice is advocacy in action. Use it wisely, use it powerfully!

Connect with Tiara One-on-One or through the Doula Business Blueprint
www.thephenomenalmama.com ✨

23/10/2025

Preparation = peace. ✨

Birth doesn’t just happen to you — it happens with you.
Here are 5 things to prepare before labor begins so you can feel confident, calm, and supported. 💛

From your birth plan to your mental prep, every detail matters — because your body and baby deserve a peaceful start. 🌸

📲 Ready to build your birth and postpartum plan together? Book your consult at thephenomenalmama.com.

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Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	21:00 - 13:00
Sunday	09:00 - 13:00

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http://www.thephenomenalmama.com/

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