Essential Care

11/14/2025

Sarineh and Allison: Essential Care’s Caregivers of the Month
https://myessential.care/sarineh-and-allison-essential-cares-caregivers-of-the-month/

11/14/2025

November 14 is World Diabetes Day!

The campaign focuses on how to improve access, understanding, and support for people managing diabetes. From reducing stigma and creating inclusive policies to offering health resources, there’s a lot we can do to make the world a better place for people living with diabetes.
https://worlddiabetesday.org/get-involved/

11/13/2025

Taking meds regularly—but unsure if you're doing it right?

Administering medications correctly is more than just following instructions. This Healthline guide explains why timing, dosage, and how the medicine is given (pill, shot, etc.) are critical to making them work safely. Learn smart tools—like pill dispensers, reminders, and checklists—to help you avoid mistakes and protect your health. Whether you’re a caregiver or managing on your own, good habits here can make a big difference.
https://www.healthline.com/health/administration-of-medication

11/12/2025

Ever tried a “grandma hobby” and felt your stress just melt away?

Turns out, analog pastimes like knitting, baking, embroidery, and puzzles are making a comeback—and for good reason. According to Verywell Mind, these cozy hobbies help reduce anxiety, promote mindfulness, and ground you in the present. If screen fatigue is real for you, these hands-on, low-pressure activities might be the reset your mind is craving.
https://www.verywellmind.com/cozy-grandma-hobbies-11784199

11/11/2025

How have you helped lighten someone’s load today — emotionally, physically, or simply with kindness?

Caregiving is one of the most powerful ways to bring light into someone’s life. Every act of support — big or small — eases a burden and reminds others they’re not alone. 💛

11/10/2025

Why Respite Care Matters: Taking a Break Without Guilt
https://myessential.care/why-respite-care-matters-taking-a-break-without-guilt/

11/07/2025

Is forgetfulness a normal part of getting older, or is it something more?

It’s common to worry about memory changes as you age. But there’s a difference between normal aging and dementia. This article explains key signs that might indicate dementia — like changes in daily safety, communication, or mood — and when to consult a doctor. Early detection makes a real difference.
https://alzheimer.ca/en/about-dementia/do-i-have-dementia/differences-between-normal-aging-dementia

11/06/2025

Keeping Seniors Engaged at Home: Creative Companion Care Ideas
https://myessential.care/keeping-seniors-engaged-at-home-creative-companion-care-ideas-for-caregivers/

11/06/2025

Ever wonder how you can make November count for the unsung heroes—family caregivers?

November is National Family Caregivers Month—a dedicated time to recognize and honor the millions of unpaid caregivers who support loved ones every day. The Caregiver Action Network (CAN) leads this annual observance with themed campaigns, resources, and tools to raise awareness, reduce isolation, and provide support. Let’s show our gratitude and amplify their voices.
https://www.caregiveraction.org/nfc-month/

11/05/2025

What are you doing today to protect your joints for the long haul?

Healthy joints = mobility and freedom as you age. Banner Health shares easy habits—like maintaining a healthy weight, doing low-impact exercises, practicing good posture, and choosing joint-friendly movements—that help keep your knees, hips, shoulders, and spine strong. Small changes now can lead to pain-free movement for years to come.
https://www.bannerhealth.com/healthcareblog/teach-me/simple-ways-to-protect-our-joints-for-life

11/04/2025

Has caregiving brought you joy by making someone else’s day brighter? 🌞💛

Caregiving is one of the most powerful ways to experience this truth. Each act of care — a meal prepared, a kind word, a listening ear — not only supports your loved one but also fills your own heart with purpose and happiness. 💕

11/03/2025

Check out our latest blog post:
When Memory Fades: Choosing Between In-Home Care and Memory Care Facilities

Delivering truly meaningful companion care is one of the most fulfilling aspects of working with older adults. When seniors feel included, mentally stimulated, and appreciated, every day can hold new opportunities for joy. For professionals serving the Las Vegas and Paradise, Centennial, Mesquite, H...