Dr. Ian Health Hacks

Dr. Ian Health Hacks No more 'Pill for ill fix'! Put chronic illness into remission. Dr. Ian, DC, IFMCP, CFMP, helps pat

11/14/2025

Oops, even I make mistakes! I meant to grab the organic cottage cheese from Good Culture when I went grocery shopping. Why does it matter? When it comes to dairy, it’s really important that you choose an organic product because you want the cow eating organic type feed. This means there’s no genetic modifications, no glyphosate, organophosphates, or pesticides.

11/11/2025

These two foods, if taken on a daily basis, will be a great prevention from having gut issues. If you are experiencing gut issues, one serving a day of these foods will be incredibly beneficial for your gut microbiome.

11/07/2025

If you’re experiencing distention, bloating, or acid reflux, this could lead to malabsorption of key nutrients. If you’re not absorbing them appropriately then you won’t be able to obtain an optimal thyroid hormone level. For better thyroid production, you need to resolve your gut issues.

11/06/2025

There are a couple of reasons why you could be gaining weight with hyperthyroidism.

1. Your appetite increases and you could be eating too much.
2. You may have an increase in swelling or water retention.

If you’re experiencing this, talk with your doctor to make an appropriate plan for your hyperthyroidism and to reduce your weight gain.

11/04/2025

If you notice on your lab order that it only requests a TSH, ask your doctor for a complete thyroid panel. Most of the time, you don’t see the whole picture as to why you’re experiencing the symptoms that you are. Your thyroid might not actually be “normal” and it’s always better to be more thorough.

10/30/2025

The next time you get your thyroid labs done, make sure all of these are on your lab order. It will help you and your doctor get to the root cause of your thyroid symptoms and create a plan to resolve them quicker. You can find this list in my highlights.

10/27/2025

A lot of individuals that I work with that have thyroid symptoms, also have gut type issues like bloating, constipation, acid reflux, etc. This typically equates to a lack of absorption. You need appropriate nutrition in order to support your thyroid hormone & its function.

10/21/2025

After reviewing thousands of lab work results, the number one thing I see overlooked is the autoimmune component.

If you have elevated thyroid antibodies, they can attack the thyroid. You have to figure out what is triggering the immune system in order to resolve the thyroid hormone issue that you’re suffering from.

Address

2851 N. Tenaya Way, Ste 103
Las Vegas, NV
89128

Opening Hours

Monday 8:15am - 12pm
Wednesday 8am - 6pm
Thursday 8am - 6pm

Telephone

+17022894974

Website

Alerts

Be the first to know and let us send you an email when Dr. Ian Health Hacks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Ian Health Hacks:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category